Salt-Pepper Chicken & Veggie Fried Rice
with Garlic Aioli & Coriander
Has a rice ever looked this delicious because it’s making our dreams come true. The veggies in the rice are zested with lemon juice and soy sauce for a deep medley of flavours. The chicken is spiced and peppered to perfection so the combination is the stuff of dreams.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
Ingredients
1
Jasmine rice
(May be present Milk, Gluten, Sesame, Peanut, Soy, Almond, Brazil Nut, Cashew, Macadamia, Pecan, Pistachio, Pine Nut, Walnut, Hazelnut. )
1
Carrot
1
Corn
1
Lemon
1
Onion & Garlic Paste
1
Southeast Asian Spice Blend
1
Diced Chicken
2
Soy Sauce Mix
(Contains Gluten, Soy; May be present Egg, Fish, Milk, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pistachio, Walnut, Pine Nut, Pecan. )
1
Garlic Aioli
(Contains Egg, Soy; )
1
Coriander
Not included in your delivery
olive oil
plain flour
(Contains Gluten; )
salt
Nutrition Values
Cooking Steps
• Boil the kettle. • Half-fill a medium saucepan with boiling water. Add jasmine rice and a pinch of salt and cook, uncovered, over high heat until tender, 12-14 minutes. • Drain, rinse with warm water and set aside. Cover to keep warm.
• Thinly slice carrot into half-moons. Slice kernels off the corn cob. Cut lemon into wedges. • Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook carrot and corn kernels until lightly browned, 4-5 minutes. • Add garlic paste (see ingredients) and cook until fragrant, 1 minute. Transfer to a large bowl.
• In a medium bowl, combine Southeast Asian spice blend, the plain flour and the salt. Add diced chicken and toss to coat. • Wipe out the frying pan, then return to medium-high heat with enough olive oil to cover the base. When oil is hot, pick up chicken using tongs and shake off any excess flour. Cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. • To the bowl of veggies, add cooked rice, soy sauce mix and a squeeze of lemon juice. Stir to combine.
TIP: Add a drizzle more oil if necessary!
• Divide Asian veggie rice between bowls. Top with salt-pepper chicken and drizzle with garlic aioli. • Tear over coriander and serve with remaining lemon wedges. Enjoy!
Little cooks: Add the finishing touch and tear over the coriander.