Creamy Leek & Veggie Risoni
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Creamy Leek & Veggie Risoni

Creamy Leek & Veggie Risoni

with Roasted Kumara & Parmesan

What’s going into the risoni today? A little bit of leek, a heap of roasted kumara, a touch of capsicum and courgette, and finally a sprinkling of herby seasoning. It’s a perfect concoction of flavour, texture and pure yumminess.

This recipe is under 650kcal per serving.

Tags:
Veggie
Allergens:
Milk
•Almond
•Gluten(Wheat)

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time35 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1

Capsicum

1

Courgette

1

Kumara

1

classic roast seasoning

1

Flaked Almonds

(Contains Almond; )

1

Leek

Garlic

1

Garlic & Herb Seasoning

1

Vegetable Stock Powder

1

Cream

(Contains Milk; )

1

Grated Parmesan Cheese

(Contains Milk; )

1

Risoni

(Contains Gluten(Wheat); May be present Soy. )

Not included in your delivery

olive oil

butter

(Contains Milk; )

water

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Nutrition Values

Energy (kJ)4958 kJ
Calories1185 kcal
Fat65.9 g
of which saturates38.2 g
Carbohydrate116.6 g
of which sugars26.1 g
Dietary Fibre9.6 g
Protein28.2 g
Sodium1659 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. • Cut capsicum, courgette and kumara into bite-sized chunks. • Place kumara on a lined oven tray, sprinkle over Aussie spice blend (see ingredients), drizzle with olive oil and season with salt. Toss to coat. • Roast until tender, 20-25 minutes.

2

• Meanwhile, place capsicum and courgette on a second lined oven tray. • Drizzle with olive oil and season with salt. Toss to coat. Spread out evenly, then roast until tender, 15-20 minutes. • In the last 5 minutes, add flaked almonds to one side of the tray and toast.

3

• While veggies are roasting, thinly slice leek. Finely chop garlic.

4

• In a large saucepan, heat the butter with a dash of olive oil over medium-high heat. Cook leek, stirring, until softened, 4-5 minutes. • Add garlic & herb seasoning and garlic and cook, until fragrant, 1 minute.

5

• To the pan, add risoni, vegetable stock powder, cream (see ingredients) and the water. • Bring to the boil, then reduce the heat to medium and simmer, stirring occasionally, until risoni is 'al dente' and water is absorbed, 12-15 minutes. • Gently stir roasted capsicum and courgette through risoni. Add grated Parmesan cheese and stir to combine. Season to taste.

TIP: Add a splash more water if the risoni looks dry!

6

• Divide creamy leek and veggie risoni between bowls. • Top with roasted kumara. • Sprinkle over toasted almonds to serve. Enjoy!