Prawn Wontons, Chicken & Umami Veggie Soup

Name: Prawn Wontons, Chicken & Umami Veggie Soup with Egg Noodles & Sesame Seeds
Total time: 25 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 olive oil; boiling water; soy sauce; sesame oil; water; Garlic; 1 Carrot; 1 Red Onion; 1 Asian Greens; 1 Fresh Chilli; 1 Chicken Thigh; 1 Ginger Paste; 1 Chicken-Style Stock Powder; 1 Oyster Sauce; 1 Flat Noodles; 1 Prawn & Chive Wontons; 1 Sesame Seeds

with Egg Noodles & Sesame Seeds

Get up to $175 off

Plump prawn wontons and silky egg noodles swimming in a fragrant veggie-packed broth—this soul-warming soup is a slurp-worthy delight. Sprinkle over a good pinch of sesame seeds for that perfect crunch, and dig right in!

Allergens:

Gluten

•Soja

•Sesamzaad

•Mollusc

•Wheat

•Egg

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

Garlic

Carrot

Red Onion

Asian Greens

Fresh Chilli

Chicken Thigh

Ginger Paste

Chicken-Style Stock Powder

Oyster Sauce

Flat Noodles

Prawn & Chive Wontons

Sesame Seeds

Not included in your delivery

olive oil

boiling water

soy sauce

sesame oil

water

Nutrition Values

Energy (kJ)3531 kJ

Calories844 kcal

Fat30.1 g

of which saturates6.5 g

Carbohydrate100.5 g

of which sugars11.8 g

Dietary Fibre13.4 g

Protein50.7 g

Sodium2859 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

• Boil the kettle. Finely chop garlic. Thinly slice carrot into half-moons. Thinly slice onion (see ingredients). Roughly chop Asian greens. Slice fresh chilli (if using). • In a large saucepan, heat a drizzle of olive oil over high heat. Cook carrot and onion, tossing, until tender, 3-4 minutes. • Add garlic and ginger paste and cook until fragrant, 1-2 minutes. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Boil the kettle. Finely chop garlic. Thinly slice carrot into half-moons. Thinly slice onion (see ingredients). Roughly chop Asian greens. Slice fresh chilli (if using). Cut chicken thigh into 2cm chunks. • In a large saucepan, heat a drizzle of olive oil over high heat. Cook carrot and onion, tossing, until tender, 3-4 minutes. • Add garlic and ginger paste and cook until fragrant, 1-2 minutes.

• To the saucepan, add the boiling water (3 1/2 cups for 2 people / 7 cups for 4 people), chicken-style stock powder, oyster sauce and the soy sauce. Stir to combine. • Add egg noodles then cover with a lid. • Reduce to a simmer and cook until noodles are tender, 4-5 minutes.

• In the last minute, gently stir noodles with a fork to separate and add in Asian greens. Stir in the sesame oil and season to taste. • Meanwhile, in a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook prawn & chive wontons until starting to brown, 1-2 minutes. • Add the water (watch out, it may spatter!), then cover with foil or a lid. • Cook until the water has evaporated and wontons are tender and heated through, 4-5 minutes. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • In the last minute, gently stir noodles with a fork to separate and add in Asian greens. Stir in the sesame oil and season to taste. • Meanwhile, in a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook prawn & chive wontons until starting to brown, 1-2 minutes. • Add the water (watch out, it may spatter!), then cover with foil or a lid. • Cook until the water has evaporated and wontons are tender and heated through, 4-5 minutes. Transfer to a bowl. • Return frying pan to high heat with a drizzle of olive oil. • When oil is hot, cook chicken, tossing, until browned, 5-6 minutes. Transfer to a plate.

• Divide veggie noodle soup between bowls. Top with prawn & chive wontons. • Garnish with sesame seeds and fresh chilli to serve. Enjoy! ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Divide veggie noodle soup between bowls. Top with chicken and prawn & chive wontons. • Garnish with sesame seeds and fresh chilli to serve. Enjoy!