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Menu for Nov 15 - 21

Coconut Lemongrass Chicken & Zingy Slaw

Coconut Lemongrass Chicken & Zingy Slaw

with Garlic Rice & Coriander
30 minKid Friendly
Seared Beef & Spiced Chickpea Salad
Fast Fibre

Seared Beef & Spiced Chickpea Salad

with Charred Pineapple & Coriander
20 min
Butter Prawns & Spaghetti Arrabbiata
Highest Rated

Butter Prawns & Spaghetti Arrabbiata

with Parmesan Cheese & Apple Salad
25 min
Seared Venison & Peppery Hollandaise Sauce
Highest Rated

Seared Venison & Peppery Hollandaise Sauce

with Potato Fries & Apple Salad
30 minKid Friendly • Calorie Smart
Mild Curry Chicken Filo Pie

Mild Curry Chicken Filo Pie

with Garden Salad
40 min
Roast Chickpea & Broccoli Super Salad

Roast Chickpea & Broccoli Super Salad

with Cherry Tomatoes & Herby Mayonnaise
30 minCalorie Smart
Jamaican Jerk Salmon & Zesty Rapid Rice

Jamaican Jerk Salmon & Zesty Rapid Rice

with Charred Corn Salsa & Coriander
25 minHigh Protein
Herby Pork Schnitzel & Apple Salad
Takeaway Faves

Herby Pork Schnitzel & Apple Salad

with Spiced Kūmara Fries & Smokey Aioli
30 minKid Friendly
Pork Sausages & Rosemary Gravy
Highest Rated

Pork Sausages & Rosemary Gravy

with Crushed Potatoes & Dijon-Corn Slaw
25 minKid Friendly
Sweet Soy Beef & Hand-Cut Sesame Fries

Sweet Soy Beef & Hand-Cut Sesame Fries

with Avocado Salad & Asian Chilli Dressing
40 min
Black Bean Taquitos & Charred Corn Salsa
Taste of Mexico

Black Bean Taquitos & Charred Corn Salsa

with Plant-Based Mayo
30 minPlant Based • Calorie Smart • Spicy
Texan Beef Loaded Fries
Build your own plate

Texan Beef Loaded Fries

with Avo Salad, Charred Onion & Smokey Aioli
30 min
Speedy Kiwi-Spiced Chicken & Gravy
15-MIN MEAL

Speedy Kiwi-Spiced Chicken & Gravy

with Kūmara Mash & Lemony Greens
15 min
Honey-Glazed Halloumi & Pearl Couscous
Highest Rated

Honey-Glazed Halloumi & Pearl Couscous

with Herby Roast Veggies & Basil Pesto
30 min
Tofu & Sweet Chilli Veggie Stir-Fry

Tofu & Sweet Chilli Veggie Stir-Fry

with Egg Noodles & Crushed Peanuts
15 min
One-Pot Creamy Bacon & Asparagus Fusilli
Highest Rated

One-Pot Creamy Bacon & Asparagus Fusilli

with Courgette & Parmesan Cheese
30 minKid Friendly • One Pot Wonder
Classic Chicken & Caramelised Onion Burger
Highest Rated

Classic Chicken & Caramelised Onion Burger

with Fries & Dill-Parsley Mayo
30 minAir Fryer Friendly • Kid Friendly
Honey-Soy Pork & Eggplant Salad Bowl

Honey-Soy Pork & Eggplant Salad Bowl

with Avocado & Asian Chilli Dressing
25 minAir Fryer Friendly • Calorie Smart • Under 40g carbs • Under 30g carbs
Roast Eggplant Ratatouille Risoni

Roast Eggplant Ratatouille Risoni

with Parmesan & Plant-Based Basil Pesto
35 minCalorie Smart
Crispy Veggie Gyoza Rice Bowl

Crispy Veggie Gyoza Rice Bowl

with Sriracha Mayo Slaw & Crispy Shallots
25 minPlant Based
Superquick BBQ Pulled Pork & Avocado Tacos
Highest Rated

Superquick BBQ Pulled Pork & Avocado Tacos

with Cos Slaw & Smokey Aioli
15 minKid Friendly
Chipotle-Glazed Pork & Zingy Avo Salad
Green & Lean

