Menus forMay 28-Jun 03
Easy BBQ Chicken Burger & Onion Chutney

Easy BBQ Chicken Burger & Onion Chutney

with Kumara Fries & Mayonnaise
30 minEasy Prep
Louisiana Chicken & Lemon Crushed Potatoes
Customer Favourite

Louisiana Chicken & Lemon Crushed Potatoes

with Apple Salad & Dill-Parsley Mayo
30 min
Creamy Bacon & Cauliflower Fusilli
Customise

Creamy Bacon & Cauliflower Fusilli

with Pear Salad & Parmesan Cheese
30 minKid Friendly
Quick Ginger Beef Rice Bowl
Customise

Quick Ginger Beef Rice Bowl

with Pickled Onion & Japanese Mayo
25 minQuick
Teriyaki-Glazed Pork & Sesame Fries
Customise

Teriyaki-Glazed Pork & Sesame Fries

with Garlic Aioli & Apple Salad
30 minUnder 650kcal
Quick Parmesan Beef Rissoles
Customise

Quick Parmesan Beef Rissoles

with Cucumber Salad & Fries
25 minQuick
Berbere-Spiced Lentil & Roast Veggie Soup

Berbere-Spiced Lentil & Roast Veggie Soup

with Garlic Ciabatta
35 minUnder 650kcal • Plant Based
Mushroom Spaghetti Bolognese
Customise

Mushroom Spaghetti Bolognese

with Parmesan & Pear Salad
30 minVeggie
Roast Pumpkin & Crumbly Cheese Salad

Roast Pumpkin & Crumbly Cheese Salad

with Creamy Pesto & Croutons
35 minUnder 650kcal • Veggie
Cheddar & Black Bean Quesadillas

Cheddar & Black Bean Quesadillas

with Radish Salsa & Sour Cream
25 minVeggie • Quick
Lemon & Honey-Mustard Chicken

Lemon & Honey-Mustard Chicken

with Roasted Pumpkin & Creamy Rainbow Slaw
30 minUnder 40g carbs • Under 650kcal • Kid Friendly
Cheesy Garlic & Herb Beef Quesadillas

Cheesy Garlic & Herb Beef Quesadillas

with Creamy Pesto Dressing & Tomato Salsa
35 minKid Friendly
Prosciutto Roasted Chicken Breast
Gourmet

Prosciutto Roasted Chicken Breast

with Parsnip Mash & Herb-Mushroom Sauce
35 min
Dinner: BBQ & Chipotle Meatballs with Garlic Rice
+ Kids dinner

Dinner: BBQ & Chipotle Meatballs with Garlic Rice

Kids' Dinner: Mini BBQ Meatball Wraps with Cheddar Cheese
40 minKid Friendly
Creole Chicken & Roast Veggie Couscous
Customise

Creole Chicken & Roast Veggie Couscous

with Toasted Almonds & Garlic Dip
30 min
Quick Chermoula & Cheese Topped Chicken

Quick Chermoula & Cheese Topped Chicken

with Tomato & Radish Couscous
20 minUnder 650kcal • Quick • Easy Prep
Peppercorn Beef & Caramelised Onion Gravy

Peppercorn Beef & Caramelised Onion Gravy

with Garlic Veggie Mash & Tomato Salad
30 minUnder 40g carbs • Under 650kcal • Dietitian approved
Beef & Tomato Sugo Fettuccine with Pear Salad
Fresh & Fast

Beef & Tomato Sugo Fettuccine with Pear Salad

Pre-Prepped | Three Steps | Ready in 15
15 min
Slow-Cooked Chicken & Creamy Risoni Bake

Slow-Cooked Chicken & Creamy Risoni Bake

with Baby Broccoli & Parmesan Cheese
80 min
Spiced Pork & Cheesy Herb Sauce with Potatoes
Fresh & Fast

Spiced Pork & Cheesy Herb Sauce with Potatoes

Pre-Prepped | Three Steps | Ready in 15
15 min
Crispy Tofu & Coconut Sauce

Crispy Tofu & Coconut Sauce

with Soy Veggies, Garlic Rice & Peanuts
35 minPlant Based
South American Spiced Beef & Brown Rice

South American Spiced Beef & Brown Rice

with Roasted Veggies & Lemon Chilli Yoghurt
30 minUnder 650kcal • Dietitian approved
Easy BBQ Pulled Pork & Slaw Tacos

Easy BBQ Pulled Pork & Slaw Tacos

with Cheddar Cheese & Mayonnaise
15 minQuick • Easy Prep
Sesame-Crusted Salmon
Gourmet Plus

Sesame-Crusted Salmon

with Garlic Spring Onion Rice & Ginger-Soy Veggies
30 min
Asian Fried Chicken & Carrot Noodle Salad

Asian Fried Chicken & Carrot Noodle Salad

with Ponzu Dressing & Soy Mayo
25 minUnder 40g carbs • Under 650kcal • Quick • Spicy
Thai Beef & Creamy Slaw

Thai Beef & Creamy Slaw

with Ginger & Crushed Peanuts
15 minUnder 30g carbs • Under 650kcal • Quick • Easy Prep
Plant-Based Sausage Trottole Pasta

Plant-Based Sausage Trottole Pasta

with Cherry Tomatoes & Garlic Pangrattato
30 minPlant Based
Mexican-Spiced Beef Burrito Bowl

Mexican-Spiced Beef Burrito Bowl

with Cauliflower Rice & Salsa
20 minUnder 30g carbs • Under 650kcal • Quick • Easy Prep
Beef & Cheesy Mash Top Pie with Herbs & Garlicky Greens
Monthly Special

Beef & Cheesy Mash Top Pie with Herbs & Garlicky Greens

Top rated | Available all June
45 minKid Friendly
Easy Harissa Lamb & Couscous

Easy Harissa Lamb & Couscous

with Currants & Yoghurt
20 minUnder 650kcal • Quick • Easy Prep
Mexican Pork Rissoles & Cheesy Fries

Mexican Pork Rissoles & Cheesy Fries

with Charred Corn Salsa & Sour Cream
40 minKid Friendly
Creamy Tomato Chicken Penne

Creamy Tomato Chicken Penne

with Balsamic-Apple Salad & Parmesan
20 minKid Friendly • Quick • Easy Prep
Ginger Beef Strip Rice Bowl
Customise

Ginger Beef Strip Rice Bowl

with Pickled Onion & Japanese Mayo
20 min
Teriyaki-Glazed Chicken & Sesame Fries
Customise

Teriyaki-Glazed Chicken & Sesame Fries

with Garlic Aioli & Apple Salad
30 minUnder 650kcal
Creole Beef Rump & Roast Veggie Couscous
Customise

Creole Beef Rump & Roast Veggie Couscous

with Toasted Almonds & Garlic Dip
30 min
Mushroom & Bacon Spaghetti Bolognese
Customise

Mushroom & Bacon Spaghetti Bolognese

with Parmesan & Rocket Salad
30 min
Creamy Bacon & Cauliflower Fusilli
Customise

Creamy Bacon & Cauliflower Fusilli

with Pear Salad & Parmesan Cheese
30 minKid Friendly
Quick Parmesan Beef Rissoles
Customise

Quick Parmesan Beef Rissoles

with Cucumber Salad & Veggie Fries
25 minQuick