Menu for Apr 20 - 26

Herby Chicken Cotoletta Panini

Best Recipe 2022

We just made this tonight in our home. SO GOOD! We will def be making it again.

- Michael N.

Herby Chicken Cotoletta Panini

with Garlic Potatoes & Mayonnaise

35 min
Herby Pork Cotoletta Panini

Best Recipe 2022

Made this tonight. Even our picky teen gave it a thumbs up!

- Zoey M.

Herby Pork Cotoletta Panini

with Garlic Potatoes & Mayonnaise

35 min
Easy Teriyaki Pork & Celery Slaw Tacos

Easy Teriyaki Pork & Celery Slaw Tacos

with Soy Mayo & Crispy Shallots
25 minKid Friendly • Quick
Nan's Beef & Hidden Veggie Spaghetti

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with Parmesan Cheese
25 minKid Friendly • Quick
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15 minQuick Prep • Super Quick • Climate Superstar • Under 550kcal
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30 minPlant Based • Under 650kcal • Climate Superstar
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with Veggies
50 minUnder 650kcal • Veggie • Climate Superstar
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25 minUnder 650kcal • Quick • Veggie • Climate Superstar
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Family Bundle

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with Pineapple Upside-Down Cake for Dessert
25 minKid Friendly • Over 30g protein • Under 650kcal • Quick Prep • Quick • Climate Superstar
Southeast Asian Sweet Chilli Chicken Bowl
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with Creamy Pear Slaw, Rice & Crispy Shallots
25 minKid Friendly • Quick • Climate Superstar
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with Hand-Cut Fries & Garlicky Veggies
40 minKid Friendly • Over 30g protein
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with Kumara Fries & Cherry Tomato Salad
30 minOver 30g protein • Under 550kcal
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with Creamy Dijon Sauce, Mash & Veggies
45 min
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with Garlic Rice & Peanuts
35 min
Mumbai-Spiced White Fish & Apple Slaw

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with Garlic Yoghurt & Coriander
25 minUnder 40g carbs • Quick • Under 550kcal
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with Citrus Yoghurt
45 minOver 30g protein • Under 650kcal • Climate Superstar
One-Pot Indian Haloumi & Veggie Curry
New

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with Toasted Flatbreads
20 minQuick • Veggie • Climate Superstar
Creamy Bacon & Pumpkin Gnocchi Bake

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with Parmesan
55 minKid Friendly • Quick Prep
Easy Teriyaki Beef & Celery Slaw Tacos

Easy Teriyaki Beef & Celery Slaw Tacos

with Soy Mayo & Crispy Shallots
25 minKid Friendly • Quick
Nan's Quick Beef & Bacon Spaghetti

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with Hidden Veggies & Parmesan Cheese
25 minKid Friendly • Quick
Quick Sweet Chilli Double Prawn & Veggie Stir-Fry
Takeaway Faves

Quick Sweet Chilli Double Prawn & Veggie Stir-Fry

with Udon Noodles
15 minQuick Prep • Super Quick • Climate Superstar • Under 650kcal
Double Chilli Butter Prawns & Leek Risotto

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with Garlic Pangrattato & Parmesan
30 minKid Friendly • Climate Superstar
Sri Lankan Chicken & Courgette Veggie Toss
New

Sri Lankan Chicken & Courgette Veggie Toss

with Zesty Mayo & Almonds
35 minOver 30g protein • Quick Prep • Climate Superstar
Vietnamese-Style Mushroom & Chicken Rice Bowl
Explorer

Vietnamese-Style Mushroom & Chicken Rice Bowl

with Cucumber Slaw & Crispy Shallots
30 minClimate Superstar
Chickpea, Chicken & Cauliflower Korma Filo Pie

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with Veggies
50 minClimate Superstar
Hearty Mushroom, Beef & Leek Lasagne
Explorer

Hearty Mushroom, Beef & Leek Lasagne

with Parmesan White Sauce & Baby Leaves
50 minClimate Superstar • Over 30g protein
One-Pot American Cannellini Bean & Beef Chilli

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with Melted Cheddar & Toasty Garlic Panini
25 minQuick • Climate Superstar
Quick Beef Strips & Crushed Potatoes for Dinner
Family Bundle

