HelloHero: Spiced Beef Rump & Currant Couscous

• While the couscous is cooking, roughly chop roasted almonds. • In a medium bowl, combine Aussie spice blend, remaining garlic and a drizzle of olive oil. Add beef strips and toss to coat. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • While the couscous is cooking, roughly chop roasted almonds. • In a medium bowl, combine Aussie spice blend, remaining garlic and a drizzle of olive oil. Add beef rump and turn to coat.

• Heat a large frying pan over high heat with a drizzle of olive oil. • When oil is hot, cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Heat a large frying pan over high heat with a drizzle of olive oil. • When oil is hot, cook the beef, turning, for 4-6 minutes (depending on thickness), or until cooked to your liking. Transfer to a plate to rest.

TIP: If your beef rump is more than 4cm thick, cut in half horizontally before seasoning.