Honey-Soy Chicken Stir-Fry with Garlic Rice & Crispy Shallots
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Honey-Soy Chicken Stir-Fry with Garlic Rice & Crispy Shallots

Honey-Soy Chicken Stir-Fry with Garlic Rice & Crispy Shallots

Family Friendly | Kids Dinner | Serves 2

Sure, whipping up a honey-soy sauce at home is easy, but we've made it even easier by using a ready-made sauce. It's the ideal ! Eat Me Early accompaniment to tender diced chicken, stir-fried veggies and buttery garlic rice.

The recent wet and cold weather across New Zealand has impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Allergens:
Milk
Gluten
Soy
Sesame

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

/ Serving 2 people

2 clove

garlic

1 packet

basmati rice

1

carrot

1 bag

baby broccoli

1 packet

Diced Chicken

1 sachet

Sweet Soy Seasoning

(Contains Gluten, Soy; )

1 packet

Honey-Soy Sauce

(Contains Gluten, Sesame, Soy; May be present Egg, Fish, Milk, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 packet

Crispy Shallots

Not included in your delivery

olive oil

20 g

butter

(Contains Milk; )

1.5 cup

water

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Nutrition Values

Energy (kJ)2928 kJ
Fat13 g
of which saturates7.6 g
Carbohydrate105.6 g
of which sugars33.7 g
Protein36.9 g
Sodium1909 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Instructions

1
1

• Finely chop garlic. • In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook garlic until fragrant, 1-2 minutes. • Add basmati rice, the water and a generous pinch of salt. Stir, then bring to the boil. Reduce heat to low and cover with a lid. • Cook for 10 minutes, then remove pan from heat. Keep covered until rice is tender and water is absorbed, 10 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

Little cooks: Help out with measuring the water.

2
2

• While the rice is cooking, slice carrot into half-moons. Trim baby broccoli and cut into thirds. • In a medium bowl, combine diced chicken, sweet soy seasoning and a drizzle of olive oil.

Little cooks: Take charge by helping to flavour the chicken!

3
3

• In large frying pan, heat drizzle of olive oil over high heat. When oil is hot, cook chicken until browned, 2-3 minutes. • Add carrot and baby broccoli, and cook until veggies are tender and chicken is cooked through, 4-5 minutes. • Add honey-soy sauce and cook until slightly thickened, 1-2 minutes.

TIP: Chicken is cooked through when it's no longer pink inside.

4
4

• Divide garlic rice between bowls. • Top with honey-soy chicken stir-fry. Spoon over any remaining sauce. Sprinkle with crispy shallots to serve. Enjoy!

Little cooks: Add the finishing touch by sprinkling over the crispy shallots!