Menu for Apr 27 - May 03

Best Recipe 2022

I will definitely get this one again. It was fantastic!

- John L.

Creamy Pork & Bacon Spaghetti

with Parmesan & Balsamic Salad

20 minKid Friendly • Quick Prep • Quick

Best Recipe 2022

Really quick and easy! This is going to be in our regular rotation from now on!

- Megan K.

Creamy Pork & Bacon Spaghetti

with Extra Parmesan & Balsamic Salad

20 minKid Friendly • Quick Prep • Quick

New

Quick Sesame Crumbed Chicken & Katsu Sauce

with Rapid Rice & Creamy Slaw

25 minQuick • Climate Superstar

BBQ-Glazed Beef Meatballs

with Cheesy Mash & Steamed Baby Broccoli

40 minKid Friendly

Apricot Chicken & Garlic Crushed Potatoes

with Steamed Veggies

30 minKid Friendly • Over 30g protein • Under 550kcal

Takeaway Faves

Southeast Asian-Style Prawn Udon Noodles

with Veggies & Spring Onion

25 minQuick • Climate Superstar • Under 550kcal

New

Mumbai-Spiced Prawn & Veggie Curry

with Garlic Rice & Peanuts

30 minUnder 650kcal

Explorer

Turkish-Style Falafels & Zesty Fries

with Almond Garden Salad & Garlic Dip

30 minPlant Based • Climate Superstar

Creamy Mushroom & Courgette Risoni

with Baby Leaves & Parmesan

25 minUnder 650kcal • Quick • Veggie • Climate Superstar

Cheesy Middle Eastern Stuffed Capsicum

with Chickpeas, Leafy Couscous & Garlic Yoghurt

40 minUnder 650kcal • Veggie

Tex-Mex Black Bean Quesadillas

with Radish Salsa & Cheddar Cheese

25 minQuick • Veggie • Climate Superstar

Family Bundle

Easy BBQ Beef Cheese Burger for Dinner

with Pineapple Upside-Down Cake for Dessert

35 minKid Friendly • Quick Prep

Quick Char Siu Beef & Pork Noodle Stir-Fry

with Broccoli & Crushed Peanuts

25 minKid Friendly • Quick Prep • Quick

Tex-Mex Pulled Pork Enchiladas

with Grilled Cheddar Cheese & Sweetcorn

30 minKid Friendly • Over 30g protein • Quick Prep

New

Italian Beef Meatball & Veggie Soup

with Parmesan Cheese

30 minKid Friendly • Over 30g protein • Under 650kcal

Venison Steak & Caramelised Onion Panini

with Hand-Cut Fries & Gravy

30 min

Sticky Korean Popcorn Chicken & Cheesy Corn

with Peanut Rice & Asian Radish Slaw

40 min

Quick Herbed Fish & Lemon Butter Sauce

with Zesty Potato Chunks & Tartare Sauce

25 minQuick Prep • Quick • Under 550kcal

Easy Spiced Chicken & Roast Veggie Traybake

with Cheddar Cheese & Smokey Aioli

30 minKid Friendly • Over 30g protein • Under 650kcal • Under 40g carbs • Quick Prep • Climate Superstar

