Menu for May 17 - 23

Best Recipe 2022

This was amazing and my favorite HelloFresh meal so far!

- Matt C.

Cheesy Beef & Pork Tacos

with Creamy Slaw & Tomato Salsa

15 minKid Friendly

Best Recipe 2022

One of my all time faves, so good, and quick and easy!

- Ethan D.

Chermoula Chicken & Veggie Couscous

with Garlic Dip

25 minAir Fryer Friendly • Climate Superstar • Over 30g protein

Premium Twist

Creamy Potato, Leek & Feta Filo Pie

with Cucumber & Almond Salad

40 minVeggie

Chermoula Cauliflower & Mint Salad

with Feta Yoghurt & Slivered Almonds

30 minVeggie • Climate Superstar

Double Protein

Garlic Prawns & Bacon Fried Rice

with Sautéed Greens & Quick-Pickled Cucumber

45 min

Feel-Good Takeaway

Prawn Singapore-Style Noodles

with Veggies & Spring Onion

25 minClimate Superstar

Premium Ingredient

Teriyaki Pork Belly Burger & Kūmara Fries

with Asian Pear Slaw & Mayonnaise

40 minAir Fryer Friendly

Green & Lean

Sesame-Crusted Salmon & Rainbow Slaw

with Coriander & Japanese Dressing

20 minOver 30g protein • Calorie Smart • Under 40g carbs • Climate Superstar

Takeaway Faves

Mapo-Style Tofu & Garlic Rice

with Mushrooms & Asian Veggies

30 minPlant Based • Calorie Smart • Chef's Choice • Over 30g protein

HelloHero: Mexican-Style Beef Nachos

with Tortilla Chips & Mayonnaise

25 minKid Friendly • Spicy • Bestseller

New

Venison-Beef Meatballs & Veggie Traybake

with Gravy & Parsley

30 min

Spiced Cauliflower & Pearl Couscous Salad

with Roasted Pumpkin & Feta

35 minVeggie • Climate Superstar

Taste of Italy

Speedy Pesto Chicken & Bacon Fettuccine

with Almonds & Parmesan Cheese

15 min

HelloHero: Ginger Pork & Veggie Stir-Fry

with Nutty Garlic Rice

25 minKid Friendly • Bestseller • Calorie Smart • Over 30g protein

New

Veggie Gyozas & Homemade Crispy Chilli Oil

with Sesame Rainbow Salad & Coriander

25 minCalorie Smart • Veggie

Easy Kids Dinner

Texan Beef & Rainbow Slaw Tacos

with Cheddar Cheese & Smokey Aioli

20 minKid Friendly

Honey-Thyme Halloumi & Roast Pumpkin Toss

with Almonds & Herby Mayo

25 minVeggie • Climate Superstar

BBQ Beef & Veggie Filo Pie

with Melted Cheddar Cheese

35 minKid Friendly • Over 30g protein

HelloHero: Crumbed Chicken & Veggie Couscous

with Garlic Yoghurt & Slivered Almonds

25 minKid Friendly • Bestseller • Over 30g protein

Caribbean Black Bean & Slaw Tacos

with Charred Pineapple Chilli Salsa

15 minVeggie • Climate Superstar

Skill Up

Asian-Style Hoki Fish Cakes & Garlic Rice

Take your cooking skills to the next level!

30 minCalorie Smart • Over 30g protein

Green & Lean

Seared Beef Rump & Charred Courgette Salad

with Chargrilled Capsicum Yoghurt

25 minOver 30g protein • Calorie Smart • Under 40g carbs

Kids Kitchen

Cheesy Lava Pork Patties & Chargrilled Capsicum Relish

with Kūmara Fries & Tomato Salad

30 minFamily • Calorie Smart • Over 30g protein • Under 40g carbs

Kiwi Flavours

Smokey Chicken & Red Wine Jus

with Kūmara Mash & Lemony Greens

15 minCalorie Smart • Over 30g protein • Under 40g carbs

Taste of Italy

HelloHero: Herby Bacon & Leek Pasta

with Garden Salad & Parmesan Cheese

15 minKid Friendly • Bestseller

Premium Ingredient

Hoisin Chicken Baos

with Chilli Bacon Fries & Cucumber Salad

30 min

Seasonal Hero

Tex-Mex Chicken Parmigiana & Potato Wedges

with Cucumber Garden Salad

40 minKid Friendly • Calorie Smart • Over 30g protein

Caribbean Tofu & Creamy Coconut Sauce

with Pineapple Slaw & Leafy Rice

25 minPlant Based • Climate Superstar

Takeaway Faves

Mild Sambal Chicken Curry

with Baby Broccoli & Basmati Rice

30 min

Herby Pork & Chermoula Roast Veggies

with Garlic Aioli

35 minOver 30g protein • Calorie Smart • Under 40g carbs

Parsley Butter Rump Steak

with Veggie Mash & Broccoli

30 minKid Friendly • Calorie Smart • Over 30g protein • Under 40g carbs

Feel-Good Takeaway

HelloHero: Chicken Korma Curry

with Rapid Rice & Crispy Shallots

30 minBestseller

Mediterranean

Garlic-Herb Pork & Capsicum Mayo

with Roast Moemoe Potato Toss & Chilli Flakes

30 minOver 30g protein • Calorie Smart • Dietitian Approved • Mediterranean • Under 40g carbs

Taste of Italy

Balsamic-Glazed Lamb Rump & Tuscan Potatoes

with Tomato & Rocket Salad

40 minOver 30g protein

Indian Pumpkin Coconut Dhal

with Garlic Flatbreads & Coriander

40 minPlant Based • Climate Superstar • Chef's Choice

Premium Ingredient

Roast Duck & Caramelised Onion Sauce

with Mashed Potato & Sautéed Baby Broccoli

30 minOver 30g protein

Easy Kids Dinner

Teriyaki Beef & Broccoli Stir-Fry

with Ginger Rice

30 minKid Friendly • Over 30g protein • Calorie Smart

New

Herby Marinated Chicken & Mayo

with Veggie-Packed Cauliflower & Broccoli Rice

25 minOver 30g protein • Calorie Smart • Under 40g carbs

New

Mild Thai Red Curry Pork Meatball Soup

with Roasted Veggies & Baby Leaves

30 min

Chicken & Mushroom Baked Risotto

with Balsamic Rocket & Spinach Salad

45 min

Seasonal Hero

Braised Chinese Soy Chicken

with Garlic Rice & Carrot Ribbon Salad

45 minCalorie Smart • Over 30g protein

Glazed Pork Meatballs & Kūmara Wedges

with Cucumber Salad

35 minAir Fryer Friendly • Kid Friendly

Kiwi Flavours

Pork Jägerschnitzel & Mushroom Sauce

with Potato Mash & Apple Salad

30 min

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