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Easy Creamy Mustard Chicken & Mash
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Easy Creamy Mustard Chicken & Mash

Easy Creamy Mustard Chicken & Mash

with Steamed Greens & Parmesan

Get ready for the ultimate comfort food with a gourmet twist! On the menu tonight we’ve got tender, golden-seared chicken smothered in a luscious, tangy mustard sauce, served over buttery mashed potatoes. On the side, perfectly steamed greens add a fresh, a vibrant touch.

Tags:
Kid Friendly
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Baby Leaves

300 g

Diced Chicken

1 packet

Cream

(Contains: Milk; )

1

Broccoli

2 packet

Potato

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1 packet

Dijon Mustard

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Nutrition Values

Calories744 kcal
Energy (kJ)3110 kJ
Fat51.6 g
of which saturates32.8 g
Carbohydrate16.6 g
of which sugars8 g
Dietary Fibre7 g
Protein50 g
Cholesterol0 mg
Sodium369 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Large Pan

Cooking Steps

Make the mash
1

• Boil the kettle. Half-fill a large saucepan with boiling water, then add a generous pinch of salt. • Peel potato and cut into large chunks. • Cook potato in the boiling water over high heat until easily pierced with a fork, 12-15 minutes. Drain and return to the pan. • Add the butter, grated Parmesan cheese and milk to potato and season generously with salt. Mash until smooth. Cover to keep warm. TIP: Save time and get more fibre by leaving the potato unpeeled.

Steam the greens
2

• Meanwhile, cut broccoli (see ingredients) into small florets, then roughly chop stalk. • Add baby broccoli and a splash of water to a microwave-safe bowl, then cover with a damp paper towel. • Microwave broccoli on high until just tender, 2-4 minutes. • Drain broccoli, then return to the bowl. Add baby spinach leaves, season, drizzle with olive oil and toss to combine. Cover to keep warm.

Cook the chicken
3

• While veggies are steaming, in a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. • Reduce heat to medium. Stir in longlife cream (see ingredients), Dijon mustard, the salt and cracked black pepper, tossing chicken to coat, 1 minute. TIP: Chicken is cooked through when it is no longer pink inside.

Finish & serve
4

• Divide mash, steamed greens and creamy mustard chicken between plates. Spoon over any remaining sauce from pan. Enjoy! ELEVATE ME: If you’ve added extra ingredients to your recipe, sprinkle over 
Parmesan cheese and flaked almonds. Cut lemon into wedges, add a generous squeeze of lemon juice and serve with any remaining wedges.