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Menu for Mar 07 - 13

Easy As BBQ Chicken & Avocado Tacos
Kids Kitchen

Easy As BBQ Chicken & Avocado Tacos

with Charred Corn & Sour Cream
30 minKid Friendly
Hearty Beef, Pork & Veggie Filo Pie

Hearty Beef, Pork & Veggie Filo Pie

with Rich Gravy & Cheddar Cheese
45 minKid Friendly
Lemon-Herb Chicken Sausage & Apple Traybake

Lemon-Herb Chicken Sausage & Apple Traybake

with Roast Veg & Honey Mustard
35 min
Chermoula Lamb Kofta Couscous Bowl

Chermoula Lamb Kofta Couscous Bowl

with Cherry Tomatoes, Mint & Yoghurt
25 minCalorie Smart
Sticky Chermoula Pork & Pearl Couscous

Sticky Chermoula Pork & Pearl Couscous

with Roast Veggies & Garlic Aioli
30 min
Quick American-Style Black Bean Chilli
15-MIN MEAL

Quick American-Style Black Bean Chilli

with Cucumber Salad, Corn Chips & Yoghurt
15 minOne Pot Wonder
Tex-Mex Chicken Burrito Bowl

Tex-Mex Chicken Burrito Bowl

with Garlic Rice, Tomato Salsa & Sour Cream
30 minAir Fryer Friendly • Kid Friendly
Italian Lamb Ragu Fresh Fettuccine
Premium Ingredient

Italian Lamb Ragu Fresh Fettuccine

with Garlic Bread & Cucumber Salad
30 min
Crispy Pork Belly & Egg Fried Rice
Premium Ingredient

Crispy Pork Belly & Egg Fried Rice

with Sweet-Sriracha Sauce & Garlic Greens
45 min
Supergreen Creamy Pesto Chicken Risoni
Highest Rated

Supergreen Creamy Pesto Chicken Risoni

with Courgette & Green Beans
30 min
Citrus Salmon & Herby Root Veggie Traybake
Highest Rated

Citrus Salmon & Herby Root Veggie Traybake

with Creamy Pesto Dressing & Parsley
30 min
Pan-Seared Hapuku & Sesame Greens
Premium Ingredient

Pan-Seared Hapuku & Sesame Greens

with Coconut Lemongrass Sauce & Garlic Rice
30 min
Classic Beef & Pork Cheeseburger

Classic Beef & Pork Cheeseburger

with Fries, Truffle Mayo & Caramelised Onion
35 minAir Fryer Friendly • Kid Friendly
Crumbed Chicken Strips & Garlic Veggies

Crumbed Chicken Strips & Garlic Veggies

with Mayonnaise
30 minKid Friendly • Calorie Smart • Under 40g carbs
Herby Venison, Beef & Currant Burger
Premium Twist

Herby Venison, Beef & Currant Burger

with Truffle Mayo & Zingy Feta Salad
15 min
Thai Ginger Pork & Veggie Larb

Thai Ginger Pork & Veggie Larb

with Garlic Rice & Crispy Shallots
30 min
Char Siu Beef Noodle Stir-Fry

Char Siu Beef Noodle Stir-Fry

with Sautéed Carrot & Courgette
20 minKid Friendly • Calorie Smart
Asian Beef Meatball & Udon Noodle Soup
Takeaway Faves

Asian Beef Meatball & Udon Noodle Soup

with Asian Greens & Sriracha
35 min
Honey-Glazed Beef & Pork Koftas

Honey-Glazed Beef & Pork Koftas

with Carrot Ribbon Salad & Mayo
35 minCalorie Smart
Mushroom, Leek & Herby Potato Filo Galette

Mushroom, Leek & Herby Potato Filo Galette

with Basil 'Pesto' & Leafy Greens
40 minPlant Based • Calorie Smart
Chorizo & Smashed Pumpkin Flatbreads
Prepped ingredients

Chorizo & Smashed Pumpkin Flatbreads

with Eggplant Salad & Pickled Onion
25 min
Louisiana Chicken & Avocado Cos Salad
Fully Loaded Salad

Louisiana Chicken & Avocado Cos Salad

with Golden Potatoes & Caesar Dressing
25 minAir Fryer Friendly • Calorie Smart • Under 40g carbs
Parmi-Style Chicken & Roasted Potatoes
Easy Kids Dinner

Parmi-Style Chicken & Roasted Potatoes

with Sautéed Green Beans
35 minCalorie Smart
Teriyaki-Ginger Beef Meatballs & Asian Slaw

Teriyaki-Ginger Beef Meatballs & Asian Slaw

with Fresh Chilli & Coriander
25 minCalorie Smart
Roast Chickpea & Broccoli Super Salad
Fully Loaded Salad

Roast Chickpea & Broccoli Super Salad

with Cherry Tomatoes & Hot Sauce
30 minCalorie Smart
Paella-Style Garlic Prawn Risotto
Taste Mediterranean

Paella-Style Garlic Prawn Risotto

with Capsicum & Parsley
45 minCalorie Smart
Express Sticky Lemon Halloumi Tacos
15-MIN MEAL

Express Sticky Lemon Halloumi Tacos

with Yoghurt & Cucumber Salad
15 min
Sweet Chilli Beef Noodle Stir-Fry
Takeaway Faves

Sweet Chilli Beef Noodle Stir-Fry

with Veggies & Sesame Seeds
15 minKid Friendly
Middle Eastern Apricot Chicken & Garlic Rice
Feel-Good Takeaway

Middle Eastern Apricot Chicken & Garlic Rice

with Tomato Salsa & Garlic Yoghurt
35 minCalorie Smart
Beef Meatball Curry & Cauli-Broccoli Rice
Takeaway Faves

