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Golden Coconut Tofu & Veggie Udon Noodles
Golden Coconut Tofu & Veggie Udon Noodles

Golden Coconut Tofu & Veggie Udon Noodles

with Crushed Peanuts & Coriander

Everything is glittering and golden tonight, with ropes of udon noodles coiled in a coconutty broth. It’s brimming with delicious pops of veggies like baby broccoli and carrot. All you need is a sprinkle of peanuts to make this dish shine!

Tags:
Plant Based
Allergens:
Wheat
Gluten
Soy
Peanuts

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

Red Onion

1 sachet

Coriander

1 packet

Green beans

1

Baby Broccoli

1 packet

Katsu Paste

1 packet

Udon Noodles

1

Carrot

400 g

Firm tofu

1 packet

Sweet Soy Seasoning

1 packet

Crushed Peanuts

1 packet

Coconut Milk

Not included in your delivery

1 drizzle

olive oil

soy sauce

water

Nutrition Values

Calories558 kcal
Energy (kJ)2330 kJ
Fat34.3 g
of which saturates18.5 g
Carbohydrate55.4 g
of which sugars15.9 g
Dietary Fibre17.6 g
Protein36.7 g
Sodium1190 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Boil the kettle. Trim green beans. Slice green beans and baby broccoli (see ingredients) into thirds. Thinly slice carrot into half-moons. Thinly slice onion (see ingredients).
• Half-fill a medium saucepan with boiling water. Cook udon noodles over medium-high heat until tender, 1-2 minutes.
• In the last minute of cook time, gently stir noodles with a fork to separate.
• Drain, rinse and set aside.
~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~
• Boil the kettle. Trim green beans. Slice green beans and baby broccoli (see ingredients) into thirds. Thinly slice carrot into half-moons. Thinly slice onion (see ingredients). Cut plain tofu (see ingredients) into 2cm chunks.
• Half-fill a medium saucepan with boiling water. Cook udon noodles over medium-high heat until tender, 1-2 minutes.
• In the last minute of cook time, gently stir noodles with a fork to separate.
• Drain, rinse and set aside.

2

• In a large frying pan, heat a drizzle of olive oil over high heat. Cook green beans, baby broccoli, carrot and onion until tender, 5-6 minutes.
• Add sweet soy seasoning and cook, until fragrant, 1 minute.
~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~
• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat.
• When the oil is hot, cook tofu, turning occasionally, 4-5 minutes. Transfer to bowl.
• Return frying pan to high heat with a drizzle of olive oil. Cook green beans, baby broccoli, carrot and onion until tender, 5-6 minutes.
• Add sweet soy seasoning and cook, until fragrant, 1 minute.

3

• Reduce heat to medium, add katsu paste, coconut milk, the soy sauce and water and simmer, until slightly reduced, 2-3 minutes.
• Remove pan from heat, then add the udon noodles and stir to combine. Season with pepper.
~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~
• Reduce heat to medium, add katsu paste, coconut milk, the soy sauce and water and simmer, until slightly reduced, 2-3 minutes.
• Remove pan from heat, then add the udon noodles, cooked tofu and stir to combine. Season with pepper.

4

• Divide golden coconut veggie udon noodles between bowls.
• Garnish with crushed peanuts. Tear over coriander. Enjoy!
~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~
• Divide golden coconut veggie and tofu udon noodles between bowls.
• Garnish with crushed peanuts. Tear over coriander. Enjoy!