Menus forAug 07-Aug 13

Crumbly Cheese & Pesto Hasselback Chicken

with Pear Salad & Spiced Potatoes

35 minUnder 650kcal • Eat Me First

Customer Favourite

Salt & Pepper Chicken

with Garlic Rice & Japanese Mayo

35 minKid Friendly

Cheesy Beef Burger & Kumara Fries

with Beetroot Relish & Truffle Mayo

40 minKid Friendly

Customise

Mediterranean Pork Couscous Bowl

with Roasted Veggies & Dill-Parsley Mayo

35 min

Romesco Beef & Roast Veggie Rice

with Garlic Yoghurt & Almonds

30 min

Seared Steak & Pesto Potatoes

with Balsamic Onions & Pear Salad

35 minKid Friendly

Cherry Tomato Gnocchi

with Apple Salad & Cheddar

35 minVeggie

Quick Spinach, Cheddar & Black Bean Quesadillas

with Radish Salsa & Yoghurt

25 minQuick • Veggie

Haloumi & Dukkah Couscous

with Roasted Veggies & Lemon Yoghurt Drizzle

40 minVeggie

Customise

Moroccan Lentil & Cauliflower Pie

with Parmesan Mash & Herby Garlic Yoghurt

45 minVeggie

Southern Crumbed Chicken Tacos

with Charred Corn Slaw & Garlic Aioli

35 minKid Friendly

Customise

Creamy Cauliflower & Bacon Fusilli

with Pear Salad & Parmesan Cheese

30 minKid Friendly

Teriyaki Beef & Veggie Stir-Fry

with Garlic Rice & Peanuts

30 minKid Friendly • Quick Prep

Quick Sri Lankan Chicken Masala

with Garlic Rice & Roasted Almonds

25 minQuick

Gourmet

Prosciutto-Wrapped Chicken Breast

with Truffle-Baked Risotto & Rocket Salad

40 min

Feast

Mint & Sweet Onion Lamb Shoulder

with Cauliflower Gratin, Lemon Potatoes & Garlicky Greens

45 min

Easy Louisiana Yoghurt Chicken

with Roast Veggie Israeli Couscous & Smokey Aioli

30 minUnder 650kcal • Quick Prep

Teriyaki Glazed Pork Burger

with Sesame Fries & Creamy Coconut-Sweet Chilli Slaw

30 minKid Friendly

Cheesy BBQ Chicken

with Rainbow Slaw & Veggie Fries

30 minUnder 30g carbs • Under 650kcal • Quick

Sticky Chinese Pork & Eggplant

with Garlic Rice & Pickled Onion

35 min

Fresh & Fast

Mexican-Style Chicken with Creamy Slaw & Smokey Aioli

Pre-Prepped | Three Steps | Ready in 15

15 min

Customise

Easy BBQ Bacon & Sweetcorn Pizza

with Cheddar Cheese & Rocket Salad

25 minKid Friendly • Quick Prep

Monthly Special

Mild North Indian Chicken & Veggie Couscous with Currants & Pumpkin Seeds

Top rated | Available all August

25 minUnder 650kcal • Quick

Fresh & Fast

BBQ Beef Tacos with Slaw & Sour Cream

Pre-Prepped | Three Steps | Ready in 15

15 minSpicy

Peking Marinated Tofu & Sesame-Garlic Rice

with Aromatic Coconut Sauce

30 minPlant Based

Venison & Beef Rissoles

with Kumara Fries, Caramelised Onion & Garlic Aioli

40 min

Romesco, Garlic & Herb Pork

with Balsamic Roast Veggie Toss & Toasted Almonds

30 minUnder 30g carbs • Under 650kcal • Quick

seasonal special

Seared Fillet Steak & Balsamic Mushrooms for Dinner

with a Spiced Apple & Pear Crumble for Dessert

35 min

Asian Beef Rissoles & Sesame Pumpkin Wedges

with Garlicky Greens & Soy Mayo

30 minUnder 30g carbs • Under 650kcal

Quick Creamy Beef Penne

with Grated Parmesan

20 minQuick

Customise

Easy BBQ Chicken & Bacon Pizza

with Cheddar Cheese & Rocket Salad

25 min

Customise

Mediterranean Beef Couscous Bowl

with Roasted Veggies & Dill-Parsley Mayo

35 min

Customise

Creamy Cauliflower & Prosciutto Fusilli

with Pear Salad & Parmesan Cheese

30 min

Customise

Moroccan Lentil & Cauliflower Pie

with Double Parmesan Mash & Herby Garlic Yoghurt

45 min