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Seared Pork & Creamy Garlic-Herb Sauce

Seared Pork & Creamy Garlic-Herb Sauce

with Potato Mash & Veggies

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Infuse a rich and creamy sauce with garlic and parsley for the perfect topping on tender seared pork loin steaks. With a side of creamy mash and pan-fried veggies, this classic meal is simple yet stunning.

Allergens:Milk

Always refer to the product label for the most accurate ingredient and allergen information.

Total Time20 minutes
Cooking difficultyEasy
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

3 unit

potatoes

1 clove

garlic

1 unit

carrot

1 head

broccoli

1 bunch

parsley

1 packet

pork loin steaks

½ bottle

pure cream

(ContainsMilk)

1 packet

grated Parmesan cheese

(ContainsMilk)

½ sachet

chicken stock

Not included in your delivery

olive oil

40 g

butter (for the mash)

(ContainsMilk)

2.5 tbs

milk

(ContainsMilk)

¼ tsp

salt

20 g

butter (for the sauce)

(ContainsMilk)
Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Energy (kJ)3920 kJ
Fat62.2 g
of which saturates38.1 g
Carbohydrate34.4 g
of which sugars8.6 g
Protein55.4 g
Sodium678 mg
Utensils
Utensilsarrow down iconarrow down icon
Medium Non-Stick Pan
Medium Pan
Lid
Instructionsarrow up iconarrow up icon
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1

Bring a medium saucepan of lightly salted water to the boil. Peel the potato and cut into 2cm chunks. Add the potato to the saucepan of boiling water and cook until easily pierced with a knife, 10-15 minutes. Drain and return to the saucepan. Add the butter (for the mash), milk and the salt and mash with a potato masher or fork until smooth. Cover with a lid to keep warm.

2

While the potato is cooking, finely chop the garlic (or use a garlic press). Thinly slice the carrot (unpeeled) into half-moons. Cut the broccoli into small florets and roughly chop the stalk. Finely chop the parsley leaves.

3

In a medium frying pan, heat a drizzle of olive oil over a medium-high heat. Add the carrot and broccoli and cook, tossing regularly, until tender, 5-6 minutes. Season with salt and pepper. Transfer to a plate and cover to keep warm.

4

Return the frying pan to a medium-high heat with a drizzle of olive oil. When the oil is hot, add the pork loin steaks and cook until cooked through, 3-4 minutes each side (depending on thickness). Transfer to a plate and cover with foil to rest for 5 minutes.

TIP: Pork can be served slightly blushing pink in the centre.

5

Return the frying pan to a medium heat with the butter (for the sauce). Add the garlic and cook until fragrant, 30 seconds. Add the pure cream (see ingredients list), grated Parmesan cheese, parsley (reserve a pinch for garnish!), chicken stock (1/2 sachet for 2 people / 1 sachet for 4 people), a pinch of pepper and any pork resting juices and stir to combine. Reduce the heat to low and simmer until thickened slightly, 5-6 minutes.

6

Thickly slice the pork steaks. Divide the mash, veggies and pork between plates. Top with the creamy garlic sauce. Garnish with the reserved parsley.