Quick Beef Strips & Crushed Potatoes for Dinner

with Pineapple Upside-Down Cake for Dessert
25 minKid Friendly • Over 30g protein • Under 650kcal • Quick Prep • Quick • Climate Superstar
Southeast Asian Sweet Chilli Beef Bowl
Explorer

Southeast Asian Sweet Chilli Beef Bowl

with Creamy Pear Slaw, Rice & Crispy Shallots
25 minKid Friendly • Quick • Climate Superstar
Classic Baked Chicken & Bacon Parmigiana

Classic Baked Chicken & Bacon Parmigiana

with Hand-Cut Fries & Garlicky Veggies
45 minKid Friendly
Double Beef Rump & Peppercorn Hollandaise Sauce

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with Kumara Fries & Cherry Tomato Salad
30 minOver 30g protein
Double Mumbai-Spiced White Fish & Apple Slaw

Double Mumbai-Spiced White Fish & Apple Slaw

with Garlic Yoghurt & Coriander
20 minUnder 40g carbs • Quick • Under 550kcal • Over 30g protein
Double Honey-Glazed Chicken & Roast Veggie Couscous

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with Citrus Yoghurt
45 minClimate Superstar
One-Pot Double Indian Haloumi & Veggie Curry
New

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with Toasted Flatbreads
20 minQuick • Veggie • Climate Superstar
Creamy Bacon & Pumpkin Gnocchi Bake

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with Extra Parmesan
55 minKid Friendly • Quick Prep
Saucy Beef & Bacon Ragu
Fast & Fancy

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with Spinach-Ricotta Tortellini & Balsamic Cucumber Salad
15 minQuick Prep • Super Quick
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Takeaway Faves

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with Radish Salad & Coriander
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New

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with Roast Chilli Garlic Pumpkin
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Italian Lamb Ragu Fettuccine Feast
Pasta Perfection

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with Garlic Bread & Cucumber Salad
30 min
Mexican-Spiced Black Bean Enchiladas

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with Charred Corn Salsa & Sour Cream
35 minVeggie • Spicy • Climate Superstar
Teriyaki Pork & Mushroom Stir-Fry

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with Rice & Sesame Dressing
15 minKid Friendly • Over 30g protein • Quick Prep • Super Quick
BBQ Pulled Pork & Slaw Tacos

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with Cheddar Cheese & Garlic Aioli
15 minKid Friendly • Quick Prep • Super Quick • Climate Superstar
Garlic Butter Fillet Steak & Herby Potatoes

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with Chilli Parmesan Baby Broccoli
35 min
Easy Asian Sweet Chilli-Glazed Lamb Rump
New

Easy Asian Sweet Chilli-Glazed Lamb Rump

with Roast Sesame Pumpkin & Radish Salad
45 minOver 30g protein • Under 650kcal • Under 40g carbs • Quick Prep
Sticky Chinese-Style Pork Noodles

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with Asian Greens & Crispy Shallots
20 minKid Friendly • Over 30g protein • Under 650kcal • Quick Prep • Quick
Mexican Plant-Based Mince & Bean Chilli
ALTERNATIVE PROTEIN

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with Jacket Potatoes & Tomato Ensalada
50 minPlant Based • Over 30g protein • Under 650kcal • Spicy • Climate Superstar
Tex-Mex Baked Chicken & Smokey Aioli

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25 minKid Friendly • Under 650kcal • Quick Prep • Quick • Over 30g protein
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with Cauli-Veggie Rice & Yoghurt
35 minOver 30g protein • Under 650kcal • Under 40g carbs
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with Creamy Pesto Dressing & Roasted Almonds
30 minVeggie • Climate Superstar
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Takeaway Faves

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with Garlic Ginger Dressing & Crushed Peanuts
15 minOver 30g protein • Under 650kcal • Under 40g carbs • Quick Prep • Super Quick
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Fast & Fancy

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with Instant Rice & Onion Chutney
20 minOver 30g protein • Quick Prep • Quick
Tex-Mex Pork Quesadillas

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with Cheddar Cheese & Sweetcorn Salsa
30 minKid Friendly • Over 30g protein
Mild Coconut Chicken & Baby Broccoli Curry

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with Jasmine Rice & Roasted Cashews
25 minKid Friendly • Over 30g protein • Quick • Available until May
Honey Haloumi & Roast Veggie Salad

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with Garlic Aioli & Flaked Almonds
30 minOver 30g protein • Veggie • Climate Superstar • Available until May
Cherry-Glazed Pork & Cheesy Potatoes

