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HelloFresh
HelloFresh
Mexican Spiced Cauliflower

Mexican Spiced Cauliflower

with Charred Corn & Black Bean Slaw & Feta

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Add Mexican flavours (don’t forget to adjust your spice level to suit!) to roasted cauliflower and you’ll transform this classic vegetable into a flavour sensation! This colourful bowl is creamy, rich and crunchy – just like the best salads should be.

Allergens:EggsMilk
Preparation Time30 minutes
Cooking difficultyLevel 1
Ingredients
serving amount
Ingredientsarrow down iconarrow down icon
serving amount

1 unit

corn

1 portion

cauliflower

½ tin

black beans

1 bag

slaw mix

1 unit

lime

1 tub

mayonnaise

(ContainsEggs)

1 sachet

Mexican Fiesta spice blend

(May be presentGluten)

½ packet

feta cheese

(ContainsMilk)

2 unit

kumara

Not included in your delivery

olive oil

1 tsp

water

Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Energy (kJ)2810 kJ
Fat32.1 g
of which saturates5.5 g
Carbohydrate67.5 g
of which sugars20.4 g
Protein24.3 g
Sodium1430 mg
Utensils
Utensilsarrow down iconarrow down icon
Chopping board
Knife
Baking Paper
Baking Tray
Large Bowl
Sieve
Zester
Large Non-Stick Pan
Lid
Small Bowl
Instructionsarrow up iconarrow up icon
download icondownload icon
GET PREPPED
GET PREPPED
1

Preheat the oven to 240°C/220°C fan-forced. Cut the cauliflower into small florets. Cut the kumara (unpeeled) into 1cm pieces. Place the cauliflower and kumara on an oven tray lined with baking paper. Add the Mexican Fiesta spice blend and a good drizzle of olive oil and toss to coat. Arrange in a single layer, then roast for 20-25 minutes or until tender. SPICY! You may find the spice blend hot! Feel free to add less, depending on your taste!

CHAR CORN
CHAR CORN
2

While the cauliflower and kumara are roasting, drain and rinse the black beans (see ingredients list). Zest the lime to get a pinch then slice into wedges. Slice the kernels off the corn cob. TIP: Do this in a large bowl to prevent the kernels from going everywhere!

COAT CAULIFLOWER
COAT CAULIFLOWER
3

Heat a large frying pan over a high heat. Once hot, add the corn kernels and cook for 4-5 minutes, or until lightly browned. TIP: Cover the pan with a lid if the kernels are jumping out. Add the black beans and cook for 1-2 minutes, or until warmed through.

FRY CAULIFLOWER
FRY CAULIFLOWER
4

In a large bowl, combine the slaw mix, cooked corn and black beans. Add a squeeze of lime. Drizzle with a little olive oil and season generously with salt and pepper. Toss to combine.

BRING TOGETHER
BRING TOGETHER
5

In a small bowl, combine the lime zest, mayonnaise and water with a squeeze of lime juice. Season with salt and pepper.

SERVE UP
SERVE UP
6

Divide the black bean slaw between bowls and drizzle with the lemon mayo. Top with the Mexican cauliflower and kumara, and crumble over the feta (see ingredients list). Serve with the remaining lime wedges.