Honey Haloumi & Creamy Roast Veggie Salad

with Roasted Almonds

30 minOver 30g protein • Quick Prep • Veggie • Climate Superstar

Easy Nostalgic Chorizo & Veggie Risotto

with Parmesan & Baby Leaves

40 minQuick Prep

New

Quick Sesame Crumbed Pork & Katsu Sauce

with Rapid Rice & Creamy Slaw

25 minQuick

BBQ-Glazed Pork Meatballs

with Cheesy Mash & Steamed Baby Broccoli

40 minKid Friendly

Takeaway Faves

Double Southeast Asian-Style Prawn Udon Noodles

with Veggies & Spring Onion

25 minQuick • Under 550kcal • Over 30g protein

New

Double Mumbai-Spiced Prawn & Veggie Curry

with Garlic Rice & Peanuts

30 minOver 30g protein

Apricot Chicken & Baby Leaves

with Garlic Crushed Potatoes & Steamed Veggies

30 minKid Friendly • Over 30g protein • Under 550kcal

Explorer

Turkish-Style Falafels, Chicken & Zesty Fries

with Almond Garden Salad & Garlic Dip

30 min

Creamy Mushroom, Chicken & Courgette Risoni

with Baby Leaves & Parmesan

25 minQuick

Cheesy Middle Eastern Stuffed Capsicum

with Chickpeas, Chicken, Leafy Couscous & Garlic Yoghurt

40 min

Tex-Mex Black Bean & Beef Quesadillas

with Radish Salsa & Cheddar Cheese

25 minQuick

Family Bundle

Easy BBQ Pork Cheese Burger for Dinner

with Pineapple Upside-Down Cake for Dessert

35 minKid Friendly • Quick Prep

Quick Char Siu Beef & Noodle Stir-Fry

with Broccoli & Crushed Peanuts

25 minKid Friendly • Quick Prep • Quick

Tex-Mex Double Pulled Pork Enchiladas

with Grilled Cheddar Cheese & Sweetcorn

30 minKid Friendly • Quick Prep

New

Italian Pork Meatball & Veggie Soup

with Parmesan Cheese

30 minKid Friendly • Over 30g protein • Under 650kcal

Quick Double Herbed Fish & Lemon Butter Sauce

with Zesty Potato Chunks & Tartare Sauce

25 minQuick Prep • Quick • Over 30g protein

Easy Spiced Beef & Roast Veggie Traybake

with Cheddar Cheese & Smokey Aioli

30 minKid Friendly • Over 30g protein • Under 650kcal • Under 40g carbs • Quick Prep