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with Roast Veggie Toss & Mayo
35 minOver 30g protein • Available until May
All-American Beef & Caramelised Onion Pie
Family Favourite

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with Cheesy Potato Topping & Cucumber Salad
40 minKid Friendly • Available until May
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Family Favourite

Creamy Bacon & Cherry Tomato Penne

with Parmesan & Pangrattato
25 minKid Friendly • Quick • Available until May
Double Indian Coconut Beef Curry & Garlic Rice
Takeaway Faves

Double Indian Coconut Beef Curry & Garlic Rice

with Radish Salad & Coriander
25 minQuick
Chermoula Crumbed Chicken & Radish Salad
New

Chermoula Crumbed Chicken & Radish Salad

with Roast Chilli Garlic Pumpkin
30 minOver 30g protein • Under 650kcal
Teriyaki Beef & Mushroom Stir-Fry

Teriyaki Beef & Mushroom Stir-Fry

with Rice & Sesame Dressing
15 minKid Friendly • Over 30g protein • Quick Prep • Super Quick
Double BBQ Pulled Pork & Slaw Tacos

Double BBQ Pulled Pork & Slaw Tacos

with Cheddar Cheese & Garlic Aioli
15 minKid Friendly • Quick Prep • Super Quick • Climate Superstar
Asian Sweet Chilli-Glazed Double Lamb Rump
New

Asian Sweet Chilli-Glazed Double Lamb Rump

with Roast Sesame Pumpkin & Radish Salad
31 minQuick Prep
Sticky Chinese-Style Beef Noodles

Sticky Chinese-Style Beef Noodles

with Asian Greens & Crispy Shallots
20 minKid Friendly • Over 30g protein • Quick Prep • Quick
Mexican Beef Mince & Bean Chilli

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with Jacket Potatoes & Tomato Ensalada
50 minOver 30g protein • Spicy • Climate Superstar
Tex-Mex Double Baked Chicken & Smokey Aioli

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with Zesty Roast Veggie Flatbread Toss
25 minKid Friendly • Quick Prep • Quick
Onion-Glazed Pork Meatballs

Onion-Glazed Pork Meatballs

with Cauli-Veggie Rice & Yoghurt
35 minUnder 550kcal • Over 30g protein • Under 40g carbs
Falafels, Chicken Strips & Roast Veggie Couscous

Falafels, Chicken Strips & Roast Veggie Couscous

with Creamy Pesto Dressing & Roasted Almonds
30 minClimate Superstar
Cheesy Double BBQ Chicken Pizza
Takeaway Faves

Cheesy Double BBQ Chicken Pizza

with Tomato Salad
30 minKid Friendly
Thai-Style Double Beef & Pear Slaw

Thai-Style Double Beef & Pear Slaw

with Garlic Ginger Dressing & Crushed Peanuts
15 minQuick Prep • Super Quick
Extra Cheesy Tex-Mex Pork Quesadillas

Extra Cheesy Tex-Mex Pork Quesadillas

with Sweetcorn Salsa
30 minKid Friendly
Double Coconut Chicken & Baby Broccoli Curry

Double Coconut Chicken & Baby Broccoli Curry

with Jasmine Rice & Roasted Cashews
25 minKid Friendly • Quick • Available until May
Double Honey Haloumi & Roast Veggie Salad

Double Honey Haloumi & Roast Veggie Salad

with Garlic Aioli & Flaked Almonds
30 minVeggie • Available until May • Climate Superstar
Double Cherry-Glazed Pork & Cheesy Potatoes

Double Cherry-Glazed Pork & Cheesy Potatoes

with Roast Veggie Toss & Mayo
35 minAvailable until May
All-American Lamb & Caramelised Onion Pie
Family Favourite

All-American Lamb & Caramelised Onion Pie

with Cheesy Potato Topping & Cucumber Salad
40 minOver 30g protein • Kid Friendly • Available until May
Chicken, Bacon & Cherry Tomato Penne
Family Favourite

Chicken, Bacon & Cherry Tomato Penne

with Parmesan & Pangrattato
25 minKid Friendly • Quick • Available until May
Mexican Black Bean & Capsicum Enchiladas

Mexican Black Bean & Capsicum Enchiladas

with Charred Corn Salsa & Sour Cream
35 minVeggie • Spicy • Climate Superstar