Menus forMay 28-Jun 03

Easy BBQ Chicken Burger & Onion Chutney

with Kumara Fries & Mayonnaise

30 minEasy Prep

Customer Favourite

Louisiana Chicken & Lemon Crushed Potatoes

with Apple Salad & Dill-Parsley Mayo

30 min

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Creamy Bacon & Cauliflower Fusilli

with Pear Salad & Parmesan Cheese

30 minKid Friendly

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Quick Ginger Beef Rice Bowl

with Pickled Onion & Japanese Mayo

25 minQuick

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Teriyaki-Glazed Pork & Sesame Fries

with Garlic Aioli & Apple Salad

30 minUnder 650kcal

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Quick Parmesan Beef Rissoles

with Cucumber Salad & Fries

25 minQuick

Berbere-Spiced Lentil & Roast Veggie Soup

with Garlic Ciabatta

35 minUnder 650kcal • Plant Based

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Mushroom Spaghetti Bolognese

with Parmesan & Pear Salad

30 minVeggie

Roast Pumpkin & Crumbly Cheese Salad

with Creamy Pesto & Croutons

35 minUnder 650kcal • Veggie

Cheddar & Black Bean Quesadillas

with Radish Salsa & Sour Cream

25 minVeggie • Quick

Lemon & Honey-Mustard Chicken

with Roasted Pumpkin & Creamy Rainbow Slaw

30 minUnder 40g carbs • Under 650kcal • Kid Friendly

Cheesy Garlic & Herb Beef Quesadillas

with Creamy Pesto Dressing & Tomato Salsa

35 minKid Friendly

Gourmet

Prosciutto Roasted Chicken Breast

with Parsnip Mash & Herb-Mushroom Sauce

35 min

+ Kids dinner

Dinner: BBQ & Chipotle Meatballs with Garlic Rice

Kids' Dinner: Mini BBQ Meatball Wraps with Cheddar Cheese

40 minKid Friendly

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Creole Chicken & Roast Veggie Couscous

with Toasted Almonds & Garlic Dip

30 min

Quick Chermoula & Cheese Topped Chicken

with Tomato & Radish Couscous

20 minUnder 650kcal • Quick • Easy Prep

Peppercorn Beef & Caramelised Onion Gravy

with Garlic Veggie Mash & Tomato Salad

30 minUnder 40g carbs • Under 650kcal • Dietitian approved

Fresh & Fast

Beef & Tomato Sugo Fettuccine with Pear Salad

Pre-Prepped | Three Steps | Ready in 15

15 min

Slow-Cooked Chicken & Creamy Risoni Bake

with Baby Broccoli & Parmesan Cheese

80 min

Fresh & Fast

Spiced Pork & Cheesy Herb Sauce with Potatoes

Pre-Prepped | Three Steps | Ready in 15

15 min

Crispy Tofu & Coconut Sauce

with Soy Veggies, Garlic Rice & Peanuts

35 minPlant Based

South American Spiced Beef & Brown Rice

with Roasted Veggies & Lemon Chilli Yoghurt

30 minUnder 650kcal • Dietitian approved

Easy BBQ Pulled Pork & Slaw Tacos

with Cheddar Cheese & Mayonnaise

15 minQuick • Easy Prep

Gourmet Plus

Sesame-Crusted Salmon

with Garlic Spring Onion Rice & Ginger-Soy Veggies

30 min

Asian Fried Chicken & Carrot Noodle Salad

with Ponzu Dressing & Soy Mayo

25 minUnder 40g carbs • Under 650kcal • Quick • Spicy

Thai Beef & Creamy Slaw

with Ginger & Crushed Peanuts

15 minUnder 30g carbs • Under 650kcal • Quick • Easy Prep

Plant-Based Sausage Trottole Pasta

with Cherry Tomatoes & Garlic Pangrattato

30 minPlant Based

Mexican-Spiced Beef Burrito Bowl

with Cauliflower Rice & Salsa

20 minUnder 30g carbs • Under 650kcal • Quick • Easy Prep

Monthly Special

Beef & Cheesy Mash Top Pie with Herbs & Garlicky Greens

Top rated | Available all June

45 minKid Friendly

Easy Harissa Lamb & Couscous

with Currants & Yoghurt

20 minUnder 650kcal • Quick • Easy Prep

Mexican Pork Rissoles & Cheesy Fries

with Charred Corn Salsa & Sour Cream

40 minKid Friendly

Creamy Tomato Chicken Penne

with Balsamic-Apple Salad & Parmesan

20 minKid Friendly • Quick • Easy Prep

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Ginger Beef Strip Rice Bowl

with Pickled Onion & Japanese Mayo

20 min

Customise

Teriyaki-Glazed Chicken & Sesame Fries

with Garlic Aioli & Apple Salad

30 minUnder 650kcal

Customise

Creole Beef Rump & Roast Veggie Couscous

with Toasted Almonds & Garlic Dip

30 min

Customise

Mushroom & Bacon Spaghetti Bolognese

with Parmesan & Rocket Salad

30 min

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Creamy Bacon & Cauliflower Fusilli

with Pear Salad & Parmesan Cheese

30 minKid Friendly

Customise

Quick Parmesan Beef Rissoles

with Cucumber Salad & Veggie Fries

25 minQuick