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Kiwi Chicken & Courgette Orecchiette
Kiwi Chicken & Courgette Orecchiette

Kiwi Chicken & Courgette Orecchiette

with Rocket Salad

There are plenty of choices for a pearl couscous feast out there, but we’re positive we have the winning combination of ingredients that will top the lot! Spiced chicken is combined with courgette in a tomato-based sauce for a hearty and warming meal which is sure to satisfy your tastebuds.

Allergens:
Gluten
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Garlic & Herb Seasoning

1 packet

Orecchiette

(Contains: Gluten, Wheat; May be present: Soy)

320 g

Chicken Thigh

1 packet

Baby Spinach Leaves

1 packet

Tomato Paste

1 packet

Rocket leaves

1

Courgette

1 sachet

Kiwi Spice Blend

Not included in your delivery

1 drizzle

olive oil

30 g

butter

(Contains: Milk; )

1 tsp

brown sugar

1 drizzle

white wine vinegar

Nutrition Values

Calories763 kcal
Energy (kJ)3190 kJ
Fat31.7 g
of which saturates13.5 g
Carbohydrate80.1 g
of which sugars12.8 g
Dietary Fibre6.2 g
Protein44.5 g
Sodium998 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pan

Cooking Steps

Cook the orecchiette
1

• Half-fill a large saucepan with water, add a generous pinch of salt, then bring to the boil over high heat. Cook orecchiette in boiling water until ‘al dente’, 11 minutes. Reserve some pasta water (1/4 cup for 2 people / 
1/2 cup for 4 people). Drain and return to saucepan. 

TIP: ‘Al dente’ pasta is cooked through but still slightly firm in the centre.

Get prepped
2

• Meanwhile, slice courgette into half-moons. • Cut chicken thigh into 2cm chunks. • In a medium bowl, combine chicken, Kiwi spice blend, a drizzle of olive oil and a pinch of salt and pepper.

Cook the chicken & veggies
3

• In a large frying, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken and courgette, tossing occasionally, until browned and cooked through, 5-6 minutes. • Add garlic & herb seasoning, tomato paste and the butter and cook until fragrant, 1-2 minutes. • Add orecchiette, baby leaves and the brown sugar. Stir to combine and season with a pinch of pepper. TIP: Chicken is cooked through when it’s no longer pink inside.

Serve up
4

• In a medium bowl, combine rocket leaves and a drizzle of white wine vinegar and olive oil. Season to taste. • Divide kiwi chicken and courgette orecchiette between bowls. • Top with rocket salad to serve. Enjoy!