Menu for Aug 03 - 09

Best Recipe 2022

We had this tonight! It was awesome! Tons of flavor and it made so much I have some left for lunch!

- Sophia E.

Cheesy American Beef & Pork Quesadillas

with Corn-Avocado Salsa & Yoghurt

30 minKid Friendly

Best Recipe 2022

I made this tonight! Amazingly delicious, and simple!

- Daniel F.

Zesty Garlic Chicken & Parsley Crumb

with Herby Potato-Bacon Salad

30 minAir Fryer Friendly • Over 30g protein

Feel-Good Takeaway

Quick Southeast Asian-Style Prawn Udon Noodles

with Veggies & Spring Onion

25 minOver 30g protein • Calorie Smart

Winter Warmers

Hearty Lentil & Cauliflower Pie

with Cheesy Mash Top

40 minVeggie • Calorie Smart • Over 30g protein

New

Sticky Asian Tofu Tacos

with Spicy Slaw and Cucumber

15 minPlant Based • Calorie Smart

Winter Warmers

One-Pot Mexican Black Bean & Veggie Soup

with Cheddar Cheese & Corn Chips

15 minCalorie Smart • Veggie • Spicy • Climate Superstar

One-Tray Mexican Beef Meatballs

with Cheesy Roast Veggies, Chipotle Mayo & Parsley

35 minKid Friendly

Creamy Cherry Tomato & Chorizo Fusilli

with Baby Leaves & Parmesan Cheese

15 minKid Friendly

All-American Chicken Drumsticks & Roast Pumpkin

with Sweet-Heat Sauce & Smokey Pear Slaw

40 minKid Friendly • Over 30g protein

Gold Medal Meal

Golden Chicken & Mujadara Rice Bowl

with Lemony Greens, Zesty Yoghurt & Roasted Almonds

30 minOver 30g protein

Street Food

Teriyaki Pork Belly Burger & Kumara Fries

with Asian Pear Slaw & Mayonnaise

40 minAir Fryer Friendly

South Indian-Style Hoki & Cauliflower Curry

with Roasted Veggies & Garlic Rice

30 minOver 30g protein • Calorie Smart

Texan Chicken & Roast Root Veggie Medley

with Baby Leaves & Smokey Aioli

30 minOver 30g protein • Under 40g carbs • Calorie Smart

Middle Eastern-Style Chickpea & Veggie Bowl

with Garlic Dip & Tortilla Chips

25 minPlant Based

Sticky Chicken & Celery Slaw

with Roast Pumpkin & Potato Chunks

25 minAir Fryer Friendly • Kid Friendly • Over 30g protein • Under 40g carbs • Calorie Smart

French Flair

Roast Lamb Rump & Navarin-Style Sauce

with Parsley Baby Potatoes, Rainbow Carrots & Green Beans

50 min

Kiwi Flavours

Smokey Beef & Charred Pineapple Burger

with Potato Fries, Burger Sauce & Fried Egg

30 minAir Fryer Friendly • Kid Friendly

New

Spicy Chipotle Pulled Pork & Cheese Tacos

with Garlic Aioli

15 minSpicy

Beef Fillet Steak & Rainbow Carrots

with Creamy Mushroom Sauce & Potato Mash

35 min

One-Pot Moroccan Beef & Venison Veggie Pilaf

with Yoghurt & Roasted Cashews

35 minOver 30g protein • Calorie Smart

Feel-Good Takeaway

Katsu Pork & Veggie Egg Noodles

with Crushed Peanuts

20 minOver 30g protein

Slow-Cooker Friendly

Mediterranean Tender Beef & Fusilli Stew

with Pre-Cut Veggies & Parsley

4 hoursCalorie Smart • Over 30g protein • Climate Superstar

Smokey Pork Schnitzel & Beetroot Relish

with Lemon Crushed Potatoes & Apple Slaw

25 minAir Fryer Friendly • Kid Friendly • Over 30g protein

New

Hearty Mushroom & Veggie Casserole

with Garlic Rice & Parsley

30 minCalorie Smart • Veggie

Mediterranean

Garlicky Chicken Freekeh Bowl

with Cucumber Salsa & Aioli

30 minCalorie Smart • Under 40g carbs • Over 30g protein • Climate Superstar

Quick Korean Ginger Beef & Corn Slaw Bowl

with Fried Egg & Spring Onion

15 minOver 30g protein • Calorie Smart • Under 40g carbs

Fast & Fancy

Creamy Garlic Prawn Fettuccine

with Leek, Lemony Parsley & Parmesan

15 min

Skill Up

Rump Steak & Twice-Cooked Rosemary Potatoes

Take your cooking skills to the next level!

40 minOver 30g protein

New

Sweet Chilli-Glazed Tofu Poke Bowl

with Radish Slaw & Spring Onion

25 minCalorie Smart • Veggie

Skill Up

Samosa-Style Lamb & Potato Filo Parcels

Take your cooking skills to the next level!

40 minOver 30g protein • Calorie Smart

Kids Kitchen

Cheesy Mexican Beef Tortilla Tower

with Avocado & Sour Cream

40 minKid Friendly

Quick Asian Crispy Honey-Soy Chicken Bites

with Jasmine Rice & Creamy Corn Slaw

25 minKid Friendly • Calorie Smart • Over 30g protein

Quick Creamy Pork & Courgette Fusilli

with Parmesan Cheese

15 minKid Friendly

Seared Chicken & Creamy Onion Sauce

with Mashed Potato

20 minKid Friendly

New

Chermoula Pan-Seared Salmon

with Israeli Couscous & Lemon Yoghurt

25 min

Moroccan Honey Chicken & Zesty Veggie Couscous

with Currants & Lemon Yoghurt

40 min

Rich Leek & Greens Fusilli

with Capsicum Relish Sauce & Parmesan Cheese

20 minVeggie

Cheat's Lamb & Eggplant Moussaka

with Cucumber Salad & Garlic Yoghurt

35 min

Indian Pumpkin Coconut Dhal

with Garlic Flatbreads & Coriander

40 minVeggie

Easy One-Pot Chorizo & Cherry Tomato Stew

with Israeli Couscous & Parsley

15 minClimate Superstar

ALTERNATIVE PROTEIN

Plant-Based Crumbed Chick'n & Couscous Bowl

with Roasted Veggies, Plant-Based Mayo & Almonds

30 minPlant Based • Climate Superstar

Mumbai-Style Beef & Pork Pie

with Cheesy Veggie Mash Topping

30 minKid Friendly

New

Creamy Pork & Pumpkin Fusilli

with Parmesan Cheese & Chilli Flakes

25 minKid Friendly

Recipe archive

Check out our cookbook!