Smokey Prawns Hard Shell Tacos
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Smokey Prawns Hard Shell Tacos

Smokey Prawns Hard Shell Tacos

with Smashed Avocado Salsa & Sour Cream

It’s all hands on deck, this recipe is designed to be cooked by grown-ups and kids together! Welcome to the American South, where the barbecue is famous and plentiful! Try this succulent, tangy prawn to see what all the hype is about. Enjoy with a good dollop of sour cream packed in to hard shell tacos for a Tex-Mex twist on the all-American fare.

This recipe is under 650kcal per serving.

Tags:
Kid Friendly
Allergens:
Gluten
•Crustacean/Crustacé
•Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time20 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1

Mini Flour Tortillas

(Contains Gluten; )

1

Tomato

1

baby leaves

1

All-American Spice Blend

1

Peeled Prawns

(Contains Crustacean/Crustacé; )

1

BBQ Sauce

1

Sour Cream

(Contains Milk; )

1

Cucumber

1

Avocado

1

Sweetcorn

Not included in your delivery

olive oil

white wine vinegar

water

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Nutrition Values

Energy (kJ)2908 kJ
Calories695 kcal
Fat34.4 g
of which saturates13.2 g
Carbohydrate59.4 g
of which sugars21.1 g
Dietary Fibre17.2 g
Protein26 g
Sodium2038 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

• Preheat oven to 200°C/180°C fan-forced. • Finely chop tomato, cucumber and baby leaves. Slice avocado in half, scoop out flesh and finely chop. Drain sweetcorn.

Little cooks: Help prep the avo!

2

• Drape mini flour tortillas in between wire racks and grill until golden, 8-10 minutes. • Meanwhile, in a medium bowl, add tomato, cucumber, avocado, baby leaves and a drizzle of white wine vinegar and olive oil. Season with salt and pepper and toss to combine. Set aside.

Little cooks: Take the lead by tossing the salsa!

3

• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook diced chicken and corn, tossing occasionally, until browned and cooked through, 5-6 minutes. • Reduce heat to medium-high, then add All-American spice blend and cook until fragrant, 1 minute. • Add the water and BBQ sauce and cook until slightly reduced, 1-2 minutes. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook prawns and corn, tossing, until pink and starting to curl up, 3-4 minutes. • Reduce heat to medium-high, then add All-American spice blend and cook until fragrant, 1 minute. • Add the water and BBQ sauce and cook until slightly reduced, 1-2 minutes.

Little cooks: Take charge by adding the spice blend and sauces.

4

• Build tacos by filling with smokey chicken and corn and avocado salsa. • Serve with a dollop of sour cream. Enjoy! ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Build tacos by filling with smokey prawns and corn and avocado salsa. • Serve with a dollop of sour cream. Enjoy!