Chipotle-Glazed Pork & Zingy Avo Salad

with Pickled Cucumber & Cos Lettuce
25 minCalorie Smart • Under 30g carbs
Cheesy Spiced Beef & Pork Burger
Takeaway Faves

Cheesy Spiced Beef & Pork Burger

with Homemade Beetroot Relish & Herby Kūmara Fries
35 minKid Friendly
Speedy Sweet Chilli Fish & Creamy Slaw
Highest Rated

Speedy Sweet Chilli Fish & Creamy Slaw

with Crushed Peanuts & Mint
15 minUnder 40g carbs • Under 30g carbs
Easy Prep Chicken & Cauli-Broccoli Rice
15-MIN MEAL

Easy Prep Chicken & Cauli-Broccoli Rice

with Cherry Tomato Salad & Creamy Pesto Dressing
15 min
Cheesy Mexican Beef Tortilla Tower
Kids Kitchen

Cheesy Mexican Beef Tortilla Tower

with Creamy Avocado & Sour Cream
40 minKid Friendly
Creamy Brie Risotto & Caramelised Apple

Creamy Brie Risotto & Caramelised Apple

with Lemony Asparagus
45 min
Oven-Baked Indian Chicken & Rainbow Veg
Highest Rated

Oven-Baked Indian Chicken & Rainbow Veg

with Fresh Coriander
45 min
Easy As Sweet Soy Beef Noodle Stir-Fry
Easy Kids Dinner

Easy As Sweet Soy Beef Noodle Stir-Fry

with Asian Veggies
15 min
Sambal Chicken & Roast Veggie Toss

Sambal Chicken & Roast Veggie Toss

with Lemon Mayo & Mint
35 minHigh Protein
Chinese Soy Pork & Ginger Rice Congee
Skill Up

Chinese Soy Pork & Ginger Rice Congee

Take your cooking skills to the next level!
45 min
Herby Mushroom & Bacon Fettuccine
15-MIN MEAL

Herby Mushroom & Bacon Fettuccine

with Grated Parmesan Cheese
30 minKid Friendly
Garlic-Herb Salmon & Roasted Potatoes
Highest Rated

Garlic-Herb Salmon & Roasted Potatoes

with Lemony Veggies & Parsley Yoghurt
30 minAir Fryer Friendly • Calorie Smart • High Protein • Dietitian Approved
Luxe Beef Rump & Rosemary Potatoes
Premium Ingredient

Luxe Beef Rump & Rosemary Potatoes

with Cheesy Baked Cauliflower & Peppercorn Gravy
50 min
Sweet Chilli Beef Bao Buns & Radish Slaw
Premium Ingredient

Sweet Chilli Beef Bao Buns & Radish Slaw

with Spring Onion Potatoes & Sriracha Mayo
35 min
Middle Eastern Beef Rump & Veggie Feast
Premium Twist

Middle Eastern Beef Rump & Veggie Feast

with Cherry Tomato-Feta Salad & Flatbreads
35 min
Two-Cheese Chicken & Bacon Parmigiana
Double Protein

Two-Cheese Chicken & Bacon Parmigiana

with Spiced Fries, Slaw & Garlic Aioli
40 minKid Friendly
Middle Eastern Pork & Pearl Couscous
Premium Ingredient

Middle Eastern Pork & Pearl Couscous

with Roast Veggies & Zesty Garlic Yoghurt
40 min
Tex-Mex Chicken Strips & Veggie Fiesta Plate
Seasonal Hero

Tex-Mex Chicken Strips & Veggie Fiesta Plate

with Fluffy Rice & Smokey Aioli
25 min
Grilled Jerk Chicken & Creamy Cos Salad
Highest Rated

Grilled Jerk Chicken & Creamy Cos Salad

with Charred Pineapple Salsa & Fresh Chilli
30 minCalorie Smart
Asian-Spiced Roast Kūmara & Slaw Bowl

Asian-Spiced Roast Kūmara & Slaw Bowl

with Jasmine Rice & Garlic Aioli
30 min
Cheesy Tex-Mex Pork Quesadillas
Taste of Mexico

Cheesy Tex-Mex Pork Quesadillas

with Corn Salsa & Sour Cream
40 minKid Friendly
Creamy Pesto Chicken & Fresh Fettuccine
Premium Ingredient

Creamy Pesto Chicken & Fresh Fettuccine

with Asparagus & Garlic Bread
30 min
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