Caribbean Beef Chilli
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Caribbean Beef Chilli

Caribbean Beef Chilli

with Coconut Rice & Salsa

We’ve packed the signature flavours of the Caribbean into this beef chilli with mild jerk seasoning and a cooling tomato salsa...but we think the rich coconut rice on the side might just be the best bit!

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time40 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 4 people

4 clove

garlic

2 packet

basmati rice

1 tin

coconut milk

1 packet

beef mince

2 sachet

Mild Caribbean Jerk Seasoning

1 packet

mango chutney

2 tin

tomato paste

1 pinch

chilli flakes

2 unit

tomato

1 bunch

mint

1 unit

cucumber

2 unit

courgette

Not included in your delivery

olive oil

1.25 cup

water (for the rice)

½ tsp

salt (for the rice)

1.5 cup

water (for the beef)

1 tsp

salt (for the beef)

½ tsp

white wine vinegar

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Nutrition Values

/ per serving
Energy (kJ)0 kJ
Calories3010 kcal
Fat20.9 g
of which saturates10.7 g
Carbohydrate83.7 g
of which sugars16.4 g
Dietary Fibre0 g
Protein41.1 g
Cholesterol0 mg
Sodium1810 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Lid
Medium Pan
Chopping board
Grater
Knife
Large Non-Stick Pan
Medium Bowl

Instructions

Cook the rice
1

In a medium saucepan, combine the coconut milk, water (for the rice) and salt (for the rice) and bring to the boil over a medium-high heat. Add the basmati rice, stir, cover with a lid and reduce the heat to low. Cook for 15 minutes, then remove the pan from the heat and keep covered until the rice is tender and the water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

Cook the coconut rice
2

While the rice is cooking, grate the courgette (unpeeled). Finely chop the garlic (or use a garlic press). Roughly chop the tomato and cucumber. Pick and finely chop the mint leaves.

Cook the beef mince
3

Heat a drizzle of olive oil in a large frying pan over a medium-high heat. Add the beef mince and cook, breaking up with a spoon, until browned, 4-5 minutes. Add the courgette, garlic and mild Caribbean jerk seasoning and cook until fragrant, 1-2 minutes.

finish off the beef chilli
4

Add the mango chutney, tomato paste, water (for the beef), salt (for the beef) and a pinch of chilli flakes (if using) to the pan with the beef mince. Mix well and simmer until heated through, 2 minutes. TIP: If you prefer a saucier chilli, stir in 1-2 tbs of water just before serving.

Make the cucumber-mint salsa
5

While the chilli is simmering, combine the tomato, cucumber, mint, white wine vinegar and a drizzle of olive oil in a medium bowl. Season to taste with salt and pepper and stir to combine. TIP: Seasoning is key in salsa, so taste and add more salt or pepper if you like.

Serve up
6

Divide the coconut rice and Caribbean beef chilli between bowls. Serve with the cucumber-mint salsa.