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Crumbed Chicken Strips

Crumbed Chicken Strips

Crumbed Chicken Strips

with Cheesy Fries & Baby Broccoli

Get up to $175 off

A meal that's adult and kid approved? Yes please! Serve up tender crumbed chicken strips alongside baby broccoli and cheesy fries, there's nothing stopping everyone in your gang from gobbling it all right up.

The recent wet and cold weather across New Zealand has impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Allergens:

Gluten

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes

Cooking Time

DifficultyEasy

Ingredients

/ Serving 2 people

2

potato

1 packet

Crumbed Chicken Breast Strips

1 bag

baby broccoli

1 packet

Shredded Cheddar Cheese

Not included in your delivery

1

olive oil

Nutrition Values

Energy (kJ)2196 kJ

Fat15.5 g

of which saturates5.2 g

Carbohydrate52.5 g

of which sugars12.6 g

Protein42.4 g

Sodium466 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Baking Tray

•Baking Paper

•Medium Non-Stick Pan

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. Cut potato into fries. • Place fries on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. Bake until just tender, 20-25 minutes. • In last 5 minutes of cook time, remove from oven, sprinkle with shredded Cheddar cheese and bake until golden, 5 minutes.

TIP: If your oven tray is crowded, divide fries between two trays.

2

• Meanwhile, trim baby broccoli. • Heat a medium frying pan over medium-high heat with a drizzle of olive oil. Cook baby broccoli, tossing until tender, 5-6 minutes.

TIP: Add a dash of water to the pan to help speed up the cooking process.

3

• Return frying pan to medium-high heat with enough olive oil to coat the base. When oil is hot, cook crumbed chicken breast strips in batches, until golden and cooked through, 3-4 minutes each side (depending on thickness).

4

• Divide crumbed chicken, cheesy fries and baby broccoli between plates. • Serve with your favourite dipping sauce. Enjoy!

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