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Menu for Oct 17 - 23

Red Pesto Chicken & Courgette Fusilli

Red Pesto Chicken & Courgette Fusilli

with Baby Spinach & Parmesan Cheese
25 minKid Friendly
Tex-Mex Pulled Pork & Rodeo Rice Bowl
Country Cookout

Tex-Mex Pulled Pork & Rodeo Rice Bowl

with Creamy Corn Slaw & Cheddar
25 min
Sweet Soy Beef & Baby Broccoli Stir-Fry
China

Sweet Soy Beef & Baby Broccoli Stir-Fry

with Garlic Rice & Spring Onion
25 minKid Friendly
Sweet Dijon-Glazed Chicken & Bacon Mash

Sweet Dijon-Glazed Chicken & Bacon Mash

with Garlic Courgette & Baby Spinach
35 min
Chinese Fried Eggplant & Ginger Pork Noodles
China

Chinese Fried Eggplant & Ginger Pork Noodles

with Pickled Chilli & Spring Onion
30 min
Seared Salmon & Creamy Mashed White Beans

Seared Salmon & Creamy Mashed White Beans

with Apple & Celery Salad
20 minUnder 30g carbs
Cheesy Mustard Cauliflower Filo Galette

Cheesy Mustard Cauliflower Filo Galette

with Apple & Walnut Salad
45 minVeggie
Glazed Louisiana Chicken & Creamy Potato Salad
Country Cookout

Glazed Louisiana Chicken & Creamy Potato Salad

with Pear-Celery Slaw
25 minKid Friendly • Under 30g carbs
Fiery Bean & Cheesy Veggie Enchiladas

Fiery Bean & Cheesy Veggie Enchiladas

with Sour Cream & Radish Salad
35 minVeggie
Ricotta & Roast Pumpkin Risoni

Ricotta & Roast Pumpkin Risoni

with Baby Spinach & Parmesan
35 minOne Pot Wonder • Veggie
Herbed Pork Sausages & Cheddar Mash
Easy Kids Dinner

Herbed Pork Sausages & Cheddar Mash

with Cherry Tomato Salad & Tangy Relish
30 minKid Friendly
One-Pot Herby Chicken & Veggie Stew
Prepped ingredients

One-Pot Herby Chicken & Veggie Stew

with Pumpkin & Parsley
20 minKid Friendly • One Pot Wonder
Garlic-Herb Beef Rissoles & Cheat's Gravy
New

Garlic-Herb Beef Rissoles & Cheat's Gravy

with Crushed Potatoes & Radish Salad
30 minUnder 30g carbs
Pre-Marinated Chicken & Lemon-Herb Glaze

Pre-Marinated Chicken & Lemon-Herb Glaze

with Potato Mash & Sautéed Veggies
30 minKid Friendly
Korean-Style Pork & Kimchi Bao Buns
Premium Ingredient

Korean-Style Pork & Kimchi Bao Buns

with Cucumber Salad & Chilli-Sesame Potatoes
30 min
Beef & Bacon Fresh Fettuccine Bolognese
Premium Ingredient

Beef & Bacon Fresh Fettuccine Bolognese

with Green Bean Salad & Pesto Ciabatta
30 min
Chinese-Style Citrus Steamed White Fish
China

Chinese-Style Citrus Steamed White Fish

with Rice, Sesame Greens & Crispy Shallots
25 minUnder 30g carbs
Speedy Bacon, Leek & Mustard Spaghetti
Highest Rated

Speedy Bacon, Leek & Mustard Spaghetti

with Parmesan & Cherry Tomato Salad
15 min
Mild Sambal Chickpea & Cauliflower Curry

Mild Sambal Chickpea & Cauliflower Curry

with Rice & Coriander
30 minPlant Based • Veggie
Deluxe Prawn Wontons & Nutty Veggie Stir-Fry
Premium Ingredient

Deluxe Prawn Wontons & Nutty Veggie Stir-Fry

with Ginger Rice & Soy Dipping Sauce
35 min
Ranch-Style Texan Beef Loaded Fries
Country Cookout

Ranch-Style Texan Beef Loaded Fries

with Avo Salad, Charred Onion & Smokey Aioli
30 min
Kung Pao Prawns & Ginger Rice
China

Kung Pao Prawns & Ginger Rice

with Capsicum & Crushed Peanuts
30 min
Tuscan Lamb Shoulder & Gravy Sauce
Premium Ingredient

Tuscan Lamb Shoulder & Gravy Sauce

with Cheesy Baby Potatoes & Garlic Greens
30 min
Greek-Style Sesame Halloumi & Roast Veggies

Greek-Style Sesame Halloumi & Roast Veggies

with Parsley & Balsamic Dressing
30 minVeggie
Quick Char Siu Beef & Noodle Stir-Fry
China

Quick Char Siu Beef & Noodle Stir-Fry

with Veggies & Sesame Seeds
15 minKid Friendly
Loaded Beef, Sticky Onion & Mushroom Subs
Premium Twist

Loaded Beef, Sticky Onion & Mushroom Subs

with Vintage Cheddar Fries & Truffle Mayo
30 minKid Friendly
Luxe Moroccan Roast Lamb & Root Veggie Toss
Premium Ingredient

Luxe Moroccan Roast Lamb & Root Veggie Toss

with Baby Potatoes & Yoghurt
50 min
Glazed Korean Fried Chicken Bowl
Highest Rated

Glazed Korean Fried Chicken Bowl

with Charred Corn Slaw & Srircha Mayo
35 min
Sticky Asian Tofu & Asparagus Stir-Fry

Sticky Asian Tofu & Asparagus Stir-Fry

with Garlic Rice, Crispy Shallots & Sriracha
35 minVeggie
Cheesy Chicken Nuggets & Veggie Chips
Eat the Rainbow

