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Beef Ragu & Carrot Noodles

Beef Ragu & Carrot Noodles

with Parmesan & Balsamic Radish Salad

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Spiralised carrot noodles are a heavenly and carb smart alternative to heavy pastas. With a little help from tomato sugo, tender beef and sharp Parmesan, you'll be a picture of rich indulgence, all while feeling like you're floating on a cloud. Hallelujah!

This recipe is under 650kcal per serving and under 30g carbohydrates per serving.

Keep an eye out... Due to recent sourcing challenges, we’ve replaced courgette with leek, which may be a little different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:Under 30g carbsQuickUnder 650kcal
Allergens:Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking difficultyEasy
Ingredients
Serving amount
2
4
Ingredientsarrow down iconarrow down icon
Serving amount
2
4

2 clove

garlic

2

radish

1

leek

1 bag

carrot noodles

1 packet

beef mince

1 sachet

garlic & herb seasoning

1 packet

tomato paste

1 tin

tomato sugo

1 bag

salad leaves

1 packet

grated Parmesan cheese

(ContainsMilk)

Not included in your delivery

olive oil

30 g

butter

(ContainsMilk)

1 cup

water

1 drizzle

balsamic vinegar

Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Energy (kJ)2263 kJ
Fat26.8 g
of which saturates15.6 g
Carbohydrate29.9 g
of which sugars17.7 g
Dietary Fibre7.5 g
Protein37.7 g
Sodium1139 mg
Utensils
Utensilsarrow down iconarrow down icon
Large Non-Stick Pan
Instructionsarrow up iconarrow up icon
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1

• Finely chop garlic. Thinly slice radish. Thinly slice the white and light green parts of the leek.

2

• In a large frying pan, heat a drizzle of olive oil over a high heat. Cook carrot noodles until softened, 2-3 minutes (cook in batches if your pan is getting crowded). • Add garlic and 1/2 the butter and cook until fragrant, 1 minute. Transfer to a bowl and cover to keep warm.

3

• Wipe out frying pan, then return to a medium- high heat with a drizzle of olive oil. Cook leek until softened, 2-3 minutes. • Add beef mince and cook, breaking up with a spoon, until just browned, 3-4 minutes. • Add garlic & herb seasoning and tomato paste and cook until fragrant, 1 minute. Add tomato sugo, remaining butter and the water and cook until slightly thickened, 2-3 minutes. Season to taste.

4

• In a medium bowl, combine radish, mixed salad leaves, a drizzle of olive oil, balsamic vinegar and a pinch of salt. • Divide carrot noodles between bowls and top with beef ragu. • Sprinkle with grated Parmesan cheese. Serve with balsamic radish salad.