Menus forJul 09-Jul 15
Easy Spiced Chicken & Crouton Slaw
Customer Favourite

Easy Spiced Chicken & Crouton Slaw

with Herby Mayo Dressing
25 minHigh Protein • Kid Friendly • Quick • Easy Prep
Mild Thai Coconut Chicken

Mild Thai Coconut Chicken

with Asian Greens & Garlic Rice
35 min
Cheesy Beef Rissoles & Burger Sauce

Cheesy Beef Rissoles & Burger Sauce

with Cucumber Slaw & Herbed Potato Chunks
30 minEasy Prep • Kid Friendly
Bacon & Basil Pesto Rice Pilaf

Bacon & Basil Pesto Rice Pilaf

with Parmesan & Greens
30 min
Easy Hoisin Pork & Pear Tacos

Easy Hoisin Pork & Pear Tacos

With Lettuce & Crispy Shallots
25 minQuick
Chicken & Veggie Filo Pie

Chicken & Veggie Filo Pie

with Sesame Seeds & Garden Salad
35 minUnder 650kcal • High Protein • Kid Friendly
Berbere-Spiced Lentil & Roast Veggie Soup

Berbere-Spiced Lentil & Roast Veggie Soup

with Garlic Ciabatta
35 minPlant Based • Under 650kcal
Roasted Cauliflower Bengal Biryani
Customise

Roasted Cauliflower Bengal Biryani

with Currants & Yoghurt
40 minUnder 650kcal • Veggie • Spicy
Corn & Carrot Fritters
Customise

Corn & Carrot Fritters

with Cheddar, Roasted Potatoes & Herby Mayo
35 minVeggie
Rainbow Haloumi Bowl & Chipotle Slaw

Rainbow Haloumi Bowl & Chipotle Slaw

with Corn Salsa & Garlic Aioli
15 minQuick • Easy Prep • Under 650kcal • Under 30g carbs • Veggie
Garlic & Herb Beef Quesadillas

Garlic & Herb Beef Quesadillas

with Creamy Pesto Dressing & Tomato Salsa
35 minKid Friendly
Korean-Style Beef Bulgogi Bowl
Customise

Korean-Style Beef Bulgogi Bowl

with Garlic Rice, Stir-Fried Veggies & Sesame Mayo
25 minQuick • Kid Friendly
Nan's Creamy Chicken Penne

Nan's Creamy Chicken Penne

with Parmesan & Hidden Carrot
30 minKid Friendly
Southern-Style Chicken Schnitzels
Customise

Southern-Style Chicken Schnitzels

with Potato Wedges & Smokey Slaw
35 minKid Friendly
Seared Fillet Steak & Pesto Butter Sauce
Gourmet

Seared Fillet Steak & Pesto Butter Sauce

with Herb Roasted Veggies & Salad
35 minUnder 650kcal
Slow-Cooked Lamb Shoulder & Red Wine Jus
Feast

Slow-Cooked Lamb Shoulder & Red Wine Jus

with Garlic Crushed Potatoes, Nutty Greens & Parmesan Salad
35 minUnder 650kcal • Under 40g carbs
Easy Cherry-Glazed Steak
Customise

Easy Cherry-Glazed Steak

with Spiced Fries & Turnip Salad
35 minEasy Prep • Under 650kcal • Dietitian approved • High Protein
Cheesy Chicken & Herby Panko Crumb

Cheesy Chicken & Herby Panko Crumb

with Mashed Potato & Garlic Veggies
35 minHigh Protein • Kid Friendly
Cheesy Venison & Beef Burger
Pub Bistro

Cheesy Venison & Beef Burger

with Bacon Jam, Spiced Kumara Fries & Aioli
35 minHigh Protein
Seasoned Chicken & Roast Veggie Couscous
Customise

Seasoned Chicken & Roast Veggie Couscous

with Toasted Almonds & Garlic Dip
30 min
Crumbed Chicken & Caribbean Coconut Sauce with Spinach Rice
Fresh & Fast

Crumbed Chicken & Caribbean Coconut Sauce with Spinach Rice

Pre-Prepped | Three Steps | Ready in 15
15 min
Pork & Red Wine Jus Wholemeal Fusilli

Pork & Red Wine Jus Wholemeal Fusilli

with Veggies & Grated Parmesan Cheese
25 minDietitian approved • Quick
Slow-Cooked Pork Meatball & Veggie Curry

Slow-Cooked Pork Meatball & Veggie Curry

with Garlic Rice & Herbs
70 minKid Friendly
Char Siu Pork Belly & Stir-Fried Veggies
Taste Tours

Char Siu Pork Belly & Stir-Fried Veggies

with Garlic Rice & Peanuts
35 minSpicy
Plant-Based Mushroom Ravioli
Customise

Plant-Based Mushroom Ravioli

with Tomato Sauce & Garlic Pangrattato
30 minPlant Based • Under 650kcal
Japanese-Style Bacon & Cabbage Fritters

Japanese-Style Bacon & Cabbage Fritters

with Sesame Potato Chunks & Pear Salad
30 min
Baked Meatballs & Veggie Goulash

Baked Meatballs & Veggie Goulash

with Brown Rice, Yoghurt & Herbs
40 minDietitian approved
Herby Pork Tenderloin & Zingy Salad
Gourmet Plus

Herby Pork Tenderloin & Zingy Salad

with Buttery Roasted Veggies & Feta
40 minUnder 650kcal • Under 30g carbs
Middle Eastern Honey Pork & Cauliflower Rice

Middle Eastern Honey Pork & Cauliflower Rice

with Roasted Veggies & Garlic Mayo
35 minUnder 650kcal • Under 30g carbs
Quick South American-Spiced Beef Slaw Bowl

Quick South American-Spiced Beef Slaw Bowl

with Cucumber Salsa & Lime Mayo
10 minUnder 650kcal • Quick • Under 30g carbs • Easy Prep
Thai Green Tofu Curry & Garlic Rice

Thai Green Tofu Curry & Garlic Rice

with Peanut & Cashew Mix
25 minPlant Based • Quick • Spicy
Easy Southeast Asian Chicken & Chilli Jam Glaze

Easy Southeast Asian Chicken & Chilli Jam Glaze

with Cabbage Salad & Crispy Shallots
15 minUnder 650kcal • Quick • Under 30g carbs • Easy Prep
Smokey Chicken & Roast Veggie Toss with BBQ Mayo
Monthly Special

Smokey Chicken & Roast Veggie Toss with BBQ Mayo

Top rated | Available all July
30 minUnder 650kcal • Under 30g carbs
Korean-Style Roasted Eggplant

Korean-Style Roasted Eggplant

with Garlic Rice, Sesame Veggies & Roasted Cashews
35 minVeggie
Caribbean-Spiced Chicken & Roasted Veggies

Caribbean-Spiced Chicken & Roasted Veggies

with Tomato Salad & Aioli
35 minUnder 650kcal • Under 40g carbs
Sticky Chinese Pork Noodles

Sticky Chinese Pork Noodles

with Greens & Crispy Shallots
20 minQuick • Under 650kcal • Easy Prep • Kid Friendly
Spiced Pork & Roast Veggie Couscous

Spiced Pork & Roast Veggie Couscous

with Aioli Dressing
35 minUnder 650kcal
Bacon, Mushroom Ravioli & Tomato Sauce
Customise

Bacon, Mushroom Ravioli & Tomato Sauce

with Thyme Pangrattato & Cucumber Salad
30 min
Seasoned Beef Rump & Roast Veggie Couscous
Customise

Seasoned Beef Rump & Roast Veggie Couscous

with Toasted Almonds & Garlic Dip
30 min
Bacon, Corn & Carrot Fritters
Customise

Bacon, Corn & Carrot Fritters

with Roasted Kumara Salad & Herby Mayo
35 min
Roast Cauliflower & Chicken Bengal Biryani
Customise

Roast Cauliflower & Chicken Bengal Biryani

with Currants & Yoghurt
40 min
Southern-Style Haloumi Schnitzels
Customise

Southern-Style Haloumi Schnitzels

with Potato Wedges & Smokey Slaw
35 min
Easy Cherry-Glazed Steak
Customise

Easy Cherry-Glazed Steak

with Spiced Veggie Fries & Mixed Salad
35 minUnder 650kcal • Under 40g carbs
Korean-Style Beef Bulgogi Bowl
Customise

Korean-Style Beef Bulgogi Bowl

with Garlic Brown Rice, Stir-Fried Veggies & Sesame Mayo
25 minQuick • Kid Friendly
Beef & Red Wine Jus Wholemeal Fusilli
Customise

Beef & Red Wine Jus Wholemeal Fusilli

with Veggies & Grated Parmesan Cheese
25 minQuick
Mild Thai Coconut Chicken
Customise

Mild Thai Coconut Chicken

with Asian Greens & Garlic Rice
35 min
Garlic, Bacon & Beef Quesadillas
Customise

Garlic, Bacon & Beef Quesadillas

with Creamy Pesto Dressing & Tomato Salsa
35 minKid Friendly
Easy Hoisin Chicken & Pear Tacos
Customise

Easy Hoisin Chicken & Pear Tacos

With Lettuce & Crispy Shallots
25 minQuick
Middle Eastern Chicken & Cauliflower Rice
Customise

Middle Eastern Chicken & Cauliflower Rice

with Roasted Veggies & Garlic Mayo
35 minUnder 650kcal • Under 30g carbs