Vegetable Gyozas & Asian-Style Salad
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Vegetable Gyozas & Asian-Style Salad

with Sesame Dressing & Coriander

Delicate vegetable gyozas, bursting with juicy flavor, sit atop a vibrant Asian-style salad drizzled in a zesty sesame dressing. Fresh coriander adds a fragrant finish, making every bite a perfect harmony of crunch, tang, and spice. Need we say more? Dig in!

This recipe is under 650kcal per serving.

Tags:
Calorie Smart
Allergens:
Gluten(Wheat)
•Sesame
•Soy
•Gluten
•Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time20 minutes
Cooking Time10 minutes
DifficultyEasy

Ingredients

Serving amount

1

Carrot

1

Vegetable Gyozas

(Contains Gluten(Wheat), Sesame; May be present Soy. )

1

Mixed Salad Leaves

1

Shredded Cabbage Mix

1

Japanese Dressing

(Contains Sesame, Soy; )

1

Soy Sauce Mix

(Contains Gluten, Soy; May be present Egg, Fish, Milk, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pistachio, Walnut, Pine Nut, Pecan. )

1

Sesame Dressing

(Contains Egg, Gluten, Sesame, Soy; May be present Milk, Fish, Almond, Cashew. )

1

Coriander

Not included in your delivery

1

olive oil

water

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Nutrition Values

Energy (kJ)1889 kJ
Calories452 kcal
Fat20.6 g
of which saturates2.8 g
Carbohydrate54.7 g
of which sugars14.2 g
Dietary Fibre6.1 g
Protein22.8 g
Sodium1194 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

• Using a vegetable peeler, peel carrot into ribbons.

2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook prawn & chive wontons until starting to brown, 1-2 minutes. • Add the water (watch out, it may spatter!), then cover with foil or a lid. • Cook until the water has evaporated and wontons are tender and heated through, 4-5 minutes. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Heat a large frying pan over medium-high heat with a drizzle of olive oil. • When the oil is hot, add vegetable gyoza, flat-side down, in a single layer. • Cook until starting to brown, 1-2 minutes. Add the water (watch out, it may spatter!) and cover with foil or a lid. • Cook until the water has evaporated and gyoza are tender and softened, 4-5 minutes.

3

• In a large bowl, combine carrot, mixed salad leaves, shredded cabbage mix, Japanese dressing and soy sauce mix (see ingredients). Season with pepper and toss to combine.

4

• Divide Asian-style salad between bowls. • Top with prawn wontons and drizzle over sesame dressing. • Tear over coriander to serve. Enjoy! ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Divide Asian-style salad between bowls. • Top with vegetable gyozas and drizzle over sesame dressing. • Tear over coriander to serve. Enjoy!