With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, we've got tender spiced chicken tenders with roast pumpkin salad, finished with a drizzle of creamy red pesto mayo dressing and crumbling of cheese.
Heads-up - you'll need a microwave for this recipe.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
chicken breast strips
garlic & herb seasoning
roasted pumpkin(May be presentGluten, Egg, Peanuts, Tree Nuts, Crustacea, Sesame, Fish, Sulphites, Milk, Soy)
red pesto(ContainsMilk, Tree Nuts)
spinach & rocket mix
Greek salad cheese(ContainsMilk)
Heat olive oil in a frying pan over high heat. Slice capsicum. Cookchickenandcapsicum, turning, until cooked through, 6-8 mins. Add seasoning and a good splash of water. Toss, until fragrant, 1 min.
Meanwhile, poke a few holes into pumpkin packet and microwave until hot and steaming, 2-3 mins. In a bowl, combine mayo and red pesto. Chop tomato.
Now, add pumpkin, tomato and rocket mix to a second bowl. Drizzle with olive oil, season and toss. Plate up salad, chicken and capsicum. Top with pesto mayo. Crumble over cheese.