HelloFresharrow right iconarrow right iconRecipesarrow right iconarrow right iconTeriyaki Beef Meatballs & Garlic Rice
topBanner
Teriyaki Beef Meatballs & Garlic Rice

Teriyaki Beef Meatballs & Garlic Rice

with Peanuts & Aromatic Veggies

Customise
Read more

Make a simple stir-fry a little more special by serving with mouth-watering garlic rice! Plus, using our delicious teriyaki sauce means you get a big helping of flavour with minimal effort. Enjoy your tasty and colourful creation!

Tags:Kid Friendly
Allergens:MilkGlutenSesameSoyPeanuts

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking difficultyEasy
Ingredients
Serving amount
2
4
Ingredientsarrow down iconarrow down icon
Serving amount
2
4

4 clove

garlic

1 packet

jasmine rice

(May be presentGluten, Milk, Peanuts, Sesame, Soy, Tree Nuts)

1 bag

baby broccoli

1 bag

Asian greens

1

onion

1 packet

teriyaki sauce

(ContainsGluten, Sesame, Soy)

1 packet

sweet chilli sauce

1 packet

beef mince

1 packet

fine breadcrumbs

(ContainsGlutenMay be presentMilk, Peanuts, Sesame, Soy, Tree Nuts)

1 packet

ginger & lemongrass paste

(May be presentGluten, Milk, Sesame, Soy, Tree Nuts, Egg, Fish)

1 packet

roasted peanuts

(ContainsPeanutsMay be presentGluten, Milk, Sesame, Soy, Tree Nuts)

Not included in your delivery

olive oil

20 g

butter

(ContainsMilk)

1.25 cup

water

1 drizzle

rice wine vinegar

½ tbs

soy sauce

(ContainsGluten, Soy)

¼ tsp

salt

Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)3896 kJ
Fat31.4 g
of which saturates13.4 g
Carbohydrate100.5 g
of which sugars23.4 g
Protein49.4 g
Sodium1095 mg
Utensils
Utensilsarrow down iconarrow down icon
Medium Pan
Lid
Large Non-Stick Pan
Instructionsarrow up iconarrow up icon
download icondownload icon
1

Finely chop the garlic. In a medium saucepan, melt the butter and a dash of olive oil over a medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes. Add the water and a pinch of salt and bring to the boil. Add the jasmine rice, stir, cover with a lid and reduce the heat to low. Cook for 12 minutes, then remove the pan from the heat and keep covered until the rice is tender and the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek.

2

While the rice is cooking, trim the baby broccoli. Roughly chop the Asian greens. Thinly slice the red onion. In a small bowl, combine the teriyaki sauce, sweet chilli sauce, the rice wine vinegar, a splash of water and a pinch of pepper. In a large bowl, add the beef mince, ginger & lemongrass paste, fine breadcrumbs and the salt. Using damp hands, roll heaped spoonfuls of beef mixture into small meatballs. You should get 4-5 meatballs per person.

3

In a large frying pan, heat a drizzle of olive oil over a high heat. When the oil is hot, cook the baby broccoli and onion until tender, 5-6 minutes. Add the Asian greens, soy sauce and remaining garlic and cook until wilted and fragrant, 2-3 minutes. Season to taste. Transfer to a bowl and cover to keep warm.

4

Return the frying pan to a medium-high heat with a drizzle of olive oil. Cook the meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded).

5

Reduce the heat to medium, then add the teriyaki mixture to the meatballs and cook, tossing, until slightly reduced and the meatballs are coated, 1 minute.

6

Divide the garlic rice between bowls. Top with the teriyaki meatballs and veggies. Pour any remaining teriyaki sauce over the meatballs. Garnish with the roasted peanuts to serve.