Menu for Dec 14 - 20

Best Recipe 2022

This was amazing and my favorite HelloFresh meal so far!

- Matt C.

Mumbai Beef Meatballs & Onion Chutney

with Spiced Fries & Mixed Salad

30 minAir Fryer Friendly • Kid Friendly • Over 30g protein

Best Recipe 2022

One of my all time faves, so good, and quick and easy!

- Ethan D.

Takeaway Faves

Cheesy Beef Burger & Kumara Fries

with Beetroot Relish & Fried Egg

35 minAir Fryer Friendly • Kid Friendly

Festive Starter

Chilli Garlic Prawns & Avocado Cos Salad

with Herby Mayonnaise & Lemon

25 minCalorie Smart • Under 40g carbs

Apricot-Glazed Halloumi & Mumbai Veggie Toss

with Cucumber Raita & Almonds

30 minOver 30g protein • Veggie • Climate Superstar • Calorie Smart

New

Chermoula Chicken Couscous Bowl

with Mint Salad & Yoghurt

25 minNo Chop • Over 30g protein • Calorie Smart

HelloHero: Korean Beef & Corn Slaw Bowl

with Fried Egg & Spring Onion

15 minCalorie Smart • Under 40g carbs • Bestseller • Over 30g protein

Good to BBQ

Mexican Pork Steak & Smokey Aioli

with Charred Lemon & Cucumber Salad

30 minSpicy • Over 30g protein • Calorie Smart • Under 40g carbs

Festive Main

Seared Duck & Cherry Red Wine Jus

with Twice-Cooked Potatoes, Roasted Garlic & Orange Salad

50 min

Street Food

Chermoula Spiced Lamb & Cheesy Greens Gozleme

with Cherry Tomato Pearl Couscous Salad & Yoghurt

45 minKids Fave

HelloHero: Mumbai White Fish & Bengali Sauce

with Honey-Roasted Veggies & Mixed Leaf Salad

30 minCalorie Smart • Under 40g carbs • Bestseller

HelloHero: American Baked Chicken

with Herb-Roasted Veggies, Slaw & Dill-Parsley Mayo

30 minKid Friendly • Bestseller • Over 30g protein

One-Pot Creamy Mushroom & Leek Pasta

with Parmesan Cheese

25 minVeggie

Good to BBQ

Grilled Pork & Charred Asparagus Couscous

with Greens & Herby Mayo

30 minCalorie Smart • Over 30g protein

Crispy Pork Belly & Egg Fried Rice

with Creamy Slaw, Soy Garlic Greens & Sweet-Sriracha Sauce

45 min

Fast & Fancy

Creamy Pesto Chicken & Bacon Fettuccine

with Almonds & Parmesan Cheese

15 min

Spiced Beef Tacos & Charred Corn Salsa

with Dill-Parsley Mayo Slaw

15 minKid Friendly

HelloHero: Peppercorn Lamb Rump

with Veggie Fries & Cucumber Salad

45 minOver 30g protein • Bestseller

Feel-Good Takeaway

Mexican Seared Pork Tacos & Avo Smash

with Creamy Radish Slaw & Coriander

25 minOver 30g protein • Spicy

Veggie Gyozas & Sesame Potato Fries

with Asian Slaw & Japanese Sauce

25 minPlant Based • Climate Superstar

Seasonal Hero

Crumbed Chicken & Roast Veggie Toss

with Asparagus & Herby Mayo

35 minKid Friendly • Over 30g protein • Calorie Smart

Sichuan-Glazed Popcorn Chicken Tacos

with Creamy Slaw

15 min

Festive Main

Salmon, Feta & Courgette Filo Galette

with Orange Salad & Almonds

40 min

Mediterranean

HelloHero: Chicken & Pearl Couscous Bowl

with Cucumber Salsa & Aioli

30 minOver 30g protein • Calorie Smart • Under 40g carbs • Climate Superstar • Bestseller

Skill Up

Moroccan Beef Koftas & DIY Yoghurt Flatbreads

Take your cooking skills to the next level!

40 min

Quick Herby Chicken & Brown Butter Sauce

with Potato Mash & Steamed Veggies

25 minAir Fryer Friendly • Over 30g protein • Calorie Smart • Climate Superstar

Feel-Good Takeaway

Indian Coconut Beef & Garlic Rice

with Parsley Yoghurt & Cucumber Salad

40 minCalorie Smart • Under 40g carbs • Over 30g protein

Indian Lentil & Veggie Coconut Dhal

with Herby Flatbreads

35 minOver 30g protein • Veggie • Climate Superstar

Festive Starter

Prosciutto-Loaded Toasts

with Goat Cheese, Rocket & Beetroot Relish

15 minCalorie Smart

Hearty Mushroom & Leek Lasagne

with Parmesan White Sauce

50 minVeggie • Climate Superstar • Calorie Smart

Mushroom & Bacon Spaghetti Boscaiola

with Rocket & Pear Salad

30 minKid Friendly

Sweet-Soy Tofu Stir Fry

with Garlic Rice & Asian Greens

30 minPlant Based • Calorie Smart

Summer Salads

Thai Beef & Carrot Ribbon Salad

with Zesty Dressing & Peanuts

25 minCalorie Smart • Under 40g carbs • Over 30g protein

Black Bean & Avocado Burrito Bowl

with Leafy Rice & Coriander

25 minVeggie • Spicy • Climate Superstar

Takeaway Faves

HelloHero: Easy Bacon & Mushroom Boscaiola

with Garlic Ciabatta

25 minKid Friendly • Bestseller

Mediterranean

Lemon-Pepper Pork & Capsicum Mayo

with Garlicky Roast Potato Toss & Chilli Flakes

30 minOver 30g protein • Calorie Smart

Kids Kitchen

Cheesy Mexican Beef Tortilla Tower

with Avocado & Sour Cream

40 minKid Friendly • Kids Fave

Kiwi Flavours

Kiwi Chicken & Roast Kumara Dijon Salad

with Avocado & Parmesan

30 minUnder 40g carbs • Calorie Smart • Over 30g protein

Chicken, Leek & Greens Baked Risotto

with Parmesan Cheese & Flaked Almonds

50 minKid Friendly

Summer Salads

Honey-Glazed Halloumi & Caesar-Style Salad

with Dijon Dressing & Almonds

30 minVeggie • Climate Superstar

Mexican Black Bean Taquitos

with Charred Corn Salsa & Enchilada Sauce

30 minPlant Based • Calorie Smart • Spicy • Climate Superstar

Festive Main

Beef Flank & Truffle Mushroom Sauce

with Parmesan Cos Salad & Garlic Butter Potatoes

40 min

Slow-Cooker Friendly

Ginger Teriyaki Chicken Drumsticks

with Garlic Veggies & Fresh Chilli

4 hoursOver 30g protein

Beef, Pork & Leek Bolognese Risotto

with Parmesan & Balsamic Rocket Salad

45 min

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