Crumbed Chicken Strips with Cheesy Fries & Broccoli
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Crumbed Chicken Strips with Cheesy Fries & Broccoli

Crumbed Chicken Strips with Cheesy Fries & Broccoli

Family Friendly | Kids Dinner | Serves 2

A meal that's adult and kid approved? Yes please! Serve up tender crumbed chicken strips alongside broccoli and cheesy fries, there’s nothing stopping everyone in your gang from gobbling it right up.

The current labour shortages have impacted availability of ingredients across the entire food supply chain. As such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Allergens:
Gluten
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 2 people

2

potato

1 bag

broccoli

1 packet

Crumbed Chicken Breast Strips

(Contains Gluten; )

1 packet

Shredded Cheddar Cheese

(Contains Milk; )

Not included in your delivery

olive oil

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Nutrition Values

Energy (kJ)2105 kJ
Fat12.1 g
of which saturates5.6 g
Carbohydrate54 g
of which sugars14 g
Protein42.5 g
Sodium487 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Medium Pan

Instructions

1
1

• Preheat oven to 240°C/220°C fan-forced. Cut potato into fries. • Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Bake until just tender, 20-25 minutes. • In last 5 minutes of cook time, remove from oven, sprinkle fries with shredded Cheddar cheese and bake until golden, 5 minutes.

TIP: If your oven tray is crowded, divide between two trays.

2
2

• Meanwhile, cut broccoli (see ingredients) into small florets, then roughly chop stalk. • In large frying pan, heat a drizzle of olive oil over medium-high heat. Cook broccoli, tossing regularly, until tender, 6-7 minutes. Transfer to a bowl, season to taste and cover to keep warm.

TIP: Add a dash of water to the pan to help speed up the cooking process

3
3

• Return frying pan to medium-high heat with enough olive oil to coat the base. When oil is hot, cook crumbed chicken breast strips in batches, until golden and cooked through, 3-4 minutes each side (depending on thickness).

4
4

• Divide cheesy fries, broccoli and crumbed chicken between plates. • Serve with sauce of choice. Enjoy!