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Double Glazed Chermoula Beef & Veggie Couscous
Double Glazed Chermoula Beef & Veggie Couscous

Double Glazed Chermoula Beef & Veggie Couscous

with Garlic Yoghurt

A sweet honey glaze on chermoula-spiced beef strips? We say yes please! Feast your eyes on this delectable dinner, with a colourful veggie-speckled couscous acting as a fluffy bed for all of that juicy, beefy goodness. All you need is a dollop of garlic yoghurt for a touch of tang!

Tags:
Over 30g protein
Allergens:
Gluten(Wheat)
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total40 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1

white turnip

1

carrot

2 clove

garlic

1 packet

couscous

(Contains: Gluten(Wheat); )

1 sachet

Chicken-Style Stock Powder

2 packet

beef strips

½ sachet

chermoula spice blend

1 packet

Greek-Style Yoghurt

(Contains: Milk; )

1 packet

Baby Leaves

Not included in your delivery

olive oil

¾ cup

boiling water

1 tsp

honey

drizzle

white wine vinegar

Nutrition Values

Energy (kJ)2903 kJ
Calories693 kcal
Fat23.5 g
of which saturates7.8 g
Carbohydrate50.5 g
of which sugars11.8 g
Dietary Fibre6.3 g
Protein68.3 g
Sodium920 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper
Baking Tray
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240ºC/220ºC fan-forced. Boil the kettle. • Cut white turnip and carrot into bite-sized chunks. Finely chop garlic. • Place veggies on a lined oven tray. Drizzle with olive oil and season with salt. Toss to coat and roast until tender, 25-30 minutes.

2
2

• In a medium bowl, add couscous and chicken-style stock powder. • Add the boiling water (see ingredients) and stir to combine. Immediately cover with a plate and leave for 5 minutes. • Fluff up with a fork and set aside.

3
3

• In a medium bowl, combine beef strips, chermoula spice blend (see ingredients), a drizzle of olive oil and pinch of salt and pepper. • When veggies have 5 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook garlic until fragrant, 1 minute. • Transfer garlic oil to a small bowl, then add Greek-style yoghurt and stir to combine. Season to taste. • Return the frying pan to high heat with a drizzle of olive oil. When oil is hot, cook beef strips in batches until browned and cooked through, 1-2 minutes. • Remove pan from heat, add the honey and toss to combine. Transfer to a plate.

4
4

• To the couscous, add roasted veggies, baby spinach leaves and a drizzle of white wine vinegar. Toss to combine. • Divide roast veggie couscous between bowls. Top with honey-glazed chermoula beef (plus any resting juices!). • Drizzle over garlic yoghurt to serve. Enjoy!