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NZ Creamy Honey Mustard Chicken
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NZ Creamy Honey Mustard Chicken

with Mash Potato & Garlic Veggies

Allergens:
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total40 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1

carrot

garlic

1

cream

1

Chicken-Style Stock Powder

1

chicken breast

1

baby spinach leaves

1

broccoli

Not included in your delivery

olive oil

butter

milk

salt

honey

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Nutrition Values

Energy (kJ)2691 kJ
Fat32.3 g
of which saturates18.8 g
Carbohydrate43.1 g
of which sugars18.6 g
Protein43.7 g
Sodium586 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Bring a medium saucepan of lightly salted water to the boil. Peel potato and cut into large chunks. Cook potato in boiling water until easily pierced with a fork, 10-15 minutes. Drain and return to the saucepan. Add the butter, milk and the salt to the potato. Mash until smooth. Cover to keep warm.

2

Meanwhile, thinly slice carrot into sticks. Cut broccoli into small florets, then roughly chop stalk. Finely chop garlic. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ If you've swapped your chicken thigh to chicken breast, place your hand flat on top of chicken and slice through horizontally to make two thin steaks.

3

In a small bowl, combine longlife cream (see ingredients), Dijon mustard, the honey, chicken-style stock powder (see ingredients) and a pinch of pepper. Set aside.

4

Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook carrot and broccoli until tender, 4-6 minutes. Add baby spinach leaves and garlic and cook until fragrant, 1-2 minutes. Season with a pinch of salt and pepper. Transfer to a plate and cover to keep warm. Set aside.

5

Return the frying pan to medium-high heat with a drizzle of olive oil. Cook chicken thigh, turning occasionally, until browned and cooked through, 10-14 minutes. In the last 2 minutes of cook time add cream sauce to the pan and cook until slightly reduced. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ Heat frying pan as above. Cook chicken until cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded). In the last 2 minutes of cook time add cream sauce and cook until slightly reduced.

6

Divide mash, garlic veggies and creamy honey mustard chicken between plates. Spoon over any remaining cream sauce from the pan to serve.