This tofu has layers upon layers of flavour, first being cooked in our staple sweet-soy seasoning, then being tossed in sweet chilli! Sesame-crusted kūmara fries and a crunchy, zingy slaw act as the perfect side-kicks to this superstar dish.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
2
Kumara
1
Sesame Seeds
1
Plain Tofu
1
Sweet Soy Seasoning
1
Shredded Cabbage Mix
1
Asian Chilli Dressing
1
Mayonnaise
1
Sweet Chilli Sauce
1
olive oil
• Preheat oven to 240°C/220°C fan-forced. Peel kumara and cut into fries. • Place on a lined oven tray. Season with salt, drizzle with olive oil, sprinkle over sesame seeds and toss to coat. • Bake until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide between two trays.
• Meanwhile, thinly slice apple into wedges. • Place your hand flat on top of chicken breast and slice through horizontally to make two thin steaks. • In a large bowl, combine chicken, sweet soy seasoning and a drizzle of olive oil. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Meanwhile, thinly slice apple into wedges. • Cut plain tofu (see ingredients) into 2cm chunks. • In a large bowl, combine tofu, sweet soy seasoning and a drizzle of olive oil.
• When the fries have 10 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook chicken until cooked through, 3-5 minutes each side (cook in batches if your pan is getting crowded). • Remove pan from heat and add sweet chilli sauce, turning chicken to coat.
TIP: Chicken is cooked through when it's no longer pink inside. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. • When the oil is hot, cook tofu, turning occasionally, 4-5 minutes. • Add sweet chilli sauce and cook, turning to coat, until fragrant, 1 minute.
• While chicken is cooking, combine apple, shredded cabbage mix, and Asian chilli dressing (see ingredients) in a large bowl. Season to taste. • Divide sweet soy chicken, sesame kumara fries and Asian chilli slaw between plates. Serve with mayonnaise. Enjoy! ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Combine apple, shredded cabbage mix, and Asian chilli dressing (see ingredients) in a large bowl. Season to taste. • Divide sweet soy tofu, sesame kumara fries and Asian chilli slaw between plates. Serve with mayonnaise. Enjoy!