Irish Beef Meatball & Red Wine Stew
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Irish Beef Meatball & Red Wine Stew

Irish Beef Meatball & Red Wine Stew

with Garlic Ciabatta

Dive into a bowl of pure comfort with this hearty stew inspired from Ireland. Beef meatballs are drenched in a tomato and red wine-based stew, and accompanied by garlic-kissed ciabatta to soak up all the delicious sauce. With a flourish of parsley on top, this dish will have your taste buds doing an Irish jig!

Tags:
Kid Friendly
•Over 30g protein
Allergens:
Egg
•Gluten
•Soy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

Potato

1

Carrot

1

Beef Mince

1

Fine Breadcrumbs

(Contains Gluten; May be present Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1

Garlic & Herb Seasoning

1

Tomato

Garlic

1

Ciabatta

(Contains Gluten, Soy; May be present Egg, Sesame, Tree Nuts, Peanut, Sulphites, Milk. )

1

Aussie Spice Blend

1

Red Wine Jus

(May be present Gluten, Egg, Fish, Milk, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1

Chicken-Style Stock Powder

1

baby kale

Not included in your delivery

olive oil

egg

(Contains Egg; )

brown sugar

water

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Nutrition Values

Energy (kJ)2780 kJ
Calories520 kcal
Fat22.8 g
of which saturates9.4 g
Carbohydrate64 g
of which sugars12.6 g
Dietary Fibre10.6 g
Protein44 g
Sodium1896 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

• Preheat oven to 240°C/220°C fan-forced. Cut potato and carrot into bite-sized chunks. • Place on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evently, then roast until tender, 20-25 minutes.

2

• In a medium bowl, combine the beef mince, fine breadcrumbs, garlic & herb seasoning and the egg. • Using damp hands, roll heaped spoonfuls of beef mixture into small meatballs (4-5 per person). Transfer to a plate.

3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook meatballs, turning, until browned and cooked through, 8-10 minutes. Transfer to a plate. • Meanwhile, roughly chop tomato. Finely chop garlic. Cut wholemeal panini in half lengthways. • Combine a generous drizzle of olive oil and half the garlic in a small bowl. Season with salt and pepper.

4

• Wipe out the frying pan and return to medium-high heat with a drizzle of olive oil. • Cook tomato until tender, 2-3 minutes. • Add Aussie spice blend and remaining garlic, then cook until fragrant, 1 minute. • Reduce heat to medium and add red wine jus, chicken-style stock powder, the brown sugar and water. Stir to combine and simmer until slightly reduced, 2-3 minutes.

5

• Meanwhile, brush garlic oil over the cut-side of panini slices. • Place panini directly on wire racks and bake until heated through, 5-8 minutes. • Remove pan from heat, return meatballs and add the roast veggies and baby kale, then stir to combine.

6

• Divide Irish beef meatball and red wine stew between bowls. • Tear over parsley (see ingredients). Serve with garlic panini. Enjoy!