Give chicken schnitzel an Asian-style twist by seasoning it in a Thai seven spice blend, plus a side of saucy veggies. It's such a crowd-pleasing combo that you'd better prepare for repeat requests!
Due to local availability, we’ve replaced some of your ingredients. They may be a little different to what’s pictured, but just as delicious!
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
2 clove
garlic
1 packet
jasmine rice
(May be present Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )
bunch
baby broccoli
1 packet
Asian Greens
1 packet
chicken breast
1 sachet
Thai Seven Spice Blend
(Contains Milk; )
1 packet
panko breadcrumbs
(Contains Gluten(Wheat); )
1 packet
teriyaki sauce
(Contains Gluten, Sesame, Soy; )
1 packet
mayonnaise
(Contains Egg; )
1 packet
diced bacon
olive oil
20 g
butter
(Contains Milk; )
1.25 cup
water
1
egg
(Contains Egg; )
1 tablespoon (tbsp)
soy sauce
(Contains Gluten, Soy; )
• Finely chop garlic. • In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook garlic until fragrant, 1-2 minutes. • Add the water and a generous pinch of salt to the pan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove from heat and keep covered until rice is tender and all the water is absorbed, 10-15 minutes.
TIP: The rice will finish cooking in its own steam so don't peek!
• Meanwhile, thinly slice carrot into half-moons. Halve any thicker stalks of baby broccoli lengthways and cut into thirds. Roughly chop Asian greens. • Place chicken breast between two sheets of baking paper. Pound chicken with a meat mallet or rolling pin until it is an even thickness, about 1cm-thick.
• In a shallow bowl, add Southeast Asian spice blend. • In a second shallow bowl, whisk the egg. • In a third shallow bowl, combine panko breadcrumbs, olive oil (2tbs for 2 people / 1/4 cup for 4 people) and a pinch of salt. • Coat chicken first in the spice blend, followed by the egg and finally the breadcrumbs. Transfer to a plate.
• Set your air fryer to 200°C. Place crumbed chicken into air fryer basket and cook, turning halfway, until golden and cooked through, 12-15 minutes (cook in batches if your pan is getting crowded).
TIP: No air fryer? Wipe out the frying pan, then return to medium-high heat with enough olive oil to coat the base. When oil is hot, cook crumbed chicken, in batches, until golden on the outside and cooked through, 2-4 minutes each side. Transfer to a paper towel-lined plate.
• Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook carrot and baby broccoli, tossing, until tender, 4-5 minutes. • Add Asian greens and cook until wilted, 1-2 minutes. • Add teriyaki sauce, the soy sauce and a good pinch of pepper and cook, stirring, until heated through, 1 minute.
• Slice chicken schnitzels. Divide garlic rice between bowls. Top with chicken and veggies. • Serve with garlic aioli. Enjoy!