Creamy Plant-based Mince & Veggie Spaghetti Nest

Name: Creamy Plant-based Mince & Veggie Spaghetti Nest with Parmesan Cheese
Total time: 25 min
Yield: 2
Ingredients: 1 olive oil; 1 Celery; 1 Garlic & Herb Seasoning; 1 Cream; 1 Red Onion; 1 Carrot; 1 Spaghetti; 1 Plant-Based Mince; 1 Nan's Special Seasoning; 1 Grated Parmesan Cheese

with Parmesan Cheese

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It’s all hands on deck, this recipe is designed to be cooked by grown-ups and kids together! This saucy creation uses a creamy sauce to coat spaghetti, with chunks of tender mince and flavoursome Cheddar. Add veggies that are subtly hidden within the pasta, and you’ve got a new recipe that's sure to please everyone.

Tags:

Kid Friendly

•Veggie

Allergens:

Milk

•Gluten

•Soja

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

Celery

Garlic & Herb Seasoning

Cream

Red Onion

Carrot

Spaghetti

Plant-Based Mince

Nan's Special Seasoning

Grated Parmesan Cheese

Not included in your delivery

olive oil

Nutrition Values

Energy (kJ)4307 kJ

Calories1029 kcal

Fat51.2 g

of which saturates22 g

Carbohydrate97.1 g

of which sugars18 g

Dietary Fibre18.4 g

Protein43.1 g

Sodium1837 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

• Note: This recipe is designed to be cooked with your child under adult supervision. • Boil the kettle. Half-fill a large saucepan with boiling water and a generous pinch of salt. • Cook spaghetti in boiling water until ‘al dente’, 10 minutes. • Reserve some pasta water (1/4 cup for 2 people / 1/2 cup for 4 people). Drain spaghetti, then return to saucepan. • Meawhile, finely chop celery and onion (see ingredients). Grate carrot.

TIP: 'Al dente' pasta is cooked through but still slightly firm in the centre. Little cooks: Older kids can help add the pasta to the saucepan under adult supervision. Remember the water is boiling, so be careful!

• While the pasta is cooking, heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook beef mince, breaking up with a spoon, until just browned, 3-4 minutes. • Add celery, onion and carrot and cook, stirring, until softened, 4-5 minutes. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • While the pasta is cooking, heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook plant-based mince, breaking up with a spoon, until just browned, 4-5 minutes • Add celery, onion and carrot and cook, stirring, until softened, 4-5 minutes.

• Reduce the frying pan to medium heat. Add Nan's special seasoning and garlic & herb seasoning and cook, until fragrant, 1 minute. • Add cream (see ingredients) and the reserved pasta water and cook, stirring, until warmed through, 1 minute.

Little cooks: Take charge by adding the spice blends!

• Divide spaghetti between bowls in the shape of a nest. Spoon beef mixture into centre of nest. • Sprinkle over grated Parmesan cheese. Enjoy!

Little cooks: Add the finishing touch by sprinkling over the cheese! ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Divide spaghetti between bowls in the shape of a nest. Spoon plant-based mince mixture into centre of nest. • Sprinkle over grated Parmesan cheese. Enjoy!

Little cooks: Add the finishing touch by sprinkling over the cheese!