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Walnut-Crusted Pork Tenderloin

Walnut-Crusted Pork Tenderloin

with Caramelised Apple Chutney & Cheesy Hasselback Potatoes

Allergens:
Tree nuts
Milk
Sulphites

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total45 minutes
Cooking Time35 minutes
DifficultyEasy

Ingredients

Serving amount

1 sachet

Garlic & Herb Seasoning

1 sachet

Sage

1 packet

Walnuts

(Contains: Tree nuts; May be present: Gluten, Milk, Tree nuts, Sesame, Soy)

1 packet

Green beans

1

Baby Broccoli

2 packet

Potato

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

1 sachet

Chicken-Style Stock Powder

300 g

Tenderised Pork Fillet

1

apple

1

Lemon

1 packet

Onion Chutney

(Contains: Sulphites; )

Nutrition Values

Calories554 kcal
Energy (kJ)2320 kJ
Fat19.9 g
of which saturates5.8 g
Carbohydrate45.8 g
of which sugars25.7 g
Dietary Fibre10.5 g
Protein41.5 g
Sodium1700 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. Cut each potato in half lengthways. • Place one potato half, flat-side down, on a board between two wooden spoon handles (or chopsticks). Thinly slice potato downwards without cutting all the way through. Repeat with remaining potatoes. • Place potatoes on a lined oven tray, flat-side down, repeat with remaining potato. • Season with salt and pepper and drizzle with olive oil. Toss gently to combine and roast until tender, 30-35 minutes. • In last 5 minutes of cook time, remove from oven, sprinkle with grated Parmesan cheese, then bake until golden and crispy, a further 5 minutes.

2

• While the potatoes are roasting, finely chop walnuts. • In a medium bowl, combine tenderised pork fillet, garlic & herb seasoning and a drizzle of olive oil. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook pork, turning, until browned all over, 4 minutes. • Transfer to a second lined oven tray. Spread the honey over pork. Sprinkle with walnuts and drizzle with olive oil. Season with salt and pepper. • Roast pork for 15-16 minutes for medium, or until cooked to your liking. Cover loosely with foil. Set aside to rest for 10 minutes.

3

• While the pork is roasting, trim green beans. Cut any thick stalks of baby broccoli lengthways. Finely chop apple. Zest lemon to get a pinch and cut into wedges. • Pick and thinly slice sage leaves.

4

• Return the frying pan to medium-high heat with a drizzle of olive oil. Cook green beans and baby broccoli until tender, 5-6 minutes. • Add a squeeze of lemon juice and season to taste. Transfer to the serving plates.

TIP: Add a dash of water to the pan to help speed up the cooking process.

5

• Wipe out the frying pan, then return to medium heat with the butter. Cook apple and sage, tossing occasionally, until browned, 4-6 minutes. • Add onion chutney, lemon zest, the water and chicken-style stock powder. Stir to combine and simmer until slightly reduced, 2-3 minutes. Season to taste.

6

• Slice walnut-crusted pork tenderloin. • Divide pork and cheesy hasselback potatoes between plates with the greens. • Top pork with caramelised apple chutney. • Serve with any remaining lemon wedges. Enjoy!