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Pear & Broccolini Salad

Pear & Broccolini Salad

with Parmesan, Mint & Pine Nuts | Serves 2

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Everyone needs a go-to green salad in their repertoire, just like this one. The sweetness of pear, crunch of pine nuts, peppery kick of rocket and sharpness of Parmesan bring plenty of flavour and texture, but it's still super-easy to pull together.

Allergens:Tree NutsMilkSulphites

Always refer to the product label for the most accurate ingredient and allergen information.

Total Time15 minutes
Cooking difficultyEasy
Ingredients

serving 2 people

Ingredientsarrow down iconarrow down icon

serving 2 people

1 packet

pine nuts

(ContainsTree NutsMay be presentGluten, Peanuts, Sesame, Milk, Soy)

1 bunch

broccolini

½

pear

1 bunch

mint

1 bag

spinach & rocket mix

1 packet

grated Parmesan cheese

(ContainsMilk)

1 bottle

balsamic glaze

(ContainsSulphites)

Not included in your delivery

olive oil

Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Energy (kJ)0 kJ
Energy (kJ)910 kJ
Fat14.2 g
of which saturates3.8 g
Carbohydrate12 g
of which sugars10.2 g
Dietary Fiber0 g
Protein9.2 g
Cholesterol0 mg
Sodium183 mg
Utensils
Utensilsarrow down iconarrow down icon
Medium Non-Stick Pan
Instructions
Instructionsarrow up iconarrow up icon
1

Heat a medium frying pan over a medium-high heat. Add the pine nuts and toast, tossing, until golden, 3-4 minutes. Transfer to a bowl. Trim the ends of the broccolini. Return the frying pan to a medium-high heat with a drizzle of olive oil. Cook the broccolini with a dash of water, tossing, until just tender, 4-5 minutes.

2

While the broccolini is cooking, thinly slice the pear (see ingredients). Pick and thinly slice the mint leaves.

3

In a medium bowl, add a small drizzle of olive oil and season with salt and pepper. Stir to combine. Add the spinach & rocket mix, pear, broccolini, grated Parmesan cheese and mint. Toss to coat.

4

Transfer the pear and broccolini salad to a serving dish. Sprinkle over the toasted pine nuts and drizzle with the balsamic glaze.