We’re doing fish with zap and zest tonight. Indulge in the pops of flavour when you take a bite of this salmon in a sweet chilli sauce. A fresh slaw, creamy with mayo, rounds it off. Include a garnish of mint to the slaw and a scattering of peanuts to the fish to really complete this blissful experience.
This recipe is under 650kcal per serving and under 40g carbohydrates per serving.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
1
cucumber
½
lemon
2 packet
salmon
(Contains fish; )
2 sachet
Sweet Soy Seasoning
(Contains Gluten, Soy; )
1 packet
sweet chilli sauce
1 packet
Asian Slaw Mix
1 packet
baby leaves
1 packet
mayonnaise
(Contains Egg; )
1 packet
Crushed Peanuts
(Contains Peanut; )
1 packet
mint
olive oil
½ tbs
plain flour
(Contains Gluten; )
1 tsp
sesame oil
(Contains Sesame; )
• Thinly slice cucumber into half-moons. Slice lemon into wedges. • Discard any liquid from smooth dory fillet packaging. Slice fish in half crossways to get 1 piece per person. • In a medium bowl, combine sweet soy seasoning, the plain flour and a drizzle of olive oil. Add fish and gently turn to coat.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil is hot, cook fish in batches until just cooked through, 5-6 minutes each side. • Remove pan from heat, then add sweet chilli sauce and a squeeze of lemon juice. Gently turn fish to coat.
• In a large bowl, combine Asian slaw mix, cucumber, baby spinach leaves, mayonnaise, the sesame oil, a squeeze of lemon juice and a pinch of salt.
• Divide Asian slaw between bowls. • Top with zesty sweet chilli fish, along with any remaining glaze. • Sprinkle over crushed peanuts and tear over mint to serve. Enjoy!