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Menu for Sep 13 - 19

Deluxe Pumpkin, Leek & Creamy Feta Lasagne
Premium Twist

Deluxe Pumpkin, Leek & Creamy Feta Lasagne

with Rocket Salad & Parmesan
50 minVeggie
Balsamic-Glazed Beef Rump
Taste Mediterranean

Balsamic-Glazed Beef Rump

with Orange & Green Bean Salad
25 minCalorie Smart
Easy Pesto Prawn & Leek Risotto

Easy Pesto Prawn & Leek Risotto

with Garlic Pangrattato & Baby Leaves
45 minKid Friendly
Creamy Pork & Fresh Fettuccine Feast
Premium Ingredient

Creamy Pork & Fresh Fettuccine Feast

with Cheesy Garlic Bread & Rocket Salad
35 min
Mild Sambal-Spiced Salmon & Fries

Mild Sambal-Spiced Salmon & Fries

with Pear Salad & Garlic Aioli
30 minUnder 40g carbs • Under 30g carbs • Dietitian Approved
Prawn Katsu Bao Buns & Loaded Cabbage Salad
Premium Ingredient

Prawn Katsu Bao Buns & Loaded Cabbage Salad

with Spring Onion Potato Fries
40 min
Loaded Mexican Bean & Avocado Bowl
15-MIN MEAL

Loaded Mexican Bean & Avocado Bowl

with Corn Chips, Slaw & Sour Cream
15 minVeggie
American-Spiced Chicken & Bacon Mash
Takeaway Faves

American-Spiced Chicken & Bacon Mash

with BBQ Gravy & Creamy Slaw
25 min
Kiwi-Spiced Chicken & Easy Prep Veg
15-MIN MEAL

Kiwi-Spiced Chicken & Easy Prep Veg

with Kūmara Mash & Gravy
15 min
Asian Peanut-Crusted Pork Schnitzel
Highest Rated

Asian Peanut-Crusted Pork Schnitzel

with Ponzu Slaw & Soy Mayo
25 minCalorie Smart • Under 40g carbs
Golden Coconut Veggie Udon Noodles

Golden Coconut Veggie Udon Noodles

with Crushed Peanuts & Coriander
25 minPlant Based • Calorie Smart
Greek-Style Venison & Beef Green Couscous
Taste Mediterranean

Greek-Style Venison & Beef Green Couscous

with Caramelised Onion, Mint Yoghurt & Feta
30 minCalorie Smart • High Protein
Easy As Sweet Soy Beef Noodle Stir-Fry
Easy Kids Dinner

Easy As Sweet Soy Beef Noodle Stir-Fry

with Broccoli
25 min
Irish Beef Brisket Stew
Premium Ingredient

Irish Beef Brisket Stew

with Potato Mash & Parsley
30 min
Coconut Beef Curry & Garlic Rice
Highest Rated

Coconut Beef Curry & Garlic Rice

with Carrot-Cucumber Salsa & Coriander
25 minCalorie Smart • Under 40g carbs • High Protein
Mushroom & Lentil Shepherd's Pie

Mushroom & Lentil Shepherd's Pie

with Mash Topping & Garlicky Greens
55 minVeggie • Chef's Choice
Share-Style Sticky Korean Fried Chicken
Build your own plate

Share-Style Sticky Korean Fried Chicken

with Garlic Rice, Pickled Radish & Slaw
30 min
Southeast Asian-Style Tofu Noodle Soup
Takeaway Faves

Southeast Asian-Style Tofu Noodle Soup

with Broccoli
30 minPlant Based • Calorie Smart • High Protein
Pork Steak & Zingy Tomato Salad
Green & Lean

Pork Steak & Zingy Tomato Salad

with Lemon & Sweet Chilli Dressing
20 minCalorie Smart • Under 40g carbs • Under 30g carbs
Caramelised Beef & Onion Subs

Caramelised Beef & Onion Subs

with Fries, Tomato & Herby Mayo
30 minAir Fryer Friendly
Honey-Lemon Halloumi & Jewelled Couscous
Taste Mediterranean

Honey-Lemon Halloumi & Jewelled Couscous

with Garden Salad & Herby Mayo
15 minVeggie • Pre-Prepped
Savoury Chicken Strips & Rainbow Veggies
Eat the Rainbow

Savoury Chicken Strips & Rainbow Veggies

with Wedges, Sweet Chilli & Sour Cream
30 min
BBQ-Spiced Chicken Drumsticks
Highest Rated

BBQ-Spiced Chicken Drumsticks

with Roast Potatoes, Pear Slaw & Beetroot Relish
45 min
Herby Pork Sausages & Roast Veggie Toss

Herby Pork Sausages & Roast Veggie Toss

with Dill & Parsley Mayonnaise
35 minKid Friendly • Calorie Smart
Texan Beef & Rainbow Slaw Tacos
Easy Kids Dinner

Texan Beef & Rainbow Slaw Tacos

with Cheddar Cheese & Smokey Aioli
20 minKid Friendly • Prepped in 10
BBQ Chicken Burger & Onion Chutney

BBQ Chicken Burger & Onion Chutney

with Creamy Slaw & Fries
30 minAir Fryer Friendly • Kid Friendly
Bengali Halloumi & Roast Pumpkin Curry

Bengali Halloumi & Roast Pumpkin Curry

with Garlic Rice & Coriander
35 minVeggie
Seared Honey-Garlic White Fish & Couscous

Seared Honey-Garlic White Fish & Couscous

with Broccoli & Goat Cheese
25 minCalorie Smart
Sweet Chilli Chicken Rice Bowl

Sweet Chilli Chicken Rice Bowl

with Pickled Onions & Toasted Sesame Dressing
35 min
Sesame Pork Schnitzel & Corn-Studded Rice

Sesame Pork Schnitzel & Corn-Studded Rice

with Japanese Aioli & Sweet Chilli Veggies
35 minAir Fryer Friendly • Kid Friendly
Texan Chicken & Root Veggie Medley
Highest Rated

Texan Chicken & Root Veggie Medley

with Baby Leaves & Smokey Aioli
30 minCalorie Smart
Nan’s Beef & Mushroom Spaghetti
Takeaway Faves

Nan’s Beef & Mushroom Spaghetti

with Apple Garden Salad
30 min
Smokey Fried Chicken & Crisp Cos Salad

Smokey Fried Chicken & Crisp Cos Salad

with Avocado & Chargrilled Capsicum Relish
25 minCalorie Smart • Under 40g carbs • Under 30g carbs
Asian-Style Hoki Fish Cakes & Garlic Rice
Skill Up

Asian-Style Hoki Fish Cakes & Garlic Rice

Take your cooking skills to the next level!
30 min
Pesto Beef & Pork Fasta Pasta
Highest Rated

Pesto Beef & Pork Fasta Pasta

with Leek & Lemon
15 minKid Friendly
No Chop Korean Pork Noodle Stir-Fry
15-MIN MEAL

No Chop Korean Pork Noodle Stir-Fry

with Broccoli & Crushed Peanuts
15 minKid Friendly • Prepped in 10
Crispy Pork Belly & Egg Fried Rice
Premium Ingredient

Crispy Pork Belly & Egg Fried Rice

with Sweet-Sriracha Sauce & Garlic Greens
45 min
Warming Brie Risotto & Caramelised Pear

Warming Brie Risotto & Caramelised Pear

with Lemony Baby Broccoli & Rocket Salad
45 minVeggie • Chef's Choice
Southern Crumbed Pork & Creamy Slaw

Southern Crumbed Pork & Creamy Slaw

with Kūmara Wedges
35 minKid Friendly • High Protein
Kidney Bean Taquitos & Charred Corn Salsa
Highest Rated

Kidney Bean Taquitos & Charred Corn Salsa

with Mushroom & Plant-Based Mayo
30 minPlant Based
Spiced Beef & Hidden Veg Shepherd's Pie

Spiced Beef & Hidden Veg Shepherd's Pie

with Cheesy Potato Top
35 min
Mexican Beef Enchiladas

Mexican Beef Enchiladas

with Charred Corn Salsa & Sour Cream
35 minKid Friendly • Spicy
Tuscan Lamb Shoulder & Gravy Sauce
Premium Ingredient

Tuscan Lamb Shoulder & Gravy Sauce

with Cheesy Crushed Baby Potatoes & Garlic Greens
30 minHigh Protein
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