Menu for Oct 05 - 11

Quick Sticky Asian Chicken & Celery Slaw

Best Recipe 2022

This was amazing and my favorite HelloFresh meal so far!

- Matt C.

Quick Sticky Asian Chicken & Celery Slaw

with Roast Pumpkin & Potato Chunks

25 minAir Fryer Friendly • Kid Friendly • Over 30g protein • Under 40g carbs • Calorie Smart
All-American Beef & Caramelised Onion Pie

Best Recipe 2022

One of my all time faves, so good, and quick and easy!

- Ethan D.

All-American Beef & Caramelised Onion Pie

with Cheesy Potato Topping & Cucumber Salad

40 minKid Friendly
Pork Jägerschnitzel & Creamy Mushroom Sauce
Kiwi Flavours

Pork Jägerschnitzel & Creamy Mushroom Sauce

with Potato Mash & Apple Salad
30 min
Mumbai Chicken & Roast Veggie Couscous
New

Mumbai Chicken & Roast Veggie Couscous

with Cauliflower & Yoghurt
25 minKid Friendly • Over 30g protein • Calorie Smart
Indian Coconut Beef Curry & Garlic Rice
Feel-Good Takeaway

Indian Coconut Beef Curry & Garlic Rice

with Cucumber Salad & Coriander
25 minOver 30g protein • Calorie Smart • Under 40g carbs • Bestseller
Sweet Chilli Prawn & Baby Broccoli Stir-Fry

Sweet Chilli Prawn & Baby Broccoli Stir-Fry

with Garlic Rice
30 minClimate Superstar • Calorie Smart
Mexican Black Bean Chilli & Avocado Salsa

Mexican Black Bean Chilli & Avocado Salsa

with Garlic Rice & Coriander
30 minCalorie Smart • Plant Based • Spicy
Creamy Roasted Veggie & Corn Soup

Creamy Roasted Veggie & Corn Soup

with Cheddar Cheese & Parsley
30 minCalorie Smart • Veggie
Indian Lentil & Cauliflower Dhal Filo Pie

Indian Lentil & Cauliflower Dhal Filo Pie

with Roasted Veggies
45 minPlant Based • Calorie Smart
Sweet Soy Tofu & Carrot Ribbon Salad
New

Sweet Soy Tofu & Carrot Ribbon Salad

with Ponzu Dressing & Coriander
20 minUnder 40g carbs • Veggie • Climate Superstar • Calorie Smart
American Chicken & Charred Corn Salad

American Chicken & Charred Corn Salad

with Wholemeal Garlic Croutons & Dill-Parsley Mayo
20 minKid Friendly • Over 30g protein
HelloHero: Italian Beef & Pork Fusilli

HelloHero: Italian Beef & Pork Fusilli

with Baby Leaves & Cheddar Cheese
25 minKid Friendly • Bestseller
Easy Honey Chipotle Beef & Carrot Couscous
New

Easy Honey Chipotle Beef & Carrot Couscous

with Avocado Salsa & Coriander
25 minOver 30g protein • Calorie Smart
Easy Teriyaki Beef Meatballs & Asian Slaw

Easy Teriyaki Beef Meatballs & Asian Slaw

with Garlic Aioli & Coriander
25 minKid Friendly • Over 30g protein
Roast Chicken & Crispy Prosciutto

Roast Chicken & Crispy Prosciutto

with Creamy Sauce, Mash & Veggies
45 min
Prawn Wontons & Nutty Veggie Stir-Fry

Prawn Wontons & Nutty Veggie Stir-Fry

with Spring Onion Ginger Rice & Soy Dipping Sauce
35 min
HelloHero: White Fish & Spiced Veggie Traybake

HelloHero: White Fish & Spiced Veggie Traybake

with Chilli-Parsley Butter
35 minCalorie Smart • Bestseller
HelloHero: Texan Chicken & Roast Root Veggie Medley

HelloHero: Texan Chicken & Roast Root Veggie Medley

with Baby Leaves & Smokey Aioli
30 minOver 30g protein • Under 40g carbs • Calorie Smart • Bestseller
Ultimate Haloumi & Avocado Burger

Ultimate Haloumi & Avocado Burger

with Fries & Roast Tomato Salsa
30 minVeggie • Climate Superstar
Pork Sausages & Roast Veggie Toss

Pork Sausages & Roast Veggie Toss

with Dill & Parsley Mayonnaise
35 minKid Friendly • Calorie Smart
Mexican Pulled Chicken Taquitos
New

Mexican Pulled Chicken Taquitos

with Chipotle Sour Cream & Avocado Salsa
25 minSpicy
South Indian Chicken Drumstick Curry
Slow-Cooker Friendly

