Chicken Steak & Twice-Cooked Rosemary Potatoes
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Chicken Steak & Twice-Cooked Rosemary Potatoes

Chicken Steak & Twice-Cooked Rosemary Potatoes

Take your cooking skills to the next level!

Time to unleash your inner chef! Tender rump steak is seared to perfection, and is topped with a home-made garlic and parsley compound butter. We think the real star of the show is the twice-cooked roast potatoes - don’t worry, we’ve given you all the tips to achieve your crispiest roasties yet!

Tags:
Over 30g protein
Allergens:
Milk
•Egg
•Soy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time40 minutes
Cooking Time20 minutes
DifficultyMedium

Ingredients

Serving amount

2

Potato

Garlic

1

Cos Lettuce

1

Apple

1

Radish

1

Chicken Breast

(May be present Gluten, Soy. )

1

Dill & Parsley Mayonnaise

(Contains Egg, Soy; )

1

Rosemary

1

Parsley

Not included in your delivery

olive oil

butter

(Contains Milk; )

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Nutrition Values

Energy (kJ)2840 kJ
Calories679 kcal
Fat38.2 g
of which saturates15.9 g
Carbohydrate43.2 g
of which sugars25 g
Dietary Fibre8.3 g
Protein42.1 g
Sodium546 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

• Preheat oven to 240°C/220°C fan-forced. Boil the kettle. • In a small bowl, add the butter and allow to come to room temperature. • Cut potato into large chunks. Peel garlic cloves. Finely chop parsley (see ingredients). • Half-fill a medium saucepan with boiling water, then add a generous pinch of salt. Cook potato and garlic in the boiling water, over high heat, until easily pierced with a fork, 10-15 minutes. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~

2

• Meanwhile, finely shred cos lettuce (see ingredients). Thinly slice apple and radish. Pick rosemary leaves (see ingredients). • Place beefrump between two sheets of baking paper. Pound beef with a meat mallet or rolling pin until slightly flattened. Season on both sides with salt and pepper. TIP: Pounding the beef ensures that it's extra tender once cooked. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Meanwhile, finely shred cos lettuce. Thinly slice apple and radish. Pick rosemary leaves (see ingredients). • Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. Season on both sides with salt and pepper.

3

• Drain potatoes and transfer to a lined oven tray. Set garlic cloves aside. • Sprinkle over rosemary and drizzle with olive oil. Season generously with salt and pepper, and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes. TIP: Roughing the edges helps the potatoes get extra crispy while roasting!

4

• When the potatoes have 10 minutes remaining, heat a large frying pan over high heat with a drizzle of olive oil. When oil is hot, cook beef, turning, for 5-6 minutes (depending on thickness), or until cooked to your liking. • Transfer to a plate to rest. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • When the potatoes have 10 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook chicken steaks until cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded). Transfer to a plate to rest.

TIP: The chicken is cooked when it is no longer pink inside.

5

• To the butter, add parsley and cooked garlic. Season with salt and pepper and mash to combine. • In a medium bowl, combine cos lettuce, apple, radish and dill & parsley mayonnaise. Season with salt and pepper.

6

• Slice beef rump. • Divide rump steak, twice-cooked rosemary potatoes and Waldorf-style salad between serving plates. • Dollop herby compound butter over rump steak to melt. Enjoy! ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Slice chicken. • Divide chicken, rosemary twice-cooked potatoes and Waldorf-style salad between plates. • Dollop mustard compound butter over chicken to melt. Enjoy!