HelloFresharrow right iconarrow right iconRecipesarrow right iconarrow right iconApple & Mint Slaw
Apple & Mint Slaw

Apple & Mint Slaw

with Walnuts & Mustard Cider Dressing | Serves 2

Read more

This colourful slaw is super-charged in every way. Adding apple to our ready-to-go slaw mix gives a hint of sweetness, while the mustard cider dressing adds flavour and softens everything up. Toasted walnuts make the perfect crunchy finish.

Allergens:Tree NutsSulphites

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time10 minutes
Cooking difficultyEasy

Serving 2 people

Ingredientsarrow down iconarrow down icon

Serving 2 people



1 bunch


1 packet


(ContainsTree NutsMay be presentGluten, Peanuts, Sesame, Milk, Soy)

1 bag

slaw mix

1 packet

mustard cider dressing


Not included in your delivery

olive oil

Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Energy (kJ)0 kJ
Energy (kJ)858 kJ
Fat13.4 g
of which saturates1.2 g
Carbohydrate17 g
of which sugars15.2 g
Dietary Fibre0 g
Protein3.2 g
Cholesterol0 mg
Sodium235 mg
Utensilsarrow down iconarrow down icon
Medium Non-Stick Pan
Instructionsarrow up iconarrow up icon
download icondownload icon

Thinly slice the apple (unpeeled) into half-moons. Pick and thinly slice the mint leaves. Roughly chop the walnuts.


Heat a medium frying pan over a medium-high heat. Add the walnuts and toast, tossing, until golden, 3-4 minutes.


In a large bowl, combine the apple, mint, slaw mix and mustard cider dressing. Season to taste.


Transfer the apple and mint slaw to a serving bowl. Top with the toasted walnuts.