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HelloHero: Chicken Schnitzel & Tomato Salad
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HelloHero: Chicken Schnitzel & Tomato Salad

HelloHero: Chicken Schnitzel & Tomato Salad

with Roast Potatoes & Smokey Capsicum Relish

We’re putting a pep in this chicken schnitzel’s step by adding some Nan's seasoning to the golden panko crumb. Serve up with creamy roast baby potatoes to really make this dish dance and you’ll be bounding to the dinner table in excitement.

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Over 30g protein
Bestseller
Allergens:
Eggs
Soy
Wheat
Gluten
Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total35 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

1 packet

Panko Breadcrumbs

(Contains: Wheat, Gluten; )

1

Tomato

320 g

Chicken Breast

1 packet

Baby Potatoes

1 packet

Mixed Salad Leaves

1 sachet

Nan's Special Seasoning

1 packet

Chargrilled Capsicum Relish

(Contains: Sulphites; )

Not included in your delivery

¼ tsp

salt

1 drizzle

olive oil

2 tbs

plain flour

(Contains: Gluten; May be present: Wheat. )

1 piece

egg

(Contains: Eggs; )

1 drizzle

white wine vinegar

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Nutrition Values

Calories736 kcal
Energy (kJ)3080 kJ
Fat27.9 g
of which saturates3.2 g
Carbohydrate68.7 g
of which sugars8.8 g
Dietary Fibre6.7 g
Protein51.5 g
Cholesterol0 mg
Sodium1240 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Non-Stick Pan
Baking Paper

Cooking Steps

Roast the baby potatoes
1

• Preheat oven to 240°C/220°C fan-forced. Halve baby potatoes.
• Place potatoes on lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat.
• Roast until tender, 25-30 minutes.

Get prepped
2

• Meanwhile, cut tomato into wedges. Place chicken between two sheets of baking paper. Pound chicken with a meat mallet or rolling pin until it is an even thickness, about 1cm-thick.
• In a shallow bowl, combine the plain flour and the salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, combine panko breadcrumbs and Nan's special seasoning.

Crumb the pork
3

• Coat chicken first in the flour, followed by the egg and finally the breadcrumb mixture. Transfer to a plate.

Cook the pork schnitzels
4

• When the potatoes have 5 minutes remaining, heat a large frying pan over high heat with enough olive oil to coat the base.
• Cook crumbed chicken in batches until golden and cooked through, 2-4 minutes each side. Transfer to a paper towel-lined plate.

Toss the salad
5

• In a large bowl, combine tomato, mixed salad leaves and a drizzle of white wine vinegar and olive oil. Season to taste.
• To the tray with the roast potatoes, add dill & parsley mayonnaise and toss to combine. Season with salt and pepper.

TIP: If your children does not like the mayonnaise, keep a portion of the potatoes plain and toss the
mayonnaise on the remaining adult's portion.

Finish & serve
6

• Slice chicken schnitzel.
• Divide chicken schnitzels and creamy roast potatoes for the kid's portion.
• Plate up the adult's portion with remaining chicken, potatoes and tomato salad.
• Serve with chargrilled capsicum relish. Enjoy!