Skip to main content
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Fish Schnitzel Banh Mi

Fish Schnitzel Banh Mi

with Potato Fries & Sriracha Mayo

Here’s a fresh new take on everyone’s favourite Vietnamese sandwich - the Banh Mi! Tender crumbed fish cooked to crunchy perfection is nestled inside toasted ciabatta with sriracha mayo, zingy pickled carrots and punchy coriander. Who wants a bite?

Tags:
Air Fryer Friendly
Allergens:
Wheat
Gluten
Soy
Fish
Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; )

1 sachet

Coriander

2

Ciabatta

(Contains: Wheat, Gluten, Soy; May be present: Lupin, Sesame, Almond, Hazelnut, Eggs, Milk. )

1 packet

Mayonnaise

(May be present: Soy, Sesame, Fish, Eggs. )

1 packet

Sriracha

(May be present: Almond, Sesame, Eggs, Soy, Milk, Fish, Wheat, Gluten. )

1 packet

Mixed Salad Leaves

1

Carrot

1 packet

Sweet Soy Seasoning

(Contains: Wheat, Gluten, Soy; )

2

Potato

280 g

Smooth Dory Fillets

(Contains: Fish; )

Not included in your delivery

1 drizzle

olive oil

¼ cup

vinegar (rice wine or white wine)

1 tbs

plain flour

(Contains: Gluten; May be present: Wheat. )

1 piece

egg

(Contains: Eggs; )

sideBannerName

Nutrition Values

Energy (kJ)3520 kJ
Calories842 kcal
Fat26 g
of which saturates2.4 g
Carbohydrate111 g
of which sugars11.2 g
Dietary Fibre9.2 g
Protein36.7 g
Cholesterol0 mg
Sodium1520 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Baking Paper

Cooking Steps

Cook the fries
1

• Cut potato into fries.
• Set your air fryer to 200°C.
• Place fries into the air fryer basket and drizzle over olive oil. Season with salt and pepper and cook for 10 minutes. Shake the basket, then cook until golden, a further 10-15 minutes.

TIP: No air fryer? Preheat oven to 240°C/220°C fanforced. Place fries on a lined oven tray, drizzle with olive oil, season and toss to coat. Spread out evenly, then bake until tender, 20-25 minutes.

Get prepped
2

• Meanwhile, using a vegetable peeler, slice carrot into ribbons. In a medium bowl, combine the vinegar and a good pinch of sugar and salt. Add carrot to pickling liquid and add enough water to just cover. Set aside. 
• Discard any liquid from white fish fillet packaging. Slice fish in half crossways to get 1 piece per person.
• In a shallow bowl, combine the plain flour and sweet soy seasoning. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs.
• Coat fish in flour mixture, followed by the egg, and finally the breadcrumbs. Transfer to a plate.

Toast the ciabattas
3

• Cut ciabatta in half lengthways.
• Toast or grill to your liking.

Cook the pork
4

• Heat a large frying pan over medium-high heat with enough olive oil to coat the base.
• When oil is hot, cook fish in batches until golden and cooked through, 3-4 minutes each side. Transfer to a paper towel-lined plate.

TIP: White fish is cooked through when the centre turns from translucent to white.
TIP: Add extra oil between batches if needed so the fish doesn't stick to the pan

Bring it all together
5

• Meanwhile, drain pickled carrot. In a large bowl, combine carrot ribbons, mixed salad leaves and a drizzle of olive oil. Season to taste.
• In a small bowl, combine sriracha and mayonnaise.

Finish & serve
6

• Spread bases of panini with some sriracha mayonnaise.
• Top with fish, pickled carrot salad and torn coriander. Serve with any remaining salad and potato fries. Enjoy!