All-American Beef & Rice Bowl
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All-American Beef & Rice Bowl

All-American Beef & Rice Bowl

with Charred Corn Slaw & Sour Cream

This simple rice bowl is the ultimate lazy-yet-delicious weeknight meal. The honey-tossed beef strips are too good to resist, especially piled onto fluffy rice with a fresh charred corn slaw. Mix it up and dig right in!

This recipe is under 650kcal per serving.

Tags:
Over 30g protein
Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time20 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1

Jasmine rice

(May be present Milk, Gluten, Sesame, Peanut, Soy, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut, Hazelnut. )

1

Sweetcorn

1

Beef Strips

1

All-American Spice Blend

1

Shredded Cabbage Mix

1

Shredded Cheddar Cheese

(Contains Milk; )

1

Sour Cream

(Contains Milk; )

1

Coriander

1

Mild Chipotle Sauce

1

roasted tomato salsa

Not included in your delivery

1

olive oil

honey

white wine vinegar

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Nutrition Values

Energy (kJ)3319 kJ
Calories793 kcal
Fat31.9 g
of which saturates14.6 g
Carbohydrate82.1 g
of which sugars15 g
Dietary Fibre5.5 g
Protein48.6 g
Sodium1109 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Boil the kettle. Half-fill a medium saucepan with the boiling water. • Add jasmine rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 minutes. Drain.

2

• Meanwhile, drain sweetcorn. • Discard any liquid from beef strip packaging. In a medium bowl, combine beef, All-American spice blend and a drizzle of olive oil. Set aside. • Heat a large frying pan over high heat. Cook corn kernels until lightly browned, 4-5 minutes. Transfer to a large bowl.

TIP: Cover the pan with a lid if the kernels are “popping” out.

3

• Return frying pan to a high heat with a drizzle of olive oil. • When oil is hot, cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes. • Remove pan from heat, add the honey and toss beef to combine.

TIP: Cooking the meat in batches over a high heat helps it stay tender.

4

• Meanwhile, to the bowl with the corn, add shredded cabbage mix, a drizzle of white wine vinegar and olive oil. Season to taste. • Divide jasmine rice between bowls. • Top with All-American beef and charred corn slaw. • Sprinkle over shredded Cheddar cheese. Dollop over sour cream. Tear coriander to serve. Enjoy!