HelloHero: Chicken Schnitzel & Tomato Salad
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HelloHero: Chicken Schnitzel & Tomato Salad

HelloHero: Chicken Schnitzel & Tomato Salad

with Creamy Roast Potatoes & Beetroot Relish

It’s all hands on deck, this recipe is designed to be cooked by grown-ups and kids together! We’re putting a pep in this chicken schnitzel’s step by adding some Nan's seasoning to the golden panko crumb. Serve up with creamy roast baby potatoes to really make this dish dance and you’ll be bounding to the dinner table in excitement.

This recipe is under 650kcal per serving

Tags:
Calorie Smart
Over 30g protein
Bestseller
Allergens:
Gluten
Egg
Wheat
Soja
Schwefeldioxide und Sulfite

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total35 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1

Baby Potatoes

1

Panko Breadcrumbs

1

Mixed Salad Leaves

1

Chicken Breast

1

Tomato

1

Nan's Special Seasoning

1

Dill & Parsley Mayonnaise

1

Chargrilled Capsicum Relish

Not included in your delivery

olive oil

plain flour

salt

egg

white wine vinegar

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Nutrition Values

Energy (kJ)2679 kJ
Calories640 kcal
Fat22.8 g
of which saturates3 g
Carbohydrate61.4 g
of which sugars10.5 g
Dietary Fibre7.8 g
Protein50.3 g
Sodium987 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. Halve baby potatoes. • Place potatoes on lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. • Roast until tender, 25-30 minutes.

2

• Meanwhile, cut tomato into wedges. • In a shallow bowl, combine the plain flour and the salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, combine Nan's special seasoning and panko breadcrumbs. • Separate pork schnitzels (if stuck together) to get two per person. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Meanwhile, cut tomato into wedges. Place chicken between two sheets of baking paper. Pound chicken with a meat mallet or rolling pin until it is an even thickness, about 1cm-thick. • In a shallow bowl, combine the plain flour and the salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, combine panko breadcrumbs and Nan's special seasoning.

3

• Coat pork first in the flour, followed by the egg and finally the breadcrumb mixture. Transfer to a plate. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Coat chicken first in the flour, followed by the egg and finally the breadcrumb mixture. Transfer to a plate.

4

• When the potatoes have 5 minutes remaining, heat a large frying pan over high heat with enough olive oil to coat the base. • When oil is hot, cook pork schnitzels in batches, until golden and cooked through, 1-2 minutes each side. Transfer to a paper towel-lined plate. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • When the potatoes have 5 minutes remaining, heat a large frying pan over high heat with enough olive oil to coat the base. • Cook crumbed chicken in batches until golden and cooked through, 2-4 minutes each side. Transfer to a paper towel-lined plate.

5

• In a large bowl, combine tomato, mixed salad leaves and a drizzle of white wine vinegar and olive oil. Season to taste. • To the tray with the roast potatoes, add dill & parsley mayonnaise and toss to combine. Season with salt and pepper.

TIP: If your children does not like the mayonnaise, keep a portion of the potatoes plain and toss the mayonnaise on the remaining adult's portion.

6

• Slice pork schnitzel. • Divide pork schnitzels and creamy roast potatoes for the kid's portion. • Plate up the adult's portion with remaining pork, potatoes and tomato salad. • Serve with chargrilled capsicum relish. Enjoy! ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Slice chicken schnitzel. • Divide Nan's chicken schnitzels and creamy roast potatoes for the kid's portion. • Plate up the adult's portion with remaining chicken, potatoes and tomato salad. • Serve with beetroot relish. Enjoy!