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Mild Thai Red Curry Beef Meatball Soup
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Mild Thai Red Curry Beef Meatball Soup

Mild Thai Red Curry Beef Meatball Soup

with Roasted Veggies & Baby Leaves

Get cosy with this Thai-inspired meal! Our mild Thai red curry paste brings flavour and heat to this comforting bowl of soup, all brought together with tender beef meatballs, creamy coconut milk and roasted veggies. It’s rich and mellow, with just the right amount of heat to keep things interesting!

Allergens:
Gluten
Wheat
Soy
Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

1

Tomato

250 g

Beef Mince

1 packet

Fine Breadcrumbs

(Contains: Gluten, Wheat; )

1 packet

Baby Leaves

2 packet

Potato

Carrot

1 packet

Mild Thai Red Curry Paste

(Contains: Soy; )

1 packet

Sweet Soy Seasoning

(Contains: Wheat, Gluten, Soy; )

1 packet

Coconut Milk

Not included in your delivery

1 drizzle

olive oil

1 piece

egg

(Contains: Eggs; )

1 tbs

soy sauce

(Contains: Soy; May be present: Gluten. )

½ tbs

brown sugar

1.5 cup

water

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Nutrition Values

Energy (kJ)2680 kJ
Calories640 kcal
Fat47.6 g
of which saturates25.8 g
Carbohydrate37.8 g
of which sugars15.1 g
Dietary Fibre4.8 g
Protein39.8 g
Cholesterol50.8 mg
Sodium1480 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pan
Baking Paper

Cooking Steps

Roast the veggies
1

* Preheat oven to 240°C/220°C fan-forced. Cut potato, carrot and tomato into bite-size chunks. Finely chop garlic. * Place potato and carrot on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. * Roast until tender, 20-25 minutes.

Prep the meatballs
2

* Meanwhile, combine beef mince, sweet soy seasoning, fine breadcrumbs, egg and a pinch of salt, in a medium bowl. * Using damp hands, roll heaped spoonfuls of mixture into small meatballs. Transfer to a plate. You should get 4-5 meatballs per person.

Cook the meatballs
3

* In a large saucepan, heat a generous drizzle of olive oil over a medium heat. Add the meatballs, turning, until browned, 5-6 minutes (cook in batches if your pan is getting crowded). TIP: The meatballs will finish cooking in the soup.

Start the soup
4

* To the meatballs, add mild Thai red curry paste (see ingredients), garlic and tomato and cook until fragrant, 1-2 minutes. Add coconut milk (see ingredients), soy sauce, brown sugar and water to pan, stir to combine. Simmer until meatballs are cooked through, 5-7 minutes.

Bring it all together
5

* Remove from heat and stir through roasted veggies and baby spinach leaves.

Finish & serve
6

* Divide beef meatballs and potato mild Thai red curry soup between bowls. Enjoy!