Sweet Soy Beef & Hand-Cut Sesame Fries
with Avocado Salad & Asian Chilli Dressing
Tonight, we’re pulling together some of our favourite meal components to bring you a whirlwind of flavours and textures in every bite. First, we've got tender soy beef. Next, golden sesame potatoes. And last, but certainly not least, an avocado and tomato salad tossed in our flavourful Asian chilli dressing. Divine!
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
sachet
Mixed Sesame Seeds
(Contains: Sesame; May be present: Soy)
1 packet
Asian Chilli Dressing
(Contains: Soy; )
1
Tomato
1
Avocado
300 g
Beef Rump
1 packet
Mixed Salad Leaves
2 packet
Potato
1 sachet
Sesame Seeds
(Contains: Sesame; May be present: Soy)
1 packet
Sweet Soy Seasoning
(Contains: Soy, Wheat, Gluten; )
1 sachet
Coriander
1 packet
Pea Pods
Not included in your delivery
1 drizzle
olive oil
1 drizzle
vinegar (white wine or rice wine)
1 tsp
honey
2 tbs
Mayonnaise
(Contains: Eggs; )
Nutrition Values
Utensils
Cooking Steps
• Preheat oven to 240°C/220°C fan-forced.
• Cut potato into fries.
• Slice avocado in half, scoop out flesh and thinly slice.
• Cut tomato into thin wedges.
• Trim pea pods.
• In a medium bowl, combine sweet soy seasoning and a drizzle of olive oil. Season to taste with salt and pepper. Add beef rump, turning to coat.
• Place fries on a lined oven tray. Sprinkle over sesame seeds, drizzle with olive oil, season with salt and toss to coat.
• Spread out evenly, then bake until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide between two trays.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• When oil is hot, cook beef for 4-5 minutes each side for medium-rare, or until cooked to your liking.
• Remove pan from heat, then add the honey. Turn beef to coat.
• Transfer to a plate to rest.
• Meanwhile, in a large bowl, combine Asian chilli dressing, mixed salad leaves, avocado, tomato, pea pods and a drizzle of vinegar. Season to taste.
• Thinly slice beef rump.
• Divide sweet soy beef, hand-cut sesame fries and avocado salad between bowls.
• Dollop with the mayonnaise and tear over coriander to serve. Enjoy!
