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Quick Garlic Beef & Romesco Sauce

Quick Garlic Beef & Romesco Sauce

with Lemony Green Beans & Couscous

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To give this easy and comforting dish a pop, we're infusing Spanish-style flavours by dolloping over smokey romesco sauce. With gently-spiced beef strips served on a bed of nourishing couscous and veggies, this will leave you feeling pleasantly full and satisfied.

This recipe is under 650kcal per serving.

Tags:Under 650kcalQuick
Allergens:GlutenMilkTree Nuts

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time20 minutes
Cooking difficultyEasy
Ingredients
Serving amount
2
4
Ingredientsarrow down iconarrow down icon
Serving amount
2
4

1 packet

couscous

(ContainsGlutenMay be presentPeanuts, Tree Nuts, Sesame, Milk, Soy)

1 bag

green beans

1

red onion

½

lemon

1 sachet

garlic & herb seasoning

1 packet

beef strips

1 bag

rocket leaves

1 packet

romesco sauce

(ContainsTree NutsMay be presentSesame, Milk, Soy, Sulphites, Egg, Fish, Gluten)

Not included in your delivery

olive oil

20 g

butter

(ContainsMilk)

¾ cup

boiling water

Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Energy (kJ)2369 kJ
Fat23.7 g
of which saturates9.2 g
Carbohydrate50.8 g
of which sugars11.1 g
Protein40.5 g
Sodium685 mg
Utensils
Utensilsarrow down iconarrow down icon
Large Non-Stick Pan
Instructions
Instructionsarrow up iconarrow up icon
1

• Boil the kettle. • In a large heatproof bowl, add couscous and a good pinch of salt. Add the butter and the boiling water (3/4 cup for 2 people / 1 1/2 cups for 4 people) and stir to combine. • Immediately cover with a plate and leave for 5 minutes. Fluff up with a fork and set aside.

2

• Meanwhile, trim and roughly chop green beans. Roughly chop red onion. Cut lemon into wedges. • Heat a large frying pan over a medium-high heat with a drizzle of olive oil. Cook greens beans and onion, tossing, until tender, 4-5 minutes. • Add a squeeze of lemon juice, season and toss to combine. Transfer to a medium bowl.

3

• While the veggies are cooking, combine garlic & herb seasoning and a drizzle of olive oil in a medium bowl. Add beef strips, season, then toss to combine. • When veggies are done, return frying pan to a high heat with a drizzle of olive oil. • When oil is hot, cook beef strips in batches until browned and cooked through, 1-2 minutes.

4

• Add rocket leaves to veggies and toss to combine. • Divide couscous between bowls. Top with garlic beef (plus any resting juices) and lemony veggies. • Serve with a dollop of romesco sauce and any remaining lemon wedges.