Fragrant Tofu, Prawn & Coconut Curried Noodles

Name: Fragrant Tofu, Prawn & Coconut Curried Noodles with Asian Veggies & Lime
Total time: 30 min
Yield: 2
Cuisine: Japanese
Ingredients: 2 Garlic; 1 sachet Vegetable Stock Powder; 1 Capsicum; 1 packet Ginger & Lemongrass Paste; 1 sachet Curry Powder; 1 Lime; 1 packet Udon Noodles; 1 packet Crispy Shallots; 1 Asian Greens; 400 g Firm tofu; 1 packet Coconut Milk; 200 g Peeled Prawns; 1 drizzle olive oil; 1.5 tbs low sodium soy sauce

with Asian Veggies & Lime

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Creamy coconut curry meets slurp-worthy udon noodles in this flavour-packed bowl of comfort! With golden tofu, a variety of veggies, and a crunchy sprinkling of crispy shallots, every bite is a perfect balance of rich, fresh, and fragrant. Get ready for a deliciously cosy curry adventure!

Allergens:

Wheat

•Gluten

•Soy

•Crustaceans

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

Garlic

1 sachet

Vegetable Stock Powder

Capsicum

1 packet

Ginger & Lemongrass Paste

(May be present: Sesame, Soy, Eggs, Fish, Milk. )

1 sachet

Curry Powder

Lime

1 packet

Udon Noodles

(Contains: Wheat, Gluten; )

1 packet

Crispy Shallots

Asian Greens

400 g

Firm tofu

(Contains: Soy; May be present: Eggs, Sesame, Crustaceans. )

1 packet

Coconut Milk

200 g

Peeled Prawns

(Contains: Crustaceans; )

Not included in your delivery

1 drizzle

olive oil

1.5 tbs

low sodium soy sauce

(Contains: Soy; May be present: Gluten. )

Nutrition Values

Calories636 kcal

Energy (kJ)2660 kJ

Fat36.6 g

of which saturates19.9 g

Carbohydrate51 g

of which sugars10.4 g

Dietary Fibre15.4 g

Protein46.5 g

Cholesterol0 mg

Sodium1820 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

•Medium Saucepan

Cooking Steps

PDF

• Boil the kettle. Half-fill a medium saucepan with boiling water.
• Cook udon noodles over medium-high heat until tender, 3-4 minutes.
• In the last minute of cook time, gently stir noodles with a fork to separate.
• Drain, rinse and set aside.

• Meanwhile, roughly chop Asian greens. Thinly slice capsicum. Finely chop garlic. Slice lime into wedges.
• Cut plain tofu (see ingredients) into 2cm chunks.

• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Add capsicum and cook, until tender, 4-5 minutes.
• Add prawns and cook, tossing, until pink and starting to curl up, 3-4 minutes.

• To pan, add garlic, ginger & lemongrass paste and curry powder and cook until fragrant, 1 minute.
• Stir in coconut milk, vegetable stock powder, the low sodium soy sauce and a splash of water. Simmer until slightly reduced, 2-3 minutes.

• To pan, add tofu, Asian greens and cooked udon noodles, gently stirring to combine, 1-2 minutes.
• Remove pan from heat and add a good squeeze of lime juice. Season generously to taste.