Beef Meatball Curry & Cauli-Broccoli Rice

with Veggies & Yoghurt
40 min
Crumbed Pork Dippers & Veggie Sticks
Eat the Rainbow

Crumbed Pork Dippers & Veggie Sticks

with Rice & Japanese Mayo
30 min
Chickpea, Feta & Smashed Potato Salad
Fully Loaded Salad

Chickpea, Feta & Smashed Potato Salad

with Herby Yoghurt Spread & Hot Sauce
35 minAir Fryer Friendly
Speedy Seared Salmon & Garlic Butter Sauce
15-MIN MEAL

Speedy Seared Salmon & Garlic Butter Sauce

with Smokey Charred Corn Slaw
15 minCalorie Smart • Under 40g carbs
Beef Rump Steak & Braised Leek
Skill Up

Beef Rump Steak & Braised Leek

Take your cooking skills to the next level!
45 minCalorie Smart • Under 40g carbs
Chicken & Veggie-Loaded Korma Curry
Popular Picks

Chicken & Veggie-Loaded Korma Curry

with Rice & Crispy Shallots
30 min
Chinese-Style Pork Udon Noodles
Popular Picks

Chinese-Style Pork Udon Noodles

with Asian Greens & Fresh Chilli
20 minKid Friendly • Calorie Smart
Seared Beef Rump & Green Bean Salad
Green & Lean

Seared Beef Rump & Green Bean Salad

with Parmesan & Dijon Mustard
25 minCalorie Smart • Under 40g carbs • One Pot Wonder
Herby Pork Sausage & Apple Slaw Subs
Prepped ingredients

Herby Pork Sausage & Apple Slaw Subs

with Fries, Dill-Parsley Mayo & Onion Chutney
30 minKid Friendly
Tuscan-Style Baked Chicken Drumsticks
Taste of Italy

Tuscan-Style Baked Chicken Drumsticks

with Parmesan Mash & Veggie Stew
45 min
Speedy Pesto Beef & Pork Penne
15-MIN MEAL

Speedy Pesto Beef & Pork Penne

with Leek & Parmesan
15 minKid Friendly
Bacon & Herby Mushroom Boscaiola
Taste of Italy

Bacon & Herby Mushroom Boscaiola

with Garlic Ciabatta Bread & Parmesan
25 minKid Friendly
Roast Lamb Rump & Salsa Verde
Highest Rated

Roast Lamb Rump & Salsa Verde

with Garlicky Potatoes & Slaw
40 min
Cheesy Crust Chicken & Bacon Pizza
Double Protein

Cheesy Crust Chicken & Bacon Pizza

with Rocket Salad & Smokey Aioli
2 hours
Pre-Marinated Chicken & Golden Fries
Easy Kids Dinner

Pre-Marinated Chicken & Golden Fries

with Tomato & Parmesan Salad
25 minKid Friendly • Calorie Smart • Under 40g carbs
Sticky Sweet Chilli Pork Bao Buns
Premium Ingredient

Sticky Sweet Chilli Pork Bao Buns

with Potato Fries & Oyster Sauce Greens
40 min
Creamy Pesto & Cherry Tomato Fettuccine
Taste of Italy

Creamy Pesto & Cherry Tomato Fettuccine

with Leafy Balsamic Salad
15 min
Prime Fillet Steak & 'Pesto' Butter Sauce
Premium Ingredient

Prime Fillet Steak & 'Pesto' Butter Sauce

with Herby Roasted Veggies & Zesty Rocket
35 minCalorie Smart
Golden Chicken & Crouton Slaw

Golden Chicken & Crouton Slaw

with Apple & Herby-Mayo Dressing
25 min
Quick Char Siu Beef Udon Noodle Stir-Fry
Highest Rated

Quick Char Siu Beef Udon Noodle Stir-Fry

with Veggies & Sesame Seeds
15 minKid Friendly
Loaded Beef Mini Kebab Station
Build your own plate

Loaded Beef Mini Kebab Station

with Charred Onion, Zingy Tomatoes & Garlic Dip
30 minKid Friendly
Seared Pork & Asian Chilli Plum Salad
Green & Lean

Seared Pork & Asian Chilli Plum Salad

with Avocado & Crushed Peanuts
15 minCalorie Smart
Korean-Style Tofu & Garlic Rice

Korean-Style Tofu & Garlic Rice

with Sesame Veggies & Kimchi
30 minPlant Based
Creamy Tex-Mex Pulled Pork Fasta Pasta
15-MIN MEAL

Creamy Tex-Mex Pulled Pork Fasta Pasta

with Cheddar Cheese & Coriander
15 min
Greek-Style Sesame Halloumi & Roast Veggies

Greek-Style Sesame Halloumi & Roast Veggies

with Mint & Balsamic Dressing
30 minCalorie Smart
One-Pot Saucy Chicken & Veggie Medley
Prepped ingredients

One-Pot Saucy Chicken & Veggie Medley

with Baby Spinach & Parsley
20 minKid Friendly • One Pot Wonder
Fuss-Free Chipotle Beef & Rapid Rice
15-MIN MEAL

Fuss-Free Chipotle Beef & Rapid Rice

with Corn Chips & Sour Cream
30 min
Supreme Chicken Burger & Wedges
Popular Picks

Supreme Chicken Burger & Wedges

with Caramelised Bacon & Beetroot Relish
30 minAir Fryer Friendly • Kid Friendly
Crispy Bacon & Cheesy Polenta

Crispy Bacon & Cheesy Polenta

with Saucy Roast Veg Medley
30 min
Golden Coconut White Fish & Veggie Curry

Golden Coconut White Fish & Veggie Curry

with Garlic Rice & Coriander
30 min
Recipe archiveCheck out our cookbook!