Menus forNov 28-Dec 04

Parmesan-Crumbed Chicken Strips

with Roasted Potatoes & Smokey Aioli

35 min

Honey-Soy Chicken & Roast Veggie Salad

with Japanese Mayo & Crushed Peanuts

30 min

Sesame Beef & Broccoli Stir-Fry

with Garlic Rice & Crispy Shallots

25 min

Ras El Hanout Beef Bowl

with Rice Pilaf & Lemon Yoghurt

30 min

Mexican Pork & Black Bean Tostadas

with Yoghurt & Cheddar Cheese

20 minSpicy

Lamb & Beetroot Relish Burger

with Kumara Wedges & Dill-Parsley Mayo

35 min

Vegetarian

Caribbean-Style Bean Chilli

with Coconut Rice & Tomato Salsa

35 minVeggie

Vegetarian

Roast Pumpkin & Parsnip Freekeh Salad

with Honey Dressing, Mint Yoghurt & Feta

40 minVeggie

Vegetarian

Herby Falafel & Tahini Couscous Bowl

with Feta Salsa & Toasted Almonds

30 minVeggie

Vegetarian

Southeast Asian Carrot & Corn Fritters

with Sesame Kumara Salad & Soy Aioli

40 minVeggie

Family Friendly

Creamy Honey Mustard Chicken

with Mash & Steamed Veggies

45 min

Family Friendly

Japanese Sesame-Crumbed Chicken

with Ginger-Garlic Rice & Mayo

35 min

Family Friendly

Creamy Bacon, Mushroom & Cheese Spaghetti

with Pear Salad & Toasted Almonds

30 min

Family Friendly

All-American Spiced Beef Tacos

with Smokey Aioli Slaw & Charred Corn Salsa

20 min

Gourmet

Pesto & Macadamia-Crusted Salmon

with Honey-Glazed Baby Carrots & Pear Salad

30 min

Dinner to lunch

Beef & Veggie Ragu with Gnocchi for Dinner

with a Mexican Beef Chilli Rice Bowl for Lunch

45 minSpicy

Chorizo & Roast Veggie Israeli Couscous

with Caramelised Onion & Lemon Yoghurt

35 min

Family Friendly

Chinese Caramelised Pork Bowl

with Garlic Rice, Rainbow Slaw & Fried Eggs

30 min

Family Friendly

Thyme & Caramelised Onion-Glazed Pork

with Cheesy Fries & Apple Salad

35 minLow Calorie

Family Friendly

Cheesy Hasselback Chicken

with Red Pesto & Roast Veggie Toss

30 min

Fresh & Fast

Sichuan Beef Stir-Fry with Noodles & Asian Veggies

Pre-Prepped | Three Steps | Ready in 15

15 min