Honey Chicken & Creamy Roast Veggie Salad

with Roasted Almonds

30 minOver 30g protein • Quick Prep • Under 650kcal

Easy Nostalgic Double Chorizo & Veggie Risotto

with Parmesan & Baby Leaves

40 minQuick Prep

Skill Up

Rump Steak & Twice-Cooked Herby Potatoes

with Mustard Compound Butter & Cos Salad

40 minOver 30g protein

Sweet Chilli Pulled Pork Quesadillas

with Charred Corn Salsa & Garlic Aioli

30 minKid Friendly • Quick Prep

Southeast Asian Beef Meatball Curry

with Garlic Rice & Crushed Peanuts

30 minKid Friendly

Skill Up

Double Rump Steak & Twice-Cooked Herby Potatoes

with Mustard Compound Butter & Cos Salad

40 min

Double Sweet Chilli Pulled Pork Quesadillas

with Charred Corn Salsa & Garlic Aioli

30 minKid Friendly • Quick Prep

Southeast Asian Pork Meatball Curry

with Garlic Rice & Crushed Peanuts

30 minKid Friendly

Pub Bistro

Bacon & Mushroom Fettuccine

with Almond Pangrattato & Pear Salad

25 minKid Friendly • Quick

Takeaway Faves

Portuguese Chicken Drumsticks

with Cheesy Fries, Peri-Peri Sauce & Slaw

40 minQuick Prep

Spiced Chicken & Caribbean Coconut Sauce

with Roast Pumpkin Veggie Medley

40 minKid Friendly • Over 30g protein • Under 40g carbs • Under 550kcal

Buffalo Pork Belly & Onion Rings

with Charred Corn Slaw & Cheesy Wedges

50 min

Sri Lankan-Style Haloumi & Veggie Curry

with Garlic Rice & Roasted Cashews

30 minVeggie • Climate Superstar

Crumbed Chicken & Lemony Veggie Couscous

with Garlic Dip & Slivered Almonds

25 minKid Friendly • Quick • Climate Superstar

New

Sticky Sweet Chilli & Sriracha Beef Bowl

with Rice & Creamy Slaw

15 minQuick Prep • Super Quick

Seared Fillet Steak & Pesto Butter Sauce

with Oregano Roasted Veggies & Zesty Mixed Salad

35 minOver 30g protein

Sweet Chilli Beef & Sesame Veggie Toss

with Soy Mayo & Crushed Peanuts

30 minUnder 650kcal • Under 40g carbs • Quick Prep • Over 30g protein

Honey, Soy & Ginger Pork Meatballs

with Cucumber Slaw & Ponzu Mayo Dressing

25 minKid Friendly • Over 30g protein • Under 650kcal • Under 40g carbs • Quick

Takeaway Faves

Double Portuguese Chicken Drumsticks

with Cheesy Fries, Peri-Peri Sauce & Slaw

40 minQuick Prep

Double Spiced Chicken & Caribbean Coconut Sauce

with Roast Pumpkin Veggie Medley

40 minKid Friendly • Over 30g protein • Under 650kcal • Under 40g carbs

Crumbed Pork & Lemony Veggie Couscous

with Garlic Dip & Slivered Almonds

25 minKid Friendly • Quick

New

Sticky Sweet Chilli & Double Sriracha Beef Bowl

with Rice & Creamy Slaw

15 minQuick Prep • Super Quick

Sweet Chilli Chicken & Sesame Veggie Toss

with Soy Mayo & Crushed Peanuts

30 minUnder 40g carbs • Quick Prep • Under 550kcal • Over 30g protein

Honey, Soy & Ginger Beef Meatballs

with Cucumber Slaw & Ponzu Mayo Dressing

25 minKid Friendly • Over 30g protein • Quick

ALTERNATIVE PROTEIN

Plant-Based Chick'n & Potato Mash

with Caramelised Onion Sauce & Steamed Veggies

30 minPlant Based • Over 30g protein • Climate Superstar

American Beef & Capsicum Loaded Wedges

with Slaw & Dill-Parsley Mayo

25 minUnder 650kcal • Over 30g protein • Quick

Mediterranean

Crumbed Pork & Creamy Pesto Dressing

with Garlic Roast Veggie Salad

30 minKid Friendly

Hearty Mushroom Risotto

with Flaked Almonds & Garden Salad

40 minVeggie • Climate Superstar • Under 650kcal

Takeaway Faves

Mushroom & Caramelised Onion Pizza

with Cheddar Cheese & Baby Leaves

30 minVeggie • Over 30g protein

Explorer

Caribbean Chicken Strips & Coconut Sauce

with Charred Pineapple Slaw & Crushed Peanuts

15 minOver 30g protein • Under 40g carbs • Quick Prep • Super Quick • Climate Superstar • Under 550kcal

Fast & Fancy

Creamy Garlic Prawn Fresh Fettuccine

with Leek, Lemony Parsley & Parmesan

15 minQuick Prep • Super Quick

New

Mexican Chicken & Brussels Sprouts Medley

with Roast Kumara & Garlic Aioli

35 minSpicy • Climate Superstar • Under 550kcal • Over 30g protein

Mediterranean

Honey Chicken & Israeli Couscous Bowl

with Dill-Parsley Mayonnaise

15 minOver 30g protein • Under 550kcal • Quick Prep • Super Quick • Climate Superstar

Mexican Smashed Chickpea & Garlic Rice

with Toasted Pumpkin Seeds & Pickled Onion Salsa

30 minPlant Based • Spicy • Climate Superstar

ALTERNATIVE PROTEIN

Double Plant-Based Chick'n & Potato Mash

with Caramelised Onion Sauce & Steamed Veggies

30 minPlant Based

Double American Beef & Capsicum Loaded Wedges

with Slaw & Dill-Parsley Mayo

25 minOver 30g protein

Mediterranean

Crumbed Chicken & Creamy Pesto Dressing

with Garlic Roast Veggie Salad

30 minKid Friendly • Over 30g protein

Hearty Mushroom & Chorizo Risotto

with Flaked Almonds & Garden Salad

40 min

Takeaway Faves

Mushroom, Chicken & Caramelised Onion Pizza

with Cheddar Cheese & Baby Leaves

30 min

Explorer

Double Caribbean Chicken Strips & Coconut Sauce

with Charred Pineapple Slaw & Crushed Peanuts

20 minQuick Prep • Super Quick • Under 650kcal • Over 30g protein

New

Double Mexican Chicken & Brussels Sprouts Medley

with Roast Kumara & Garlic Aioli

35 minSpicy • Over 30g protein

Mediterranean

Honey Beef Rump & Israeli Couscous Bowl

with Dill-Parsley Mayonnaise

15 minQuick Prep • Super Quick • Over 30g protein • Under 550kcal

Mexican Smashed Chickpea & Beef

with Garlic Rice, Pumpkin Seeds & Pickled Onion Salsa

30 minSpicy

Sri Lankan-Style Haloumi & Baby Broccoli Curry

with Garlic Rice & Roasted Cashews

30 minVeggie

Recipe archive

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