Sri Lankan Chicken & Veggie Curry
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Sri Lankan Chicken & Veggie Curry

Sri Lankan Chicken & Veggie Curry

with Basmati Rice & Toasted Coconut

This colourful curry has everything you never knew you needed - with tender chicken breast mixed with flavourful spices, creamy coconut and veggies, it’s the ultimate in Sri Lankan-style cuisine.

  • Keep an eye out...Due to recent sourcing challenges, we’ve replaced orange kumara with red kumara, which may be a little different to what’s pictured. Don’t worry, your recipe will be just as delicious!*
Allergens:
Sulphites

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

Red Kumara

1

carrot

1 packet

basmati rice

1 knob

ginger

2 clove

garlic

1

onion

1 packet

chicken thigh

½ sachet

shredded coconut

(Contains Sulphites; May be present Gluten, Peanut, Tree Nuts, Sesame, Milk, Soy. )

1 packet

tomato paste

1 sachet

Sri Lankan spice blend

1 tin

coconut milk

1 sachet

Chicken-Style Stock Powder

1 bag

baby spinach leaves

½

Fresh Chilli

Not included in your delivery

Olive Oil

1.5 cup

water (for the rice)

½ tsp

brown sugar

⅓ cup

water (for the curry)

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Nutrition Values

/ per serving
Energy (kJ)3904 kJ
Fat35.9 g
of which saturates20.3 g
Carbohydrate103.8 g
of which sugars19.8 g
Protein43.3 g
Sodium1986 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Tray
Baking Paper
Medium Pan
Lid
Large Non-Stick Pan

Instructions

Roast the veggies
1

Preheat the oven to 220°C/200°C fan-forced. Cut the red kumara and carrot (both unpeeled) into 1cm wedges. Place the veggies on an oven tray lined with baking paper. Drizzle with olive oil and season with salt and pepper. Toss to coat, then roast until tender, 20-25 minutes. TIP: Cut the veggies to size so they cook in time.

Cook the rice
2

While the veggies are roasting, add the water (for the rice) to a medium saucepan and bring to the boil. Add the basmati rice, stir, cover with a lid and reduce the heat to low. Cook for 10 minutes, then remove the pan from the heat and keep covered until the rice is tender and the water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek!

Get prepped
3

While the rice is cooking, finely grate the ginger and garlic. Roughly chop the brown onion. Cut the chicken thigh into 2cm chunks. Heat a large frying pan over a medium-high heat. Add the shredded coconut (see ingredients) and toast, tossing, until golden, 3-4 minutes. Transfer to a plate.

Start the curry
4

Return the frying pan to a high heat with a drizzle of olive oil. Cook the chicken, tossing, until browned and cooked through, 5-6 minutes. Transfer to a plate. Return the frying pan to a medium-high heat with a drizzle more olive oil if needed. Cook the onion until softened, 4-5 minutes. Add the tomato paste, brown sugar, ginger, garlic and Sri Lankan spice blend and cook until fragrant, 1-2 minutes.

Finish the curry
5

Reduce the heat to medium, then add the coconut milk, water (for the curry) and chicken-style stock powder to the curry base and cook until thickened, 3 minutes. Remove from the heat, then return the chicken to the pan and stir through the baby spinach leaves until wilted, 1 minute. Add a generous splash of water and gently stir through the roasted veggies. Season to taste.

Serve up
6

Thinly slice the long green chilli (if using). Divide the basmati rice between bowls, then top with the Sri Lankan chicken and veggie curry. Garnish with the toasted coconut and chilli.