South Indian Chicken Drumstick Curry

with Garlic Butter Rice & Tomato Salad
4 hours 20 minOver 30g protein
Beef & Bacon Fettuccine Bolognese
Pasta Perfection

Beef & Bacon Fettuccine Bolognese

with Fresh Pasta, Asparagus Salad & Pesto Panini
30 min
Comforting Bacon, Feta & Potato Pie

Comforting Bacon, Feta & Potato Pie

with Filo Pastry & Roasted Broccoli
40 minKid Friendly • Calorie Smart
Quick BBQ Pulled Pork & Slaw Tacos

Quick BBQ Pulled Pork & Slaw Tacos

with Cheddar Cheese & Plant-Based Mayo
15 minKid Friendly
HelloHero: Roast Lamb Rump & All-American Potatoes

HelloHero: Roast Lamb Rump & All-American Potatoes

with Salsa Verde & Slaw
40 minOver 30g protein • Bestseller
Seared Mexican Pork Loin Tacos
Feel-Good Takeaway

Seared Mexican Pork Loin Tacos

with Creamy Slaw, Smashed Avo & Coriander
25 minOver 30g protein • Spicy
Tex-Mex Plant-Based Mince & Avocado Tacos
ALTERNATIVE PROTEIN

Tex-Mex Plant-Based Mince & Avocado Tacos

with Slaw & Sweetcorn
10 minPlant Based
Pork & Red Wine Lasagne
Kiwi Flavours

Pork & Red Wine Lasagne

with Fresh Pasta, Homemade Bechamel & Rocket Salad
50 min
Asian Tofu & Sweet Chilli Veggie Stir-Fry
New

Asian Tofu & Sweet Chilli Veggie Stir-Fry

with Egg Noodles & Crushed Peanuts
31 minVeggie • Over 30g protein
Nonna's Quick Pork Cotoletta & Tomato Salad
Mediterranean

Nonna's Quick Pork Cotoletta & Tomato Salad

with Dill-Parsley Mayo
15 minAir Fryer Friendly • Over 30g protein
Caribbean Chicken Strips & Coconut Sauce

Caribbean Chicken Strips & Coconut Sauce

with Charred Pineapple Slaw & Crushed Peanuts
15 minOver 30g protein • Calorie Smart • Under 40g carbs • Climate Superstar
HelloHero: Pork Schnitzel & Creamy Pesto Dressing
Mediterranean

HelloHero: Pork Schnitzel & Creamy Pesto Dressing

with Garlic Roast Veggie Salad
30 minKid Friendly • Bestseller
Tex-Mex Chicken Burrito Bowl
New

Tex-Mex Chicken Burrito Bowl

with Tomato Salsa, Cheddar Cheese & Garlic Aioli
30 minAir Fryer Friendly • Kid Friendly • Over 30g protein • Calorie Smart • Under 40g carbs
Super Cheesy Asparagus Filo Galette
Veggie Faves

Super Cheesy Asparagus Filo Galette

with Apple & Rocket Salad
50 minVeggie • Climate Superstar • Calorie Smart
Beef Rump Steak & Braised Leek
Skill Up

Beef Rump Steak & Braised Leek

Take your cooking skills to the next level!
45 minOver 30g protein • Calorie Smart
BBQ-Glazed Beef "Funny Face" Meatballs
Kids Kitchen

BBQ-Glazed Beef "Funny Face" Meatballs

with Cheesy Mash & Steamed Baby Broccoli Hair
40 minKid Friendly
HelloHero: Seared Chicken Strips & Rainbow Couscous

HelloHero: Seared Chicken Strips & Rainbow Couscous

with Dill & Parsley Mayonnaise
25 minKid Friendly • Over 30g protein • Climate Superstar • Bestseller
Beef Flank Tagliata & Rosemary Brown Butter
Steak Night

Beef Flank Tagliata & Rosemary Brown Butter

with Roast Potatoes & Asparagus Rocket Salad
30 minCalorie Smart • Over 30g protein • Under 40g carbs
Roasted Lamb Shoulder & Mint Sauce

Roasted Lamb Shoulder & Mint Sauce

with Cheesy Leek Mash & Roasted Veggies
30 min
Crumbed Chicken & Bacon Caesar Salad
Fast & Fancy

Crumbed Chicken & Bacon Caesar Salad

with Croutons & Parmesan Cheese
20 min
Baked Baby Broccoli & Pesto Risotto

Baked Baby Broccoli & Pesto Risotto

with Cherry Tomatoes, Parmesan & Slivered Almonds
40 minVeggie
Mumbai-Style Haloumi & Veggie Curry

Mumbai-Style Haloumi & Veggie Curry

with Garlic Rice & Roasted Almonds
30 minVeggie • Climate Superstar • Over 30g protein