Umami Asian-Style Prawn Udon Noodles

Name: Umami Asian-Style Prawn Udon Noodles with Baby Broccoli & Spring Onion
Total time: 25 min
Yield: 2
Cuisine: Singaporean
Ingredients: 2 Garlic; 1 Baby Broccoli; 1 packet Udon Noodles; 1 Spring Onion; 1 Carrot; 1 packet Oyster Sauce; 200 g Peeled Prawns; 1 sachet Southeast Asian Spice Blend; 1 drizzle olive oil; 1 piece egg; 1 tbs soy sauce; ½ tbs brown sugar; ⅓ cup water

with Baby Broccoli & Spring Onion

Get up to $175 off

Get ready for a dish that takes your palate on a whirlwind adventure through the bustling streets of Southeast Asia! Oodles of noodles are wrapped up in a blend of oyster sauce and soy sauce, tossed through with colourful veggies and perfectly pan-seared prawns. Who needs takeaway when homemade tastes so good?

Allergens:

Wheat

•Gluten

•Molluscs

•Crustaceans

•Eggs

•Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

Garlic

Baby Broccoli

1 packet

Udon Noodles

(Contains: Wheat, Gluten; )

Spring Onion

Carrot

1 packet

Oyster Sauce

(Contains: Molluscs; )

200 g

Peeled Prawns

(Contains: Crustaceans; )

1 sachet

Southeast Asian Spice Blend

Not included in your delivery

1 drizzle

olive oil

1 piece

egg

(Contains: Eggs; )

1 tbs

soy sauce

(Contains: Soy; May be present: Gluten. )

½ tbs

brown sugar

⅓ cup

water

Nutrition Values

Energy (kJ)1720 kJ

Calories410 kcal

Fat12.8 g

of which saturates4.2 g

Carbohydrate42.2 g

of which sugars9.4 g

Dietary Fibre13.6 g

Protein27.4 g

Cholesterol0 mg

Sodium2390 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

•Medium Pan

Cooking Steps

PDF

• Boil the kettle. Half-fill a medium saucepan with boiling water.
• Cook udon noodles over medium-high heat until tender, 3-4 minutes.
• In last minute of cook time, gently stir noodles with a fork to separate.
• Drain, rinse and set aside.
• Meanwhile, finely chop garlic. Thinly slice carrot into half-moons. Trim baby broccoli. Halve any thicker stalks of baby broccoli lengthways. Thinly slice spring onion.
• In a medium bowl, whisk the egg and a pinch of salt and pepper.

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot and baby broccoli, tossing, until tender, 6-7 minutes. Add garlic and
cook until fragrant, 1 minute.
• Stir in the egg mixture and cook, until cooked through, 1 minute. Transfer
to a bowl.
• In a small bowl, combine oyster sauce, the brown sugar, soy sauce and
water. Set aside.

• Wipe out frying pan and return to medium-high heat with a drizzle of olive
oil. Cook peeled prawns, tossing, until pink and starting to curl up, 3-4 minutes.
• Add Southeast Asian spice blend to the pan and cook until fragrant, 1 minute. Add oyster sauce mixture and cook, until bubbling, 1 minute.
• Remove pan from heat, then add veggies and noodles, tossing until combined. Season to taste.