Sticky Sweet & Sour Tamarind Beef

Name: Sticky Sweet & Sour Tamarind Beef with Garlic Rice & Asian Greens
Total time: 30 min
Yield: 2
Cuisine: Thai
Ingredients: 2 Garlic; 1 packet Jasmine rice; 1 Capsicum; 1 packet Sweet Chilli Sauce; 250 g Beef Strips; 1 packet Tamarind Paste; 1 packet Crispy Shallots; 1 Asian Greens; 1 packet Soy Sauce Mix; 1 Fresh Chilli; 1 packet Sweet Soy Seasoning; 1 drizzle olive oil; 20 g butter; 1.25 cup water; 1 tsp brown sugar

with Garlic Rice & Asian Greens

Get up to $175 off

A saucy beef and rice duo needs an extra large bowl because more is more for this meal! With a sweet and sour tamarind sauce you’re going to need an A-team of veggies and juicy chicken to match it. Fluffy garlic-infused rice can help fill up the bowl and soak up all that sauce.

Tags:

Calorie Smart

•Over 30g protein

Allergens:

Wheat

•Gluten

•Soy

•Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes

Cooking Time25 minutes

DifficultyEasy

Ingredients

Serving amount

Garlic

1 packet

Jasmine rice

Capsicum

1 packet

Sweet Chilli Sauce

250 g

Beef Strips

1 packet

Tamarind Paste

(May be present: Fish, Soy, Gluten, Almond, Eggs, Wheat, Sesame, Milk, Cashew. )

1 packet

Crispy Shallots

Asian Greens

1 packet

Soy Sauce Mix

(Contains: Wheat, Gluten, Soy; )

Fresh Chilli

1 packet

Sweet Soy Seasoning

(Contains: Wheat, Gluten, Soy; )

Not included in your delivery

1 drizzle

olive oil

20 g

butter

(Contains: Milk; )

1.25 cup

water

1 tsp

brown sugar

Nutrition Values

Energy (kJ)2760 kJ

Calories659 kcal

Fat24.3 g

of which saturates11.1 g

Carbohydrate70 g

of which sugars19.3 g

Dietary Fibre5.1 g

Protein36.4 g

Cholesterol49.2 mg

Sodium1190 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

•Lid

•Medium Pan

Cooking Steps

PDF

• Finely chop garlic.
• In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook half the garlic until fragrant, 1-2 minutes.
• Add the water and a generous pinch of salt to pan and bring to the boil.
• Add jasmine rice, stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

• Meanwhile, thinly slice fresh chilli (if using). Trim green beans. Roughly chop Asian greens.
• In a medium bowl, combine beef strips, sweet soy seasoning and a drizzle of olive oil.

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook green beans, tossing, until tender, 4-5 minutes.
• Add Asian greens and remaining garlic, and cook until tender and fragrant, 1-2 minutes. Season.
• Transfer to a plate and cover to keep warm.

• Return the frying pan to high heat with a drizzle of olive oil.
• When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes. Transfer to a plate.

TIP: Cooking the meat in batches over a high heat helps it stay tender.

• Reduce the heat to medium-low, then add tamarind sauce mixture and cook until slightly reduced, 1-2 minutes.

• Divide garlic rice and Asian greens between bowls.
• Top with sticky sweet and sour tamarind beef strips.
• Garnish with crispy shallots and fresh chilli to serve. Enjoy!