Cheesy Chicken Nuggets & Veggie Chips

with Italian Truffle Mayonnaise
30 min
Plant-Based Chick'n Tenders & Wedges

Plant-Based Chick'n Tenders & Wedges

with Burger Sauce & Avocado Salad
30 minPlant Based • Veggie
One-Tray Mumbai Salmon & Veggie Medley
Highest Rated

One-Tray Mumbai Salmon & Veggie Medley

with Garlic Yoghurt & Spring Onion
35 min
One-Pot Creamy Chorizo & Gnocchi Soup
15-MIN MEAL

One-Pot Creamy Chorizo & Gnocchi Soup

with Baby Spinach & Parmesan
15 min
Ready-Made Chicken Tikka Curry & Rapid Rice
Premium Twist

Ready-Made Chicken Tikka Curry & Rapid Rice

with Cucumber Raita
10 min
Beef Rump & Garlic-Pepper Butter

Beef Rump & Garlic-Pepper Butter

with Garlic Asparagus & Mashed Potato
35 minKid Friendly
Witch's Beef & Pork Cauldron Chilli
Halloween

Witch's Beef & Pork Cauldron Chilli

with Spooky Tortilla Chips & Guacamole Goo
25 minKid Friendly
Mediterranean Roasted Eggplant Fusilli

Mediterranean Roasted Eggplant Fusilli

with Baby Spinach & Crumbled Feta
30 minVeggie
Bacon & Mozzarella 'Mummy' Flatbread Pizzas
Halloween

Bacon & Mozzarella 'Mummy' Flatbread Pizzas

with Cucumber Eyeballs & Salad
25 minKid Friendly
Savoury Pork Steak & Potato Mash
Easy Kids Dinner

Savoury Pork Steak & Potato Mash

with Sautéed Greens & Herby Mayo
25 min
Ghoul-Grilled Beef & Oozy Chilli Jam Burger
Halloween

Ghoul-Grilled Beef & Oozy Chilli Jam Burger

with Spicy Devil Horns & Fries
30 minKid Friendly
Pork Jägerschnitzel & Creamy Mushroom Sauce
Premium Twist

Pork Jägerschnitzel & Creamy Mushroom Sauce

with Potato Mash & Steamed Green Beans
30 min
Speedy Sweet Chilli & Lemongrass Pork Tacos
15-MIN MEAL

Speedy Sweet Chilli & Lemongrass Pork Tacos

with Creamy Radish Slaw & Coriander
15 minKid Friendly
Creamy Beef & Veggie Spaghetti Nest
Kids Kitchen

Creamy Beef & Veggie Spaghetti Nest

with Parmesan Cheese
25 minKid Friendly
Smokehouse Southern-Spiced Chicken
Country Cookout

Smokehouse Southern-Spiced Chicken

with Creamy Parsnip-Potato Salad & Corn Slaw
30 minKid Friendly
Middle Eastern Lamb Koftas & Radish Salad

Middle Eastern Lamb Koftas & Radish Salad

with Mint & Feta Cheese
25 minUnder 30g carbs
Indonesian Prawn & Tomato Nasi Goreng

Indonesian Prawn & Tomato Nasi Goreng

with Sambal Drizzle, Crispy Shallots & Egg
25 minUnder 30g carbs
Spiced Honey Chicken & Pearl Couscous Salad
Popular Picks

Spiced Honey Chicken & Pearl Couscous Salad

with Herby Mayo & Roasted Almonds
15 min
Sticky Asian Spiced Chicken & Radish Slaw
Popular Picks

Sticky Asian Spiced Chicken & Radish Slaw

with Roast Pumpkin & Potato Toss
25 minKid Friendly
Crumbed Pork & Parmesan-Bacon Wedges
Popular Picks

Crumbed Pork & Parmesan-Bacon Wedges

with Sweet Apple Salad
30 min
Golden Chicken & Garlic Kūmara Mash
Popular Picks

Golden Chicken & Garlic Kūmara Mash

with Baby Broccoli & Herby Mayo Dressing
30 minKid Friendly
Baked Parmesan-Herb Hasselback Chicken
New

Baked Parmesan-Herb Hasselback Chicken

with Golden Roast Veg & Leafy Slaw
30 minKid Friendly • Under 30g carbs
Southeast Asian Beef Meatball Curry

Southeast Asian Beef Meatball Curry

with Garlic Rice & Roast Veggies
30 min
Cheesy Pork Bunless Burger & Veggie Fries
New

Cheesy Pork Bunless Burger & Veggie Fries

with Smokey Aioli & Tomato Salad
25 minUnder 30g carbs
Bacon & Green Bean Fried Rice
15-MIN MEAL

Bacon & Green Bean Fried Rice

with Sunny Side Up Egg & Coriander
25 min
One-Pot Beef & Pork 'Lazy Girl' Lasagne
New & Trending

One-Pot Beef & Pork 'Lazy Girl' Lasagne

with Veggies & Ricotta
20 minOne Pot Wonder
Pork Dumplings In Thai Green Curry Soup
Highest Rated

Pork Dumplings In Thai Green Curry Soup

with Fragrant Rice & Green Veg
25 min
Seared Chicken & Confit Cherry Tomato Pasta
Skill Up

Seared Chicken & Confit Cherry Tomato Pasta

Take your cooking skills to the next level!
35 minKid Friendly
Herby Pork Steak & Homemade Salsa Verde

Herby Pork Steak & Homemade Salsa Verde

with Fries & Carrot Ribbon Salad
30 min
Honey-Soy Beef Steak & Stir-Fry Veggies
Highest Rated

Honey-Soy Beef Steak & Stir-Fry Veggies

with Chilli & Coriander
25 minUnder 